# Abs, Butt and Thighs Workout — LAB Home Workout for Women

> LAB Home Workout for Women (iPhone/iPad app by Stefan Roobol.)

- Source: https://appshunter.io/ios/app/abs-butt-and-thighs-workout/id1604217925 (this page in markdown: same URL + `.md`)
- Developer: [Stefan Roobol](https://appshunter.io/developer/1002996460)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 12.0 · 51 MB
- Languages: English
- Released: 2022-01-11
- Data updated: 2026-07-07
- User reviews in markdown: https://appshunter.io/ios/app/abs-butt-and-thighs-workout/id1604217925/reviews.md

## What is Abs, Butt and Thighs Workout?

Maximize fat loss while toning and defining your legs & butt.
For many women, achieving a lean midsection is no easy feat. Men and women’s muscles aren’t significantly different, but women tend to be wider through the pelvis and have a longer waist. This can make it challenging to get flat, firm abs.

To properly target and tone all four muscle groups, it’s important to perform a range of stabilization exercises. Training these core muscles will also stabilize your spine and pelvis to improve your posture and reduce or avoid back pain.

Unlike traditional crunches or sit-ups, stabilization exercises that target the core will work more muscles and burn more calories.

In case you missed it, all sports and fitness activities can benefit tremendously from strong glutes. For example, our glutes aid in our ability to hinge and squat, keeping us in a pattern of safe, secure movement while we exercise. Strong glutes also mean a strong back and pelvic stability, helping to minimize lower back discomfort throughout the day.

Strengthen your legs, glutes and lower body with these glute exercises at home. The ultimate butt workout for women, targeting the glute muscles with squats, lunges, step-ups and glute bridges.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Abs, Butt and Thighs | $1.99 | one-time |
| Full Bundle | $5.99 | one-time |
| Lose Belly Fat | $1.99 | one-time |
| Burpees, Squats and Planks | $1.99 | one-time |
| Butt Lift | $1.99 | one-time |
| Thigh Slimming | $1.99 | one-time |
| HIIT Exercises To Burn Fat | $1.99 | one-time |
| Plank Variation Exercises | $1.99 | one-time |
| Create Workouts | $1.99 | one-time |
| Create Challenges | $2.99 | one-time |



## Version history (last 1 release)

### 1.0 — 2022-01-11

No release notes.

## Apps similar to Abs, Butt and Thighs Workout

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Workout for Women: Fit at Home](https://appshunter.io/ios/app/workout-for-women-fit-at-home/id1357527742) | 4.8 (28,366) | Free | Health & Fitness |
| [Butt Workout by BootyQueen](https://appshunter.io/ios/app/butt-workout-by-bootyqueen/id1523672406) | 4.7 (3,165) | Free | Health & Fitness |
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| [Home Workout - No Equipments](https://appshunter.io/ios/app/home-workout-no-equipments/id1313192037) | 4.9 (115,253) | Free | Health & Fitness |
| [Bigger Butt in 30 Days](https://appshunter.io/ios/app/bigger-butt-in-30-days/id1367803492) | 4.7 (971) | Free | Health & Fitness |
| [ZuFit: Home Workout for Women](https://appshunter.io/ios/app/zufit-home-workout-for-women/id1498908975) | 4.4 (241) | Free | Health & Fitness |

## More apps by Stefan Roobol

- [Verpleegkundig Rekenen](https://appshunter.io/ios/app/verpleegkundig-rekenen/id1003029564)
- [Verpleegkundig Rekenen - Lite](https://appshunter.io/ios/app/verpleegkundig-rekenen-lite/id1003156637)
- [Bodybuilding Exercise Guide](https://appshunter.io/ios/app/bodybuilding-exercise-guide/id1006362802)
- [Fat-Burning Ab Exercises](https://appshunter.io/ios/app/fat-burning-ab-exercises/id1059311360)
- [Home Workout: No Equipment](https://appshunter.io/ios/app/home-workout-no-equipment/id1069724096)
- [Kettlebell Exercise Guide PRO](https://appshunter.io/ios/app/kettlebell-exercise-guide-pro/id1106780729)

All apps by Stefan Roobol: https://appshunter.io/developer/1002996460

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-07.*