# Aavia: Cycle Symptom Relief — Track period cycle, ease pain

> Track cycle symptoms, get personalized relief, and understand your body's patterns. (iPhone/iPad app by Aam Care, Inc..)

- Source: https://appshunter.io/ios/app/aavia-cycle-symptom-relief/id1378160961 (this page in markdown: same URL + `.md`)
- Developer: [Aam Care, Inc.](https://appshunter.io/developer/1378160960)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.46/5 from 2,704 App Store ratings · 861 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.6 · 164 MB
- Languages: English
- Released: 2019-05-10
- Data updated: 2026-08-16
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/aavia-cycle-symptom-relief/id1378160961/reviews.md

## What is Aavia?

If you deal with painful periods, mood swings, PMDD, PCOS, endometriosis, or mystery symptoms that disrupt your life, you're not alone, and you don't have to just "deal with it."

Aavia helps you understand your pain, find what actually works, and advocate for the care you deserve. Track your patterns, get personalized relief recommendations, and finally connect the dots between your symptoms and your cycle.

Proudly women & AAPI-owned. For all people with ovaries. Built with leading OBGYNs.

YOUR PAIN DESERVES ANSWERS:

* Identify patterns - Track pain, mood, energy, symptoms & more to see what's really going on
* Get relief recommendations & perks - Science-backed tips for nutrition, movement, supplements & products tailored to YOUR body 
* Forecast bad days - Predict when symptoms are coming so you can plan ahead
* Advocate with data - Insights to show doctors what you're experiencing (no more "it's normal")
* Learn what's normal vs. common - Cycle School teaches you what pain you shouldn't ignore
* Connect with community - Participate in moderated, public discussions about reproductive health and cycle symptoms. No direct messaging.

FIGURE OUT IF IT'S MORE THAN “JUST” CYCLE SYMPTOMS:

One minute of daily check-ins helps us spot patterns that might indicate PMDD or other conditions. Get flagged early so you can pursue diagnosis and treatment faster, not years later.


FIND WHAT ACTUALLY WORKS FOR YOU:

VIP members get personalized recommendations for managing pain, mood, sleep, and energy based on your unique patterns. From anti-inflammatory meal plans to workouts based on your cycle, discover what helps YOUR body feel better.


YOUR DATA IS YOURS:

It is our duty to keep you safe. You are in control of your personal information. Aavia does not profit from your individual health information. You can delete your account and data at any time, no questions asked.

Check out our easy-to-read privacy policy, terms and conditions, and community guidelines:

Privacy Policy: https://aavia.io/pages/privacy-policy
Terms of Use: https://aavia.io/pages/terms-and-conditions
Community Guidelines: https://aavia.io/pages/aavias-community-guidelines


VIP SUBSCRIPTION:

Unlock daily personalized recommendations, symptom forecasts, hormone condition screening, and more. Partner sharing via SMS included for US members.

Payment charged to Apple account at purchase confirmation. Auto-renews unless turned off 24 hours before period ends. Manage in Account Settings.

FSA/HSA plans are available. Learn if you are eligible: https://aavia.io/pages/fsa-hsa

## Key features

- Track pain, mood, and symptoms
- Personalized relief recommendations
- Forecast symptom onset
- Advocate with data for doctors
- Learn about cycle health
- Connect with community

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Aavia VIP Plans | $9.00 | per month |
| Aavia VIP Plans | $69.00 | per year |
| Aavia VIP Plans | $4.99 | per month |
| Aavia VIP Plans | $49.00 | per year |
| Aavia VIP Plans | $69.00 | per year |
| Aavia VIP Plans | $9.00 | per month |
| Aavia VIP Plans | $19.00 | per month |
| Aavia VIP Plans | $99.00 | per year |
| Aavia VIP Plans | $4.99 | per month |
| Aavia VIP Plans | $49.00 | per year |
| VIP - Monthly | $5.99 | per month |
| VIP - Monthly | $6.99 | per month |
| Aavia VIP Plans | $59.00 | per year |
| Aavia VIP Plans | $69.00 | per year |
| Aavia VIP Plans | $5.99 | per month |
| Aavia VIP Plans | $14.99 | per month |
| Aavia VIP Plans | $59.00 | per year |
| VIP - FSA/HSA | $99.00 | per year |
| VIP - FSA/HSA | $99.00 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Aavia VIP Plans Lifetime | $109.00 | one-time |


