# Abs 101 Fitness - Daily personal workout trainer

> Personalized bodyweight workout trainer with video guides and progress tracking. (iPhone/iPad app by GreenTomatoMedia.)

- Source: https://appshunter.io/ios/app/abs-101-fitness-daily-personal-workout-trainer/id1207750115 (this page in markdown: same URL + `.md`)
- Developer: [GreenTomatoMedia](https://appshunter.io/developer/992707001)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.86/5 from 7 App Store ratings · 7 written reviews indexed
- Age rating: 4+
- Requires: iOS 8.0 · 137 MB
- Languages: English
- Released: 2017-03-03
- Data updated: 2026-06-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/abs-101-fitness-daily-personal-workout-trainer/id1207750115/reviews.md

## What is Abs 101 Fitness?

"Get the body you want"

Without the gym, without equipment, a personalized program and according to your schedule, 101 Fitness, created by professionals, will allow you to reach your goals with exercise, using only your own body weight! You want to lose weight, strengthen your abs, have a six-pack, a toned body and all that with effective and fast exercises? Start now and our app is free!

This app is part of a series of programs for people who have targeted goals. It offers fast and effective training according to your goals and your body type, for people of all different shapes and levels.

The app is accompanied by a video that will show you how to do each exercise in an efficient and clear way. It also includes a few stretches and cardio exercises to optimize your workout. Set up alarms for scheduled workouts, with the desired length, and track your results throughout the week. They will come faster than you think!

••• How does the app work •••

•        Fill in your information
•        Choose your program: morning sport, weight loss, perfect abs, get perfect and muscular abs, or simply a flat stomach to fit into your swimsuit
•        Choose your level of difficulty: beginner, intermediate, advanced
•        Choose your workout length
•        Water, snacks, workout clothes and we’re off!
•        Begin your session

••• Our app’s advantages •••

•        Whether you have 5 minutes or 1 hour, our program will adapt
•        HD video exercises accompanied by instructions
•        Sessions adapted to your goals, your level, and your body type
•        Music that will motivate you throughout your workout
•        No equipment necessary only your motivation
•        Exercises target specific parts of your body
•        A program including stretching and cardio for toned and strong muscle
•        Schedule workout times in your calendar
•        Track your progress

••• Why upgrade to Pro? •••

•        Unlock all abdominal programs
•        Tailored workout created by professionales
•        Access to more video exercises
•        Create your own custom workout
•        Purchases do NOT expire, they are indefinitely linked to your account. Simply restore the purchase if you change smartphones or delete the app by mistake. If you would like to change your program or would like a complete fitness program, don’t hesitate to check out our other apps directly on our Abs 101 Fitness apps.

Terms and conditions: http://www.101fitness.org/terms

Follow 101 Fitness on Facebook and Instagram

## Key features

- Personalized bodyweight workout programs
- HD video exercise demonstrations
- Progress tracking and results monitoring
- Customizable workout length
- Targeted exercises for specific body parts
- Stretching and cardio integration

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Fitness 101 Abs pro | $4.99 | one-time |


## Recent user reviews (7 of 7)

All indexed reviews: https://appshunter.io/ios/app/abs-101-fitness-daily-personal-workout-trainer/id1207750115/reviews.md

### 5/5 — Phenomenal

*2023-03-13*

Phenomenal phenomenal phenomenal phenomenal work out.

### 2/5 — Good exercise set, but

*2019-03-22*

Good set of exercises, but most of the stuff is paid and app is lagging. Interface is not quite convenient for me personally. Someone else might like it.

### 5/5 — Great App

*2017-07-11*

Helpful for the fitness guru and the fitness novice.

### 5/5 — Fantastic App for workout People

*2017-06-13*

The app is great for workout freaks with good graphics

### 5/5 — An Awesome Workout App!

*2017-06-06*

Allows you to work out your whole body as you transition from exercise to exercise. Fast moving!

### 5/5 — Good app

*2017-06-05*

Nice app with videos to learn how to do the exercises.

### 5/5 — Great idea

*2017-06-01*

This app really helps with making you think working your abs is a realistic ideas.

## Frequently asked questions about Abs 101 Fitness

### Does Abs 101 Fitness have ads?

No, Abs 101 Fitness is ad-free, allowing for an uninterrupted workout experience.

### What is the cost of Abs 101 Fitness?

Abs 101 Fitness is free to download and use. Optional in-app purchases are available to unlock additional features and programs.

### What devices is Abs 101 Fitness available on?

Abs 101 Fitness is available on iPhone and iPad devices.

### What is the age rating for Abs 101 Fitness?

Abs 101 Fitness has an age rating of 4+, making it suitable for a wide range of users.

### How often is Abs 101 Fitness updated?

The latest version of Abs 101 Fitness is 1.1, which was last updated on April 25, 2017.

### Can I create my own custom workouts in Abs 101 Fitness?

Yes, upgrading to the Pro version of Abs 101 Fitness allows you to create your own custom workouts.

### What kind of workout programs does Abs 101 Fitness offer?

Abs 101 Fitness offers programs for weight loss, perfect abs, muscular abs, and a flat stomach, among others.

### How does Abs 101 Fitness track progress?

Abs 101 Fitness allows you to track your results throughout the week, helping you monitor your progress towards your fitness goals.

## Version history (last 3 releases)

### 1.1 — 2017-04-25

This app has been updated by Apple to display the Apple Watch app icon.

- New workout
- New design
- Bug fixed

### 1.0.1 — 2017-03-07

-Minor bug fixed

### 1.0 — 2017-03-03

No release notes.

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All apps by GreenTomatoMedia: https://appshunter.io/developer/992707001

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*