# AB Glikemi — How to choose the right one

> How to choose the right one (iPhone/iPad app by Alexander Berkovich.)

- Source: https://appshunter.io/ios/app/ab-glikemi/id1559364937 (this page in markdown: same URL + `.md`)
- Developer: [Alexander Berkovich](https://appshunter.io/developer/1460157188)
- Category: Health & Fitness, Food & Drink
- Price: $2.99
- Age rating: 4+
- Requires: iOS 16.0 · 3 MB
- Languages: American English
- Released: 2021-03-25
- Data updated: 2026-09-09
- User reviews in markdown: https://appshunter.io/ios/app/ab-glikemi/id1559364937/reviews.md

## What is AB Glikemi?

The program lists foods and their glycemic index. The glycemic index (GI) is the rate at which the body metabolizes carbohydrates and raises blood sugar levels.
     The most important thing to remember:
     - High GI foods release energy quickly
     - Low GI foods contain fiber and are slow to digest.
     "Well, what does it give me and why do I need it?" - you ask.
     And the fact that the results of regular consumption of high GI foods will be:
     - Violation of metabolic processes in the body.
     - Negative effect on overall blood sugar levels.
     - Constant feeling of hunger and accumulation of body fat in problem areas.
The program has been translated into English, Russian, Hebrew, Arabic, Japanese, Chinese, Traditional Chinese, Spanish, Portuguese, German, Korean, French, Italian, Ukrainian, Czech, Finnish, Greek, Danish, Dutch, Thai, Greek, Croatian, Hungarian, Hindi, Norwegian, Catalan, Indonesian, Malay, Polish, Romanian, Slovak, Swedish, Turkish, Vietnamese.


## Version history (last 5 releases)

### 14.0 — 2026-02-25

The project has been converted to SwiftUI.

### 13.0 — 2023-04-08

optimization for ios 16.4

### 12.0 — 2022-11-27

optimization watchos 9

### 11.0 — 2022-03-19

Optimized for ios 15 and watchOS 8. Added translation into Catalan, Indonesian, Malay, Polish, Romanian, Slovak, Swedish, Turkish, Vietnamese.

### 10.0 — 2022-03-13

Added translation into Spanish, Portuguese, German, Korean, French, Italian, Ukrainian, Czech, Finnish, Greek, Danish, Dutch, Thai, Greek, Croatian, Hungarian, Hindi, Norwegian.

## Apps similar to AB Glikemi

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [NutoAI - עוזר התזונה שלך](https://appshunter.io/ios/app/nutoai/id6747179119) | 4.0 (5) | Free | Health & Fitness |
| [iShape: AI Macro Tracker](https://appshunter.io/ios/app/ishape-ai-macro-tracker/id6514314381) | 4.6 (5) | Free | Health & Fitness |
| [MyGenes](https://appshunter.io/ios/app/mygenes/id6443790685) | 5.0 (1) | Free | Health & Fitness |
| [TARGET Fitness & Nutrition](https://appshunter.io/ios/app/target-fitness-and-nutrition/id6746851463) | — | Free | Health & Fitness |
| [PHYRA: Calisthenics Workouts](https://appshunter.io/ios/app/phyra-calisthenics-workouts/id6749370623) | 5.0 (1) | Free | Health & Fitness |
| [Artishok - Your Plate Mate](https://appshunter.io/ios/app/artishok-your-plate-mate/id6743941135) | — | Free | Health & Fitness |

## More apps by Alexander Berkovich

- [workout timer AB](https://appshunter.io/ios/app/workout-timer-ab/id1503693239)
- [Cook Timer AB](https://appshunter.io/ios/app/cook-timer-ab/id1507533877)
- [AB Products](https://appshunter.io/ios/app/ab-products/id1541350040)
- [AB Supplement](https://appshunter.io/ios/app/ab-supplement/id1541475767)
- [AB Amino](https://appshunter.io/ios/app/ab-amino/id1543755551)
- [AB Spetsii](https://appshunter.io/ios/app/ab-spetsii/id1550820940)

All apps by Alexander Berkovich: https://appshunter.io/developer/1460157188

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-09.*