## What do users think of Aavia?

Overall sentiment: neutral

**Pros**

- 👍 Easy to use and navigate
- 🩸 Helpful for tracking periods and symptoms
- 🌙 Informative about hormonal cycles
- 💕 Made by women for women
- 🌟 Aesthetically pleasing design

**Cons**

- 🐛 Frequent crashes and glitches
- 🔒 Issues with data syncing and saving
- 💰 Paywall for many key features
- 🕰️ Unreliable notification system
- 📊 Limited data visualization and insights

**Commonly reported bugs**

- Inability to log past periods accurately
- Inconsistent pill tracking and reminders
- Sync issues between app and smart case
- Frequent app crashes and freezes
- Incorrect period and ovulation predictions

**Most requested features**

- More customization options for logging
- Integration with other health apps
- Improved community features and support
- Expanded educational content on cycles
- Better tracking for irregular periods

## Recent user reviews (10 of 861)

All indexed reviews: https://appshunter.io/ios/app/aavia-cycle-symptom-relief/id1378160961/reviews.md

### 4/5 — wish i could do sharing w/o vip

*2026-07-27, version 15.14*

i want all my friends and stuff and my family to be able to have my sharing bc i have bad mood swings and i lwk get in trouble bc of them😅😅 but aside from that i rlly recommend the app its great w my predictions and cycle charge, the community is so helpful (as far as ik) and kind.

### 2/5 — The best period APP EVER

*2026-07-26, version 15.14*

I’ve told all my friends about this app. I absolutely loveeee it. I love the design, the education it provides, and the detailed tracking of my moods. Sometimes it’s hard for me to keep up with how I feel day to day and I love how easy it is with this app. The detailed questions to help track what my body is doing day to day, and it just takes a minute or two out of my day. I feel like once you try this app you won’t look at another period app again.

07/26/26
I have to add an update here. Seeing AI become integrated into this app is so disappointing ESPECIALLY because this app was originally marketed for its privacy. I wish the developers would step away from the usage of AI when it comes to women’s health.

### 5/5 — Bloody perfect

*2026-07-10, version 15.13*

Super easy to use, so many great features and I’ve recommended it to all my gals and they have only ever said good things, keep it girlies 😚😚

### 1/5 — Cluttered + Inaccurate Predictions

*2026-07-08, version 15.13*

I have been using Aavia for almost two years and have decided to delete the app. It’s frustrating to navigate with annoying pop-ups. I also had this weird experience where, after recording my day, it would save but jump to last year’s calendar. Not a big deal… but if I’m tracking my cycle in July 2026, why is it taking me back to March 2025? Ultimately, I deleted the app because the predictions became very off in the last few months. For the most part, I have a normal 28-day cycle. Over the last few months, it’s been predicting that my cycle will be five weeks long between periods. I’m a busy working person, and I need an app that is straightforward and accurate. Aavia just does not meet that criteria for me.

### 4/5 — glitch

*2026-06-17, version 15.11*

the app is great in everything except the fact if i quick add a period it sends me back months on the calendar

### 3/5 — Poor App Support

*2026-06-14, version 15.11*

I got the app because I got the pill case, which is an incredible concept. I didn’t realize the app would also be a whole period, etc tracker which makes sense but unfortunately I’m not able to turn on ONLY the pill pack reminders which is all I want. I emailed support and followed up twice and never heard anything. They’re losing the stars because of poor support.

