# Abs (Watch) Workouts — Core Strength Training

> Apple Watch-based core strength training with guided workouts and Health app integration. (iPhone/iPad app by RhythmicWorks.)

- Source: https://appshunter.io/ios/app/abs-watch-workouts/id1280853126 (this page in markdown: same URL + `.md`)
- Developer: [RhythmicWorks](https://appshunter.io/developer/977154427)
- Category: Health & Fitness, Utilities
- Price: $3.99
- Age rating: 4+
- Requires: iOS 12.0 · 29 MB
- Languages: American English
- Released: 2018-02-26
- Data updated: 2026-09-01
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/abs-watch-workouts/id1280853126/reviews.md

## What is Abs (Watch) Workouts?

Abs workouts for Apple Watch. No equipment needed. Do it anytime, anywhere.

3 different abs workouts:

1. 7 minute abs workout
2. Plank I with static/holding plank exercises
3. Plank II with combination of dynamic and static plank exercises

Features:

• Clean display
Exercise images, large fonts, vivid colors, live heart rate, next up interval

• Previous/Next using digital crown
You can easily move to previous/next exercises/intervals using the digital crown

• Workout summary
Calories burned, average and max heart rate, total time

• Health app integration 
Workouts are saved to the Health app

• Audio alerts and haptic feedback
Subtle haptic feedback guiding you through the intervals. You can also set audio beep alerts if you want.

• Runs in background
A completely independent Apple Watch app experience

• Complications
They show the time left for the workout. Also, they are a quick way to launch the app.

With easy setup, clean display, live heart rate, haptic feedback, workout summary and completely independent Apple Watch app experience, your workouts will undoubtedly be fun.

The workout also adds up to the move and exercise rings on Apple Watch.


* Note: This app requires Apple Watch.

## Key features

- Multiple abs workout routines
- No equipment required
- Clean display with exercise visuals
- Digital crown navigation
- Workout summary with heart rate and calories
- Health app integration
- Audio alerts and haptic feedback

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/abs-watch-workouts/id1280853126/reviews.md

### 5/5 — 워치에서 갑자기 작동이 안돼요

*2020-07-02*

잘 쓰고 있었는데 무슨일이죠

## Frequently asked questions about Abs (Watch) Workouts

### What are the different abs workouts available in Abs (Watch) Workouts?

Abs (Watch) Workouts offers three distinct abs routines: a 7-minute abs workout, Plank I with static exercises, and Plank II with a combination of dynamic and static plank exercises.

### Does Abs (Watch) Workouts require any equipment?

No, Abs (Watch) Workouts is designed for no-equipment core strength training, making it convenient to do anytime, anywhere.

### How does Abs (Watch) Workouts integrate with Apple Health?

All completed workouts from Abs (Watch) Workouts are automatically saved to your Apple Health app, contributing to your fitness data and rings.

### What kind of feedback does Abs (Watch) Workouts provide during a workout?

The app offers subtle haptic feedback to guide you through intervals and can also provide audio beep alerts if you prefer. It also displays live heart rate and the next upcoming interval.

### Can I navigate through exercises easily with Abs (Watch) Workouts?

Yes, you can easily move to previous or next exercises and intervals using the Apple Watch's digital crown for a seamless workout experience.

### What information is included in the workout summary?

After each workout, you will receive a summary that includes calories burned, your average and maximum heart rate, and the total duration of the session.

### Is Abs (Watch) Workouts compatible with other Apple devices?

Abs (Watch) Workouts is an independent Apple Watch app but also supports iPhone and iPod, ensuring a comprehensive experience across your devices.

### How often is Abs (Watch) Workouts updated?

The app was last updated on April 28, 2023, with version 1.2. This indicates regular maintenance and potential feature additions.

## Version history (last 5 releases)

### 1.2 — 2023-04-28

• Enhancements and bug fixes

### 1.1.1 — 2023-01-21

• Minor tweaks

### 1.1 — 2019-09-25

• Support added for complications on Infograph Modular and Infograph watch faces
• Now Playing Music Page
• Independent watchOS app
• Other enhancements

### 1.0.3 — 2018-05-25

• Minor UI tweaks

### 1.0.2 — 2018-03-07

• Bug fixes

## Apps similar to Abs (Watch) Workouts

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [8 Minute Abs: Daily Ab Workout](https://appshunter.io/ios/app/8-minute-abs-daily-ab-workout/id6444903670) | 1.0 (1) | Free | Health & Fitness |
| [Plank for Watch](https://appshunter.io/ios/app/plank-for-watch/id6478019548) | — | $1.99 | Health & Fitness |
| [CrossFit Lisse](https://appshunter.io/ios/app/crossfit-lisse/id6692621025) | — | Free | Health & Fitness |
| [Isochronic](https://appshunter.io/ios/app/isochronic/id604028966) | 4.8 (67) | $5.99 | Health & Fitness |
| [Cheepy: Relax & Focus & Sleep](https://appshunter.io/ios/app/cheepy-relax-and-focus-and-sleep/id1614418795) | — | Free | Health & Fitness |
| [apne](https://appshunter.io/ios/app/apne/id6478131721) | 1.0 (1) | Free | Health & Fitness |

## More apps by RhythmicWorks

- [iCountTimer Pro](https://appshunter.io/ios/app/icounttimer-pro/id977154428)
- [iCountTimer - Workout Timer](https://appshunter.io/ios/app/icounttimer-workout-timer/id1048436732)
- [EatHealthy Tracker](https://appshunter.io/ios/app/eathealthy-tracker/id1197770212)
- [HIIT (Watch) Timer](https://appshunter.io/ios/app/hiit-watch-timer/id1234961483)
- [Sun Salutos - Surya Namaskar](https://appshunter.io/ios/app/sun-salutos-surya-namaskar/id1239364132)
- [Plank Stopwatch Timer](https://appshunter.io/ios/app/plank-stopwatch-timer/id1239667181)

All apps by RhythmicWorks: https://appshunter.io/developer/977154427

## Related topics

[workout watch abs](https://appshunter.io/ios/topics/workout-watch-abs)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*