# ABEL > Workout and nutrition app connecting clients with coaches for personalized plans and progress tracking. (iPhone/iPad app by ABEL Technologies AS.) - Source: https://appshunter.io/ios/app/abel/id1448205404 (this page in markdown: same URL + `.md`) - Developer: [ABEL Technologies AS](https://appshunter.io/developer/1448205403) - Category: Health & Fitness - Price: Free - Rating: 3.86/5 from 14 App Store ratings · 5 written reviews indexed - Age rating: 17+ - Requires: iOS 14.0 · 136 MB - Languages: Danish, English, Finnish, Norwegian Bokmål, Swedish - Released: 2019-01-05 - Data updated: 2026-06-04 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/abel/id1448205404/reviews.md ## What is ABEL? Achieving and maintaining a healthy lifestyle is hard. Everyday millions of people head out of their homes to push themselves through a workout. Still, maintaining a healthy lifestyle can be difficult. And that is precisely why we are thrilled to let you experience the solution. Introducing Abel – a workout and nutrition app for you as a client, and an all-in-one coaching platform for you as a coach. Are you a client? As a client you will be assured of reaching your goals, as the app tracks your workout sessions and progression. In Abel you are connected to your coach, who gives you your workout and meal plans directly in the app. Your coach will motivate you and follow up on you – even when you are not at the gym together physically. How motivating is it, knowing that your coach is always by your side? Did you make a new record? Your coach will get a notification and celebrate your progress with you! Abel is truly the simplest app where you have everything you need to achieve your goals within health, as well as allowing you and your coach to get even closer. Are you a coach? As a coach you can guide your clients in achieving the lifestyle and the results they desire, as well as having everything administrative you need in one place. Really everything! With access to a database consisting of hundreds of dishes and video-explained exercises, developed by professionals, you can easily create successful programs. Want to use your own dishes or exercises? Of course! When it comes to customer contracts, payments and customer documentation, Abel takes care of it all. Having this all-in-one platform will please your everyday life with the following: - Ensures you a total overview of your clients and your business - Provides a significantly greater capacity to help even more customers - A system that keeps your customers for a longer amount of time Maintaining a healthy lifestyle will still be hard. But with Abel we believe that with the right tool and with the right coach everyone can make it work and make it last. ## Key features - Personalized workout plans - Customized meal plans - Progress tracking - Direct coach communication - Exercise video library - Client management for coaches - Payment and contract management ## Recent user reviews (5 of 5) All indexed reviews: https://appshunter.io/ios/app/abel/id1448205404/reviews.md ### 1/5 — Charged wrong *2024-07-05* Worst app ever they charged me without consent and not replying to my complain and no refund as well. ### 1/5 — Refund *2024-06-03* See this app ain’t give me no refund when I never even had an account and they kept charging me ### 5/5 — 5 stars *2022-04-07* Great app. Tons of customizability combined with an extreme amount of simplicity and intuitive feel to it. Glad it’s the app I’m using to develop and maintain a relationship with my coach. ### 5/5 — Lets see where the technology of this goes it has a lot of functionality! *2021-04-29* Lets see where the technology of this goes it has a lot of functionality! ### 5/5 — Better than a Personal Trainer *2019-02-07* Abel is amazing...it is extremely customized to exactly my goals. I always like to workout, but Abel has turned it into an addiction for me! ## Frequently asked questions about ABEL ### What is Abel? Abel is a health and fitness app designed to connect clients with their coaches. It provides tools for creating and tracking workout and meal plans, facilitating communication, and managing client relationships. ### Is Abel free to use? Yes, Abel is available for free. The app is offered at no cost to users, allowing access to its core features for both clients and coaches. ### What devices does Abel support? Abel is supported on iPhone and iPod devices. This ensures accessibility for users within the Apple ecosystem. ### How often is Abel updated? The latest version of Abel is 2.7.8, last updated on March 12, 2026. This indicates a commitment to ongoing development and improvements. ### What is the age rating for Abel? Abel has an age rating of 17+. This suggests the content and features are intended for mature audiences. ### Can coaches use their own exercises in Abel? Yes, coaches can upload their own dishes and exercises to the platform. This allows for highly personalized program creation beyond the app's existing database. ### How does Abel help coaches manage their business? Abel provides coaches with a total overview of their clients and business, increasing their capacity to help more customers. It also includes systems for customer contracts, payments, and documentation. ### What is the user rating for Abel? Abel has a rating of 3.9 stars based on 14 ratings. This provides an indication of overall user satisfaction. ## Version history (last 5 releases) ### 2.8.0 — 2026-05-20 Performance and bug fixes. ### 2.7.9 — 2026-04-15 Performance and stability improvements. ### 2.7.8 — 2026-03-12 Added support for new languages. ### 2.7.7 — 2026-02-26 App stability and performance improvements. ### 2.7.6 — 2026-01-19 Bug fixes and performance improvements. ## Related topics [abel](https://appshunter.io/ios/topics/abel) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*