# Ab & Core - Custom Workout — With Exercise Playlist

> Personalized abs and core workout app with video guidance and custom playlists. (iPhone/iPad app by Do Tri.)

- Source: https://appshunter.io/ios/app/ab-and-core-custom-workout/id1059298599 (this page in markdown: same URL + `.md`)
- Developer: [Do Tri](https://appshunter.io/developer/846531282)
- Category: Health & Fitness, Lifestyle
- Price: $1.99
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 11.0 · 15 MB
- Languages: English
- Released: 2015-12-10
- Data updated: 2026-06-10
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/ab-and-core-custom-workout/id1059298599/reviews.md

## What is Ab & Core?

Your own personal trainer, whenever you want, wherever you are!

Abs app routines guide you through video exercises demonstrated by professional personal trainers.

FEATURES:
* Three main 5 to 10 minute targeted workouts
* 16 typical small abs exercises:
1. V crunch 
2. Standing Side bends
3. Russian twist 
4. Bicycle crunch
5. Knee raise
6. Reverse crunch
7. Leg raise
8. Incline sit-ups
9. Hanging knee raise
10. Side crunch
11. Hip raise 
12. Plank
13. Abdominal crunch
14. Ball crunch
15. Tummy Tuck
16. Dumbbell front squat

You can practice one by one or choose some exercises to practice at the same time. Create your own custom playlists can't be easier.

Use this app and see results in as little as 5 minutes a day!

## Key features

- Personalized trainer experience
- Video demonstrations by professionals
- Targeted 5-10 minute workouts
- 16 distinct ab exercises
- Custom workout playlist creation
- Results in 5 minutes daily

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/ab-and-core-custom-workout/id1059298599/reviews.md

### 5/5 — Help!

*2021-11-09, version 1.1*

This app has stopped working

## Frequently asked questions about Ab & Core

### What is the price of Ab & Core - Custom Workout?

Ab & Core - Custom Workout is a paid app priced at $1.99. This one-time purchase grants you access to all its features.

### What devices does Ab & Core - Custom Workout support?

Ab & Core - Custom Workout is available on iPhone, iPad, and iPod. It is designed for iOS devices.

### What is the age rating for Ab & Core - Custom Workout?

Ab & Core - Custom Workout has an age rating of 4+. This indicates it is suitable for a wide range of users.

### How often is Ab & Core - Custom Workout updated?

The latest version of Ab & Core - Custom Workout is 1.1, which was last updated on April 11, 2020. Updates may be infrequent.

### Can I create my own workout routines in Ab & Core - Custom Workout?

Yes, you can easily create your own custom workout playlists by selecting individual exercises or combining them.

### How long are the workouts in Ab & Core - Custom Workout?

The app features three main targeted workouts that are 5 to 10 minutes long, making it easy to fit into a busy schedule.

### Does Ab & Core - Custom Workout offer video demonstrations?

Yes, Ab & Core - Custom Workout guides you through video exercises demonstrated by professional personal trainers.

### What kind of exercises are included in Ab & Core - Custom Workout?

The app includes 16 typical ab exercises such as V crunch, Russian twist, bicycle crunch, and plank, along with a dumbbell front squat.

## Version history (last 1 release)

### 1.1 — 2020-04-11

Update for iOS 13

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All apps by Do Tri: https://appshunter.io/developer/846531282

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*