# Abhyaasa

> Guided daily spiritual practice app with personalized sessions and progress tracking. (iPhone/iPad app by Sumeru Software Solutions.)

- Source: https://appshunter.io/ios/app/abhyaasa/id1050868032 (this page in markdown: same URL + `.md`)
- Developer: [Sumeru Software Solutions](https://appshunter.io/developer/551619305)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 3.60/5 from 49 App Store ratings · 106 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 145 MB
- Languages: American English
- Released: 2015-11-11
- Data updated: 2026-08-15
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/abhyaasa/id1050868032/reviews.md

## What is Abhyaasa?

Practice the rejuvenating Daily Sadhana of your favorite The Art of Living program anytime and anywhere with the all new Abhyaasa app. Religiously followed by over 75,000 seekers across the globe, this exhilarating application will be the guide of Daily Sadhana in your favorite teacher’s voice.

Install the sublime app today to-

- Unlock the profound benefits of the Daily Sadhana at your convenient time and place.
- Practice Sudarshan Kriya, Chantings, Surya Namaskar, Meditation and everything that Guruji has taught us.
- Personalize your daily Sadhana by customizing teacher, pace and almost everything.
- Create tailor-made playlists and play them as per the time available at your disposal.
- Play any meditation or chants or asana without creating a playlist through all new Play one-offs feature.
- Track your progress and stay motivated for the next Daily Sadhana session. 

Avail more features now with the latest update.

-More Personalization- Sometimes prefer 6-6-4 counts instead of 8-8-6 in Pranayama? Done. Want to play Devi Kavacham after Kriya? Easy. Padmsadhana to be rushed sometimes? Sure. Just tell Abhyaasa what you want and it will create tailor-made playlists for you.

- An entirely new look : To make things more intuitive, seamless and use-friendly, we've revamped the entire app experience. Install it now and we bet, you’d find it refreshingly simpler and instantly familiar.

- Sequences are now called playlists : Yes, that sounds more friendly, we know. And the whole app revolves around playlists now.

- Tap and slide to play : We’ve streamlined the day-to-day experience and brought the most frequently required playlists on the sliding screens : front and top. Easy come, easy go.

- Play one-offs : By popular request, you can now play any meditation or chants or asana without having to create a playlist. Just head on to the “Play one-offs” screen. Yay!

- No teacher’s approval needed : This is a big one. The teacher approval process is removed now. Meaning, your app now comes full loaded, pre-activated, even for doing Sudarshan Kriya.. Teacher-student connect feature is coming soon.

Loved by the Best of the Yogis out there.

**Recommendations** 

"After 20 years of practising Sudarshan Kriya, I switched to Abhyaasa. And that was the best thing to have happened to my practice."

- Dinesh Ghodke

"The second best thing to doing sadhana with Guruji."
- Abhyaasa User

"Melodious. Sublime. Ethereal. 
Profound. Exhilarating.
That's Abhyaasa!"

- Rishi Nitya Pragya

## Key features

- Daily Sadhana practice
- Sudarshan Kriya, Chantings, Surya Namaskar, Meditation
- Personalize teacher, pace, and content
- Create custom playlists
- Play individual sessions (one-offs)
- Track progress
- Revamped intuitive interface

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Padma Saadhana | $0.99 | one-time |
| Sandhyavandanam | $1.99 | one-time |
| Atomo Molecula y Vida Spanish | $8.99 | one-time |
| Del Aura Spanish | $8.99 | one-time |
| Del Espacio Spanish | $8.99 | one-time |
| Hari Om Spanish | $8.99 | one-time |
| Om Guiada Spanish | $8.99 | one-time |
| Ser Un Testigo Spanish | $8.99 | one-time |
| Suavizar Impresiones Del Pasado Spanish | $8.99 | one-time |
| Transformaciones De Las Emociones Spanish | $8.99 | one-time |
| Sandhyavandanam | $1.99 | one-time |
| Del Aura Spanish | $8.99 | one-time |
| Del Sol Spanish | $8.99 | one-time |
| Hari Om Spanish | $8.99 | one-time |
| Om Guiada Spanish | $8.99 | one-time |
| Ser Un Testigo Spanish | $8.99 | one-time |
| Suavizar Impresiones Del | $8.99 | one-time |
| Transformaciones De Las | $8.99 | one-time |


## Recent user reviews (10 of 106)

All indexed reviews: https://appshunter.io/ios/app/abhyaasa/id1050868032/reviews.md

### 3/5 — Kriya stops mid-way

*2026-07-01, version 4.1.8*

The app is super useful but on many occasions Kriya pauses on its own! Then I have to press pause and play and it plays again and then pauses again after few minutes. Please fix this or tell me if I need to do something about it.

