# Abs Workout – Men — Six Pack in 30 Days > Structured ab and core workouts for men to build strength and visible abs. (iPhone/iPad app by Shred Apps, LLC.) - Source: https://appshunter.io/ios/app/abs-workout-men/id1462376752 (this page in markdown: same URL + `.md`) - Developer: [Shred Apps, LLC](https://appshunter.io/developer/1321279347) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.90/5 from 1,083 App Store ratings · 16 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 61 MB - Languages: American English - Released: 2019-05-04 - Data updated: 2026-08-28 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/abs-workout-men/id1462376752/reviews.md ## What is Abs Workout? Visible abs don’t come from guessing. They come from consistent, focused core training done the right way. Abs Workout for Men is built for men who want a stronger, more defined midsection — whether your goal is a visible six-pack, better performance in the gym, or a core that actually supports your lifts. No fluff. No random crunches. Just effective ab training. What this app helps you do • Build real core strength • Develop visible abs over time • Train your abs efficiently and consistently • Improve stability and control in all your workouts Whether you’re just starting out or already training regularly, this app gives you structure so every core workout actually counts. What you get Targeted ab and core workouts Train your entire core — upper abs, lower abs, obliques, and deep stabilizers — not just one muscle. 28-day core programs plus extra routines Follow structured plans or drop in quick ab workouts whenever you need them. Clear instructions with HD videos Every exercise includes simple guidance and video demos so you know exactly how to do it right. Coach Chat Get workout advice, motivation, and answers to your training questions from your built-in coach. Flexible training that fits your schedule Short or intense sessions — train your core without rearranging your entire workout. Progress tracking Stay consistent and see your core strength improve over time. Custom ab workout builder Create unlimited ab routines using your favorite exercises and training styles. Beginner-friendly and advanced-ready Start where you are and increase intensity as your strength improves. Who this is for • Men who want visible abs • Lifters who want a stronger core for better performance • Anyone tired of ineffective ab workouts Strong abs change how you look — and how you train. Download Abs Workout for Men and start building a core that actually shows results. Subscription Information: Upgrade to a Pro subscription for full access to all features and content. Auto-renewal can be turned off in your iTunes Account Settings at least 24 hours before the end of the current period. Manage your subscription and turn off auto-renewal in your iTunes Account settings. Your Account will be charged for renewal. If you subscribe before your free trial ends, the remainder of your free trial will be forfeited upon purchase confirmation. Note: This app is for informational purposes only. Consult your physician or doctor before starting any new fitness program. Privacy Policy + Terms of Use: https://shredapps.com/privacy-policy-terms-of-use/ Contact Us Valued customers, we are here for you! Got Questions? Comments? Ideas? support@shredapps.com ## Key features - Targeted ab and core workouts - 28-day core programs - HD video exercise instructions - Coach Chat for advice - Custom ab workout builder - Progress tracking ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Yearly Special Offer | $29.99 | per year | | Returning User Special Offer | $19.99 | per year | | Monthly | $19.99 | per month | | Yearly Membership | $39.99 | per year | ## What do users think of Abs Workout? Overall sentiment: positive **Pros** - 👍 Easy to use - 👍 Customizable workouts - 👍 Tracks progress - 👍 Excellent workout - 👍 Intuitive app - 👍 Straightforward setup - 👍 Great app **Cons** - ⏱️ Time glitches - 🔍 Not enough exercise variation **Commonly reported bugs** - Time doubling in speed **Most requested features** - Workouts for women - More ab-targeting exercises - Equipment-based exercises ## Recent user reviews (10 of 16) All indexed reviews: https://appshunter.io/ios/app/abs-workout-men/id1462376752/reviews.md ### 1/5 — Реклама… *2025-03-10* Я конечно все понимаю, но постоянно выскакивающие окно с предложением купить прогу, мотивирует только удалить). ### 5/5 — Naflorida *2024-08-17, version 2.0.0* I’m going to be there for the rest the week and