# Ab, core & back Workout Fitify > App for targeted abdominal and back strengthening exercises. (iPhone/iPad app by Martin Mazanec.) - Source: https://appshunter.io/ios/app/ab-core-and-back-workout-fitify/id1225874419 (this page in markdown: same URL + `.md`) - Developer: [Martin Mazanec](https://appshunter.io/developer/1199489168) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 4.71/5 from 651 App Store ratings · 8 written reviews indexed - Age rating: 4+ - Requires: iOS 9.0 · 41 MB - Languages: Czech, English, German, Polish, Russian, Spanish - Released: 2017-05-05 - Data updated: 2026-06-10 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/ab-core-and-back-workout-fitify/id1225874419/reviews.md ## What is Ab, core & back Workout Fitify? Challenge your Abs, Core & Back muscles in a few minutes. Achieve six-pack look of your abdominal muscles and strengthen your back to avoid back pain and stiffness. Abs, Core & Back Workouts by Fitify provides 3 unique workouts • Insane Six Pack – Get sexy, flat and firm abdominal muscles. Achieve perfect six-pack either at home or office. • Complex Core – Core muscles are responsible for your body stability and good posture as well. Don’t let them stay weak and push yourself hard with Fitify Complex Core. • Strong Back – Strengthen your back too for better posture and stop back pain forever. Provides exercises for lower and upper part of your back. Features • over 80 bodyweight exercises • 3 unique workout programs • no equipment needed • voice coach • clear HD video demonstrations • works offline • build strong abs and six pack • strengthen your core • prevent or stop your back pain Custom Workouts Build your own workout with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free. “Great app. Easy to use, good routines. Awesome!” – A. J. “Hurts.. but in a good way!” – B. R. “Clear guidance and great variety of exercises. Excellent app” – S. Y. “Awesome app! User friendly. I like it so much that I had decided to go premium. Keep up the good work.” – M. S. “Easily the best app I've EVER downloaded!” – M. M. Fitify Apps Be stronger, leaner, healthier with Fitify – your very own personal trainer. Check out other Fitify apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller or Bosu). ## Key features - Targeted abs, core, and back workouts - Over 80 bodyweight exercises - No equipment required - Voice coach and HD video demonstrations - Offline functionality - Custom workout builder ## Recent user reviews (8 of 8) All indexed reviews: https://appshunter.io/ios/app/ab-core-and-back-workout-fitify/id1225874419/reviews.md ### 4/5 — 🦄🦋🐞🕸🕷🦇🐙🦐🐝🦟🐍🦂 m,lm🐟🐙🐢🐢🐢🦑🦑🐍🐢🐢🐍🐍🐝☺️☺️☺️☺️😌😌😉☺️🥰 *2021-10-22, version 1.1.7* High,,mmmmmmmmbk,km,k,,,kl'klo zzr.,DJ wvu ### 5/5 — Core exercises *2021-08-09, version 1.1.7* Love this app. Intense, adjustable and easy tonuse. Better exercises than most. ### 2/5 — Same workout over and over *2020-10-01, version 1.1.7* While I do like the workouts and limited rest time, I hate how when you choose the 10 minute workout, it is the same workout every time. At least it is on iOS. I would like this app much better if I was able to randomize all the workouts so that if I put 10 minutes as the time I want to workout, it isn’t the same as every time I do 10 minutes. If that were changed I think I would love this app. ### 5/5 — Esto es lo mejor pruébenlo *2020-06-05, version 1.1.7* Esto es lo mejor pruébenlo ### 5/5 — Great App! *2020-04-22, version 1.1.7* This is a great five minute workout. It has allowed me to get back into exercising, allowing me to focus on staying in shape. ### 4/5 — Abs *2019-11-12, version 1.1.7* I i like it ### 5/5 — Great *2018-06-22, version 1.1.7* It’s helping me get my abs for the one i like. Thank you !! ### 5/5 — I like this app! *2017-11-14, version 1.1.7* I really like this app. But I'm confused. If I purchase the $2.99 upgrade, will I be able to do more than one Customized workout? Is it also a one time $2.99 fee or will I be charged every month/year etc. from there on? ## Frequently asked questions about Ab, core & back Workout Fitify ### What does the Abs, Core & Back Workouts app do? This app provides targeted workouts designed to strengthen your abdominal muscles, core, and back. It aims to help users achieve a toned physique, improve posture, and prevent or alleviate back pain and stiffness through a variety of exercises. ### What are the key features of this fitness app? Key features include over 80 bodyweight exercises, three unique workout programs (Insane Six Pack, Complex Core, Strong Back), no equipment requirement, a voice coach, clear HD video demonstrations, and offline functionality. It also allows users to build custom workouts. ### Is this app free to use? The app offers a freemium model. Users can access certain features and one custom workout for free. Additional features or content may require a premium subscription, as indicated by user reviews mentioning going premium. ### What kind of exercises are included? The app features over 80 bodyweight exercises that can be performed without any equipment. These exercises are designed to target the abdominal muscles, core for stability and posture, and both the lower and upper parts of the back. ### Who is the target audience for this app? This app is designed for individuals who want to improve their core strength, develop defined abdominal muscles, and enhance their back health. It's suitable for those seeking to prevent or manage back pain and stiffness through accessible home-based workouts. ## Version history (last 1 release) ### 1.1.7 — 2017-09-11 This app has been updated by Apple to display the Apple Watch app icon. Bug fixes only :( ## Apps similar to Ab, core & back Workout Fitify | App | Rating | Price | Category | | --- | --- | --- | --- | | [Bikini Abs Lite – Women Abdominal Exercises for Slim Belly](https://appshunter.io/ios/app/bikini-abs-lite-women-abdominal-exercises-for-slim-belly/id930366064) | 3.1 (28) | Free | Health & Fitness | | [Daily Workout Plan](https://appshunter.io/ios/app/daily-workout-plan/id1364043895) | 2.3 (3) | Free | Health & Fitness | | [P4P Abify: Abs Workout](https://appshunter.io/ios/app/p4p-abify-abs-workout/id426364250) | 4.3 (1,545) | Free | Health & Fitness | | [Abs Fitness Sit Ups Workouts](https://appshunter.io/ios/app/abs-fitness-sit-ups-workouts/id913153358) | 4.8 (31) | Free | Health & Fitness | | [Daily Arm Workout - Trainer](https://appshunter.io/ios/app/daily-arm-workout-trainer/id398554418) | 4.7 (1,773) | Free | Health & Fitness | | [ZuFit: Home Workout for Women](https://appshunter.io/ios/app/zufit-home-workout-for-women/id1498908975) | 4.4 (241) | Free | Health & Fitness | ## More apps by Martin Mazanec - [Kettlebell Workouts by Fitify](https://appshunter.io/ios/app/kettlebell-workouts-by-fitify/id1199489169) - [Swiss Ball Stability Workouts](https://appshunter.io/ios/app/swiss-ball-stability-workouts/id1200169374) - [Suspension System Workouts by Fitify](https://appshunter.io/ios/app/suspension-system-workouts-by-fitify/id1200169386) - [Bosu Balance Trainer Ball Workouts by Fitify](https://appshunter.io/ios/app/bosu-balance-trainer-ball-workouts-by-fitify/id1225874432) - [Legs & Butt Workouts by Fitify](https://appshunter.io/ios/app/legs-and-butt-workouts-by-fitify/id1248387778) All apps by Martin Mazanec: https://appshunter.io/developer/1199489168 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*