# Abc Notepad

> Abc Notepad (iPhone/iPad app by Austin Kyle Jones.)

- Source: https://appshunter.io/ios/app/abc-notepad/id6741031657 (this page in markdown: same URL + `.md`)
- Developer: [Austin Kyle Jones](https://appshunter.io/developer/1792651279)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 17 MB
- Languages: English
- Released: 2025-03-14
- Data updated: 2026-05-17
- User reviews in markdown: https://appshunter.io/ios/app/abc-notepad/id6741031657/reviews.md

## What is Abc Notepad?

Cognitive Behavioral Therapy operates under the tag line "change your thoughts -- change your emotions". You change your thoughts by observing them and working at correction. You change your emotions to not be so dang depressed all the time. ABC is a journaling tactic for helping with CBT. The through shot is, "something has happened, and you don't like how it made you feel, so let's look at it".


## Version history (last 2 releases)

### 1.0.3 — 2025-03-20

- Fix of typos in tutorial view
- Fix of typos in info view

### 1.0 — 2025-03-14

No release notes.

## Apps similar to Abc Notepad

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [MTIPT Connect](https://appshunter.io/ios/app/mtipt-connect/id1662584198) | 2.0 (5) | Free | Health & Fitness |
| [Liftiq: Workout Tracker](https://appshunter.io/ios/app/liftiq-workout-tracker/id6743495034) | 5.0 (1) | Free | Health & Fitness |
| [HeartPulse+](https://appshunter.io/ios/app/heartpulse-plus/id6754060031) | — | Free | Health & Fitness |
| [Weight Loss Home Workout](https://appshunter.io/ios/app/weight-loss-home-workout/id1394411496) | 4.7 (44) | Free | Health & Fitness |
| [PICOOC Jump](https://appshunter.io/ios/app/picooc-jump/id6447959609) | 1.0 (2) | Free | Health & Fitness |
| [Enhance-d: Diabetes & Exercise](https://appshunter.io/ios/app/enhance-d-diabetes-and-exercise/id6497331467) | 4.3 (15) | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-17.*