# Abram’s Kaizen Program

> Sustainable weight loss through daily incremental improvements and gamified motivation. (iPhone/iPad app by Victor Matias.)

- Source: https://appshunter.io/ios/app/abrams-kaizen-program/id6756933803 (this page in markdown: same URL + `.md`)
- Developer: [Victor Matias](https://appshunter.io/developer/1863776267)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 16.0 · 119 MB
- Languages: English
- Released: 2025-12-27
- Data updated: 2026-06-29
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/abrams-kaizen-program/id6756933803/reviews.md

## What is Abram’s Kaizen Program?

Lose weight sustainably by getting 1% better every day. Access custom workouts, meal tracking, progress charts, guides, and a supportive community. Built-in gamification keeps you motivated and consistent—one small win at a time.

## Key features

- Custom workouts
- Meal tracking
- Progress charts
- Guides and resources
- Supportive community
- Gamification


## Frequently asked questions about Abram’s Kaizen Program

### What is Abram's Kaizen Program?

Abram's Kaizen Program is a health and fitness application designed to help users lose weight sustainably by focusing on making 1% improvements daily. It incorporates custom workouts, meal tracking, progress charts, guides, and a community forum to support users.

### How does Abram's Kaizen Program help with weight loss?

The program focuses on sustainable weight loss through incremental daily improvements, a concept known as Kaizen. It provides tools like custom workouts and meal tracking, alongside gamification, to keep users motivated and consistent with their goals.

### What kind of workouts does Abram's Kaizen Program offer?

The app provides custom workouts tailored to individual needs. While specific workout types are not detailed, the focus is on personalized fitness plans to support sustainable weight loss.

### Is Abram's Kaizen Program free to use?

Yes, Abram's Kaizen Program is available for free. There are no in-app purchases or subscription fees associated with its use, making it accessible to all users.

### What devices is Abram's Kaizen Program compatible with?

Abram's Kaizen Program is currently supported on iPhones and iPods. Compatibility with other devices may be considered in future updates.

### How often is Abram's Kaizen Program updated?

The latest version, 2.134.74, was released on June 7, 2026. This indicates a recent update, suggesting the app is actively maintained by the developer, Victor Matias.

### What is the user feedback on Abram's Kaizen Program?

Abram's Kaizen Program has received a perfect rating of 5.0 stars from 1 review. This indicates a highly positive initial user sentiment.

### Does Abram's Kaizen Program have ads?

No, Abram's Kaizen Program does not contain advertisements. The app is free to download and use without any ad interruptions.

## Version history (last 5 releases)

### 2.134.74 — 2026-06-07

Fix app crash when saving food photos

### 2.133.60 — 2026-05-28

Food journal feature

### 2.132.52 — 2026-05-11

What's New 
Global Support: Exercise swap messages are now localized in all supported languages. 
Onboarding: Added a "Trouble Logging In" helper.
Community: New Terms and Conditions for first-time access and notification updates.

Fixes & Improvements 
Meal Tracking: Fixed a bug where changing grams affected historical logs. 
Media: Resolved video upload and download issues. 
UI: Fixed icon selector uploads and admin chat permissions.
Stability: Fixed app crashing issue

### 2.129.19 — 2026-03-22

Bug fixes and brand new content.
Please update to the newest version to have the best in-app experience possible.

### 2.128.17 — 2026-03-11

Bug fixes and brand new content.
Please update to the newest version to have the best in-app experience possible.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-29.*