# A Survivor's Guide — 31 Days of Inspiration

> Daily inspiration and expert advice for overcoming life's challenges. (iPhone/iPad app by BRIAN E. BOYD.)

- Source: https://appshunter.io/ios/app/a-survivors-guide/id1616732559 (this page in markdown: same URL + `.md`)
- Developer: [BRIAN E. BOYD](https://appshunter.io/developer/1308683785)
- Category: Lifestyle, Education
- Price: Free
- Rating: 5.00/5 from 6 App Store ratings · 1 written reviews indexed
- Age rating: 9+
- Requires: iOS 12.4 · 42 MB
- Languages: English
- Released: 2022-10-20
- Data updated: 2026-06-29
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/a-survivors-guide/id1616732559/reviews.md

## What is A Survivor's Guide?

Explore 31 days of encouragement from motivational speaker Jon Pritikin. Listen as he shares inspirational stories with heart and authenticity. Find tools for overcoming challenges and discovering your purpose in life. Each story Jon tells is paired with expert advice from a licensed marriage and family therapist, who has included Action Steps for overcoming each challenge.

This app was created with teens in mind, but it can benefit anyone in need of encouragement. From parents to educators, and students to professionals. The app provides links to additional learning resources online, including resources specifically for parents.

Proceed directly to one of the topics below, or follow the 31 day plan. With a topic for each day of the month, find encouragement for when you're feeling:
	Alone
	Angry
	Anxious
	Bitter
	Broken
	Bullied
	Depressed
	Discouraged
	Disconnected
	Embarrassed
	Empty
	Frustrated
	Guilty
	Hurt
	Hopeless
	Insecure
	Less-than
	Numb
	Out of Control
	Overwhelmed
	Paralyzed
	Purposeless
	Rejected
	Sad
	Scared
	Scattered
	Stressed
	Suicidal
	Traumatized
	Unlovable
	Worthless

Additional App Features:
Soothing sounds for relaxation and sleep
Track progress of action steps in the Thrive section
Links to additional online learning resources
Links to find a therapist/counselor

## Key features

- 31 days of inspirational stories
- Expert advice from therapists
- Action steps for overcoming challenges
- Soothing sounds for relaxation
- Progress tracking for action steps
- Links to online learning resources

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/a-survivors-guide/id1616732559/reviews.md

### 5/5 — 100% make you feel better

*2022-10-26*

This app is a wonderful simple way to help you feel more loved, peaceful, and not alone. Highly recommend!!

## Frequently asked questions about A Survivor's Guide

### What is A Survivor's Guide?

A Survivor's Guide provides 31 days of inspirational stories from Jon Pritikin, paired with expert advice and action steps from a marriage and family therapist. It aims to help users overcome challenges and find their purpose.

### Who is A Survivor's Guide for?

While created with teens in mind, A Survivor's Guide is beneficial for anyone needing encouragement, including parents, educators, students, and professionals.

### Does A Survivor's Guide have ads?

No, A Survivor's Guide does not contain advertisements. It is a completely ad-free experience for users.

### What kind of topics does A Survivor's Guide cover?

A Survivor's Guide addresses a wide range of emotional states, including feeling alone, angry, anxious, depressed, discouraged, insecure, overwhelmed, and worthless, offering guidance for each.

### Can I track my progress with A Survivor's Guide?

Yes, the app features a 'Thrive' section where you can track your progress on the action steps provided for overcoming challenges.

### What devices does A Survivor's Guide support?

A Survivor's Guide is currently supported on iPhone and iPod devices.

### How often is A Survivor's Guide updated?

The latest version of A Survivor's Guide is 3.3, and it was last updated on December 17, 2023, indicating regular maintenance and potential improvements.

### Does A Survivor's Guide offer offline access?

The provided description does not specify offline access. However, it does offer links to online learning resources, suggesting an internet connection may be needed for some features.

## Version history (last 5 releases)

### 3.3 — 2023-12-17

Notifications changes.

### 2.1.1 — 2023-05-22

We’re always looking to make improvements to this app. 
In this release, we’ve updated some behind-the-scenes items and made improvements for a better app experience

### 2.1 — 2023-05-18

Bugs fixing

### 2.0 — 2023-05-16

Redesign application. Added new features.

### 1.1 — 2023-04-03

Updated the Navigate page audio

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-29.*