# AARP Online Fitness — Workout and fitness programs

> Personalized fitness and wellness programs for individuals over 50. (iPhone/iPad app by LIFT Digital Inc..)

- Source: https://appshunter.io/ios/app/aarp-online-fitness/id1597312824 (this page in markdown: same URL + `.md`)
- Developer: [LIFT Digital Inc.](https://appshunter.io/developer/960426071)
- Category: Health & Fitness, Sports
- Price: Free
- Rating: 4.08/5 from 13 App Store ratings · 5 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.6 · 95 MB
- Languages: English, French
- Released: 2022-02-27
- Data updated: 2026-06-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/aarp-online-fitness/id1597312824/reviews.md

## What is AARP Online Fitness?

AARP Online Fitness, powered by LIFT session is a unique program designed by LIFT session, an industry leader in quality online fitness. AARP Online Fitness, powered by LIFT session is a unique program designed by LIFT session, an industry leader in quality online fitness. The program provides the 50-plus with easy access to customized fitness programming, including free expert webinars to help improve their overall health and wellness, in the convenience of their home or other preferred location. All subscribers get an exclusive 7-day free trial. 

The program offers free access to pre-recorded webinars presented by a wide variety of health professionals, including nutritionists and registered dieticians, psychiatrists, and top fitness instructors. All AARP members and registered users of AARP.org can subscribe and get a 7-day free trial. After completing a fitness assessment, you will receive a personalized fitness plan from LIFT session. With AARP Online Fitness, you can find a training style you enjoy with an easy-to-follow foundation for basic, intermediate, and advanced workouts, including: 
•	Strength
•	Cardio
•	Pilates
•	Mindfulness
•	Yoga
•	Stretching and more

No equipment is needed. If you prefer an even more personalized approach, you can schedule live small group or 1:1 coaching sessions at additional cost. 

Apple Health Integration allows you to send your Automated Workout details (workouts and Active Energy) to the Apple Health app, and retrieve activities recorded through your Apple Watch.

The AARP Online Fitness powered by LIFT session app is free to download. Workouts and 1:1 personal and small group training require an active subscription. Subscriptions are available on a monthly or annual basis. AARP members save 50% off the annual subscription and 20% off personal coaching.

After the 7-day free trial, subscriptions renew automatically unless cancelled at least 24 hours prior to the end of subscription period.

Subscriptions are automatically renewed on a monthly or annual basis, depending on the selected plan, including being canceled at any time, and can be managed through the program’s user account. Read our full Terms and Conditions and Privacy Policy: 
https://onlinefitness.liftsession.com/terms/t-c.html
https://onlinefitness.liftsession.com/terms/privacy.html

Questions, comments and feedback?
AARP Online Fitness powered by LIFT session would like to hear from you! Send LIFT session an email to onlinefitnessteam@liftsession.com.

## Key features

- Customized fitness programming
- Expert health and wellness webinars
- Personalized fitness plans
- Variety of workout styles (Strength, Cardio, Yoga, Pilates, Mindfulness)
- No equipment required
- Apple Health integration
- Live coaching sessions (additional cost)

## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/aarp-online-fitness/id1597312824/reviews.md

### 1/5 — AARP; YOU ARE BEING DECEITFUL = SCAMMER

*2023-04-08*

AARP!!
I count on AARP to protect me from scammers. I did not ever think that I would need protection against being scammed by AARP. The App description is very wordy and not forthcoming.

This sounds very deceitful to me. It’s like one of those things where it says “GET” but nowhere under there does it say that there are in app purchases.

 this ABSOLUTELY POSITIVELY UNEQUIVOCALLY AND FACTUALLY an “IN APP PURCHASE”. 
So I’ve downloaded this app thinking that I’m gonna go there and ger specific exercises for me and my osteoarthritis knees for free. 

But then they’re going to sneak in after seven days and bill my card that is connected to my Apple iPhone account. You need to be more specific about the fact that nothing about this app is free. a seven day trial means nothing. You are being deceitful and I’m on a fixed income of disability and I can’t afford to be scammed out of my money because you are not being forthcoming that this is not a free app. All the services “GET”. You need to make the first thing you say is that this app is only free for seven days and after that you will be charged. that’s being clear and honest and transparent with us seniors. You’re not making it clear and like I said it should say “in app purchases” under the word “GET”.

