# A-OK Mind — ADHD, but better > ADHD management tools and lessons for improved focus and reduced burnout. (iPhone/iPad app by Coretography, LLC.) - Source: https://appshunter.io/ios/app/a-ok-mind/id6749597141 (this page in markdown: same URL + `.md`) - Developer: [Coretography, LLC](https://appshunter.io/developer/1831357682) - Category: Business, Education - Price: Free with in-app purchases - Rating: 5.00/5 from 5 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 16.6 · 45 MB - Languages: Dutch, English, French, German, Italian, Spanish, Turkish - Released: 2025-09-04 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/a-ok-mind/id6749597141/reviews.md ## What is A? Return the minivan manual. You’re driving a Lamborghini. A-OK Mind teaches your ADHD brain to perform at its best without burning out: short lessons, quick tools, tiny wins, real relief today. Start with the free library: - ADHD Clarity Kit for Smart-Ass Women Learn 13 often-missed signs of ADHD in high-achieving women, listen to a free chapter from the best-selling book, ADHD for SMART ASS WOMEN, and use a simple checklist to prepare for your first ADHD evaluation. You’ll finish with clarity and real hope. - RSD for Women A short training on rejection sensitive dysphoria (RSD) for women, with a guided worksheet and a companion audio session. Spot patterns, name triggers, practice better responses. - Tapping Quick Start Learn tapping to regulate your nervous system. It’s a research-supported self-tool for quick relief, and it costs nothing to practice. Why it helps: Designed for how ADHD brains learn - Short lessons you can finish fast - Simple checklists you can use the same day - Quick nervous-system resets so focus follows When you want more: Everything else is optional. Explore the Toolkit, Three Days to Fall in Love with Your ADHD Brain, SHIFT daily audio coaching, the in-depth A-OK Academy, and consulting with Tracy. Created by Tracy Otsuka, author of ADHD for SMART ASS WOMEN. Start free and feel lighter today. END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Short, ADHD-friendly lessons - Quick nervous system resets - ADHD Clarity Kit for women - Rejection Sensitive Dysphoria training - Tapping technique for relief - Optional paid coaching and academy ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | 3 Days to Love Your ADHD Brain | $4.99 | one-time | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/a-ok-mind/id6749597141/reviews.md ### 5/5 — My go-to app! *2025-11-12, version 32.0.0* A-OK Mind felt like someone finally handed me a flashlight and said, “You’re not broken. You’re brilliant—and here’s how your brain works.” I’ve always been the planner, the fixer, the one who keeps everything running. But behind the scenes, I was constantly overwhelmed, second-guessing myself, and wondering why things felt harder than they should. This app helped me name that experience—and gave me tools that actually fit how my brain moves. I’m a huge fan of this app and also a past student of the AOK Academy! Great work Tracy! ### 5/5 — Such helpful ADHD content *2025-11-10, version 32.0.0* This app is not only visually beautiful but has so much valuable (free!!) content for us ADHDers. I especially loved the course on RSD. ## Frequently asked questions about A ### What is A-OK Mind? A-OK Mind provides tools and short lessons designed to help individuals with ADHD manage their brains effectively, reduce burnout, and improve focus. It offers a free library of resources and optional paid content for further development. ### Is A-OK Mind free to use? Yes, A-OK Mind offers a free library of resources, including the ADHD Clarity Kit and Tapping Quick Start. Additional content and features are available through in-app purchases. ### What kind of content does A-OK Mind offer for women? A-OK Mind includes specific content for women, such as the ADHD Clarity Kit for Smart-Ass Women, which covers signs of ADHD in high-achieving women, and RSD for Women, a training on rejection sensitive dysphoria. ### How does A-OK Mind help with focus? The app is designed for how ADHD brains learn, offering short lessons and quick nervous-system resets that aim to help focus follow. These tools are intended to provide real relief and improve daily functioning. ### Does A-OK Mind have ads? No, A-OK Mind does not contain advertisements. The app is free to start with and offers optional in-app purchases for additional content and features. ### What is the update frequency for A-OK Mind? The latest version of A-OK Mind is 48.1, and it was last updated on March 25, 2026. This suggests a relatively active development cycle for the application. ### What devices does A-OK Mind support? A-OK Mind is available for iPhone and iPad devices. It is designed to be accessible on Apple's mobile and tablet platforms. ### What age rating does A-OK Mind have? A-OK Mind has an age rating of 4+. This indicates that the content is generally considered appropriate for a wide range of users, though specific features may be more relevant to adults. ## Version history (last 5 releases) ### 51.0.0 — 2026-04-09 Bugfixes and Notification Updates ### 48.1 — 2026-03-25 Bug fix and optimizations. ### 48.0.0 — 2026-03-12 Bugfixes related to deep linking ### 45.0.0 — 2026-03-08 Fixes to mentions and optimizations ### 43.0.0 — 2026-02-28 Bugfixes and new localizations --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*