### 4/5 — Sometimes playlists does not run

*2026-06-01, version 4.1.8*

It is occurred that sometimes playlist not such as counting not plays, at the time of counting the voice gets distorted.

### 4/5 — Good initiative, has all the recordings

*2026-04-30, version 4.1.8*

App covers all the Sadhanas that are conducted in AOL. Reducing one star because I felt like few audios are really playing slower than actual.
Eg. SKY pranayams and Bhastrika are much slower. Even the Om Namah Shivay chanting is also playing slower than how we chanted at Ashram.

### 1/5 — Does not work as expected

*2025-10-30, version 4.1.8*

So, I am on iOS 26.0.1 on an iPhone 16 and there are some things broken. For instance, I used to use this app to regularly practice Sahaj Samadhi meditation, which I created like a custom thing, so for 20 minutes there is silence and then there's the bell sound immediately following that, but the bell sound does not ring at the correct or expected time. Sometimes it does, many times I hear the bell sound after 30 minutes, so pretty sure that something is broken in the background. Also, I have tried disabling the battery saver mode, locking the screen, keeping the screen unlocked after starting the Sahaj playlist, but nothing seems to be doing the trick, so it's not reliable. I hope they fix it soon. Jai Gurudev!

### 5/5 — Recent Update = Finally Reliable

*2025-05-26, version 4.1.3*

After the recent update, I’m loving how reliable the app, and all of my playlists, have become! I always loved the personalisation Abhyaasa aims to provide to Sadhana, but the bugs here and there didn’t let the idea come to fruition. Now, however, it’s a charm!

### 1/5 — Not playing the audio

*2025-04-08, version 4.1.1*

Not able to play audio on iOS device.

### 2/5 — Some of the meditation won’t play

*2024-12-31, version 4.1.0*

Hari Om meditation does not have audio, timer continues but no audio

No response to emails either. Please fix the issues, don’t abandon the app users.

### 3/5 — Some of the meditation won’t play

*2024-10-24*

Hari Om meditation does not have audio, timer continues but no audio

### 4/5 — Kriya never is ending

*2024-09-19, version 4.1.0*

Sudarshana Kriya takes a long time to close on its own; sometimes, we have to close it manually. The remaining exercises are working fine.

### 2/5 — Saved playlists gets reset every time

*2024-08-05, version 4.1.0*

Every time I create a new playlist and do some customization to the kriya like add bandhas, mudra pranayam etc. it get a reset every single day. Please fix this.

## Frequently asked questions about Abhyaasa

### What does the Abhyaasa app do?

The Abhyaasa app allows users to practice the Daily Sadhana of The Art of Living program at their convenience. It includes guided sessions for Sudarshan Kriya, chantings, Surya Namaskar, and meditation, all led by favorite teachers.

### What are the key features of Abhyaasa?

Key features include the ability to practice various spiritual exercises, personalize sessions by choosing teachers and pace, create custom playlists, play individual sessions without playlists, and track personal progress. The app also boasts a newly revamped, user-friendly interface.

### Is Abhyaasa free to use?

The app is free to download and use, offering core functionalities. However, it does have in-app purchases, suggesting that some advanced features or content might be available for purchase.

### Who is the target audience for Abhyaasa?

This app is designed for seekers and practitioners of The Art of Living program who wish to engage in their daily spiritual practices, such as meditation and Sudarshan Kriya, on a regular basis and at their own pace.

### Can I customize my practice sessions?

Yes, the app offers extensive personalization options. You can customize your daily Sadhana by selecting your preferred teacher, adjusting the pace of exercises like Pranayama, and even arranging specific sequences like playing Devi Kavacham after Kriya.

## Version history (last 5 releases)

### 4.1.8 — 2025-10-19

Minor fixes

### 4.1.7 — 2025-09-03

Added support for saving playlist customisation after logout.
Fixed logout failures.
Improved app stability.
Updated Edge to Edge designs
Fixed user faced issues.

### 4.1.6 — 2025-07-03

Added new audios
Fixed performance issues

### 4.1.5 — 2025-06-17

Added new audios
Performance enhancements

### 4.1.4 — 2025-05-30

Updated Player

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## Related topics

[abhyasa](https://appshunter.io/ios/topics/abhyasa) · [swaraj kriya](https://appshunter.io/ios/topics/swaraj-kriya)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-15.*