SHOCKED NANNY

**Developer response:** We appreciate your feedback and concerns raised in your recent review of our app. We'd like to address and clarify a few points that you mentioned:
 
 1. Regarding In-App Purchase Claims:
You mentioned an in-app purchase feature. We want to clarify that our application does not have any in-app purchases; it is not possible to make a purchase with our app. All subscriptions are available exclusively through our website.
 
2. Clarification on Free Trial and Payment Process:
You mentioned a "sneaked in payment after a free seven-day trial." When a person signs up for a free trial, they are required to select a plan (monthly or annual). Upon sign-up, a welcome email is sent, indicating that after the free trial period, the person will be charged for the selected plan unless canceled. Additionally, we send a reminder email a few days before processing the charge, ensuring users are informed well in advance.
 
We aim for transparency and regret any confusion. If you have more questions or would like assistance, please email us at onlinefitnessteam@liftsession.com. We hope to resolve any concerns and always want our customers to have a positive experience.

### 5/5 — Fits my busy schedule

*2023-03-23*

Love that I can have personal training that fits my work schedule and supplement with on demand classes to mix it up a bit.  Also love not having to trek to the gym for a workout - but having a trainer keeps me going

### 5/5 — Great workout with Personal Trainers

*2022-10-04, version 1.0.6*

I love the workouts and ease of working with a personal trainer who keeps me motivated and on track wherever I am.

### 5/5 — Finally a fitness app that works for me

*2022-04-04, version 1.0.3*

The workouts are great - I like that I can do 100% of them, despite some knee and shoulder issues.  Coaches give good queues and modifications.  Cool chat feature with coaches (although feedback is not instantaneous).

### 5/5 — Great app

*2022-03-25, version 1.0.2*

So many choices and very affordable!

## Frequently asked questions about AARP Online Fitness

### What is AARP Online Fitness?

AARP Online Fitness is a program offering customized fitness programming and health webinars for individuals over 50. It provides personalized plans and a variety of workout styles accessible from home.

### Who is AARP Online Fitness designed for?

This program is specifically designed for individuals aged 50 and older, offering them easy access to fitness and wellness resources tailored to their needs.

### What types of workouts are available on AARP Online Fitness?

The app offers a diverse range of workout styles including Strength, Cardio, Pilates, Mindfulness, Yoga, and Stretching, catering to different preferences and fitness levels.

### Does AARP Online Fitness require any equipment?

No, no equipment is needed for the standard workouts offered through AARP Online Fitness, making it convenient for users to exercise at home.

### How does AARP Online Fitness integrate with Apple Health?

The app integrates with Apple Health to send automated workout details like workouts and active energy to your Apple Health app. It can also retrieve activities recorded through your Apple Watch.

### What is the pricing for AARP Online Fitness?

The AARP Online Fitness app is free to download. Workouts and personalized training require a subscription, with monthly and annual options available. AARP members receive discounts on annual subscriptions and coaching.

### Does AARP Online Fitness offer a free trial?

Yes, all subscribers receive an exclusive 7-day free trial. After the trial, subscriptions renew automatically unless canceled at least 24 hours prior to the end of the subscription period.

### Can I get more personalized coaching through AARP Online Fitness?

Yes, for a more personalized approach, you can schedule live small group or 1:1 coaching sessions at an additional cost. AARP members also receive discounts on personal coaching.

## Version history (last 2 releases)

### 1.0.9 — 2023-05-31

- Introducing Saved Workouts - the ability to bookmark your favorite workouts so they can be easily accessed later. These can be found under the 'Wellness' tab by selecting 'Saved Workouts'





- General enhancements and bug fixes

### 1.0.8 — 2023-01-26

- Introducing Saved Workouts - the ability to bookmark your favorite workouts so they can be easily accessed later. These can be found under the 'Wellness' tab by selecting 'Saved Workouts'




- General enhancements and bug fixes

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*