### 2/5 — let me turn the ai off oh my god

*2026-06-08, version 15.11*

Ads everywhere unfortunately and now there is a stupid ai please no one needed this

### 2/5 — Saving Info

*2026-06-04, version 15.11*

I recently bought a new phone and When I transferred all my data, none of my information on aavia switched over. Every period I’ve ever logged is just gone for good. It’s really frustrating to have to start all over and I have no way to retrieve that info. The app even said “welcome back” when I signed in but it behaved as if I created a new account and, again, did not have any of my previously logged periods. I never write reviews but I just lost months of important data and want to warn other girls out there to not get this app if you plan on ever buying a new phone

### 1/5 — App Code Sucks

*2026-06-02, version 15.10*

I used this app all of 2025 without issues. After their big update requiring users to have IOS 18 and up it destroyed every day use of this app. I updated my IOS, I made all the updates to the app and the app will still not work. The app does not launch and it is now completely useless.

### 3/5 — Cycle Tracking Inaccurate

*2026-05-16, version 15.10*

Even after consistent logging for months it is stuck saying im in my follicular phase, it never predicts correctly and says my next ovulation is months away. Its been stuck like this since the beginning of 2026 :(

## Frequently asked questions about Aavia

### What does Aavia do?

Aavia helps you understand and manage symptoms related to your menstrual cycle, such as pain, mood swings, and conditions like PMDD, PCOS, and endometriosis. It allows you to track your patterns, receive personalized relief recommendations, and gather data to discuss with your doctor.

### What are the key features of Aavia?

Key features include tracking pain, mood, energy, and other symptoms to identify patterns, receiving science-backed relief recommendations tailored to your body, forecasting symptom onset, and using your data to advocate for better care with healthcare providers. It also offers educational content through Cycle School and a moderated community forum.

### How much does Aavia cost?

Aavia offers a freemium model. Basic tracking and pattern identification are available for free. A VIP subscription unlocks daily personalized recommendations, symptom forecasts, hormone condition screening, and partner sharing. Payment is charged to your Apple account and auto-renews unless turned off.

### Is Aavia compatible with FSA/HSA plans?

Yes, Aavia is available through FSA/HSA plans. You can learn if you are eligible for these plans by visiting the provided link in the app's description.

### Who is Aavia designed for?

Aavia is designed for all people with ovaries who experience painful periods, mood swings, PMDD, PCOS, endometriosis, or other mystery symptoms that disrupt their lives. It aims to help users understand their pain, find effective relief, and advocate for the care they deserve.

## Version history (last 5 releases)

### 15.14 — 2026-07-14

Aavia is built with our doctors & members! This update includes some optimizations.

### 15.13 — 2026-07-06

Aavia is built with our doctors & members! This update includes some optimizations.

### 15.12 — 2026-06-25

Aavia is built with our doctors & members! This update includes:
- Ability to export your data from settings

### 15.11 — 2026-06-02

Aavia is built with our doctors & members! This update includes:
- Chat with Ema on questions you have about your cycle and set up a relief plan!

### 15.10 — 2026-05-06

Aavia is built with our doctors & members! This update includes bug fixes related to VIP status.

## Apps similar to Aavia

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Natural Cycles Fertility App](https://appshunter.io/ios/app/natural-cycles-fertility-app/id765535549) | 4.8 (29,692) | Free | Health & Fitness |
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| [Cycle Tracker & Period: Cycles](https://appshunter.io/ios/app/cycle-tracker-and-period-cycles/id577187307) | 4.7 (26,568) | Free | Health & Fitness |
| [Clover －Period Tracker, Cycle](https://appshunter.io/ios/app/clover-period-tracker-cycle/id1423628793) | 4.6 (22,674) | Free | Health & Fitness |
| [JEFIT Workout Plan Gym Tracker](https://appshunter.io/ios/app/jefit-workout-plan-gym-tracker/id449810000) | 4.8 (46,818) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-16.*