then I have the work out good ### 5/5 — Apresiation *2022-10-13, version 1.0.1* Thank you your going to get me ripped ### 5/5 — No problems what so ever! *2022-05-29, version 1.0.0* I like how you can choose your own workout and adjust the time on it. I also like how it lets you track your progress with your 6 pack ### 5/5 — Awesome *2021-08-19* Awesome app ### 5/5 — Awesome app *2021-03-26, version 1.0.0* This app is freaking grea.!! ### 3/5 — Help *2021-02-17* Is there one for women ??? Hope so ### 5/5 — Hard Corps *2021-02-16, version 1.0.0* Excellent workout ### 5/5 — Best free abs app! *2021-01-15, version 1.0.0* Only pluses on this free app: 1. Put together your own abs routine by selecting from a list of exercises. Intuitive. 2. Set exercise and rest duration 3. Voice command play alongside your music so it’s not app or music. 4. Setup is super easy! Love it!! ### 5/5 — A dope app *2020-06-03, version 1.0.0* A great app ## Frequently asked questions about Abs Workout ### What does the Abs Workout – Men app do? This app offers structured ab and core training programs specifically designed for men. It focuses on building real core strength, developing visible abs over time, and improving stability for all workouts. The app provides targeted exercises for the entire core, not just isolated muscles. ### What are the key features of this app? Key features include targeted ab and core workouts, structured 28-day programs with extra routines, clear instructions with HD video demonstrations for each exercise, a Coach Chat for advice and motivation, flexible training sessions, progress tracking, and a custom ab workout builder. It is designed to be beginner-friendly and adaptable for advanced users. ### How much does Abs Workout – Men cost? The app offers a free version with some features. To gain full access to all features and content, users can upgrade to a Pro subscription. Subscription details, including auto-renewal management, can be found in iTunes Account Settings. ### Who is the target audience for this app? This app is primarily for men who desire visible abs, lifters looking to enhance their core strength for better performance, and anyone dissatisfied with ineffective ab workouts. It caters to individuals at various fitness levels, from beginners to those already training regularly. ### Can I create my own ab workouts? Yes, the app includes a custom ab workout builder. This feature allows you to create unlimited ab routines by selecting your favorite exercises and training styles. This provides flexibility to tailor your core training to your specific preferences and goals. ## Version history (last 5 releases) ### 2.0.2 — 2026-01-24 Stronger abs. Better workouts. Faster results. This update improves how you train your core — making workouts easier to follow, more effective, and more motivating. • Improved ab and core workout flow • Enhanced Coach Chat for training tips, motivation, and form guidance • Faster access to routines and exercises • Performance improvements and bug fixes Update now and keep building real core strength ### 2.0.1 — 2024-09-29 This update brings you bug fixes and performance improvements for iOS 18. Update now and let's crush your fitness goals! ### 2.0.0 — 2024-08-08 Bug fixes and performances improvements. Update now to crush your fitness goals! ### 1.1.0 — 2023-11-29 Bug fixes and performance improvements to help you take your workout to the next level! ### 1.0.2 — 2023-03-08 Improved iOS 16 support ## Apps similar to Abs Workout | App | Rating | Price | Category | | --- | --- | --- | --- | | [Muscle Booster Workout Tracker](https://appshunter.io/ios/app/muscle-booster-workout-tracker/id1446447749) | 4.5 (137,156) | Free | Health & Fitness | | [Home Workout - No Equipments](https://appshunter.io/ios/app/home-workout-no-equipments/id1313192037) | 4.9 (122,359) | Free | Health & Fitness | | [7 Minute Workout](https://appshunter.io/ios/app/7-minute-workout/id650762525) | 4.8 (14,220) | Free | Health & Fitness | | [Fitbod: Gym & Fitness Planner](https://appshunter.io/ios/app/fitbod-gym-and-fitness-planner/id1041517543) | 4.8 (281,983) | Free | Health & Fitness | | [Fitness AI Gym Workout Planner](https://appshunter.io/ios/app/fitness-ai-gym-workout-planner/id1446224156) | 4.7 (55,840) | Free | Health & Fitness | | [Workout for Women: Fit at Home](https://appshunter.io/ios/app/workout-for-women-fit-at-home/id1357527742) | 4.8 (29,424) | Free | Health & Fitness | ## More apps by Shred Apps, LLC - [Navy SEAL Training & Exercises](https://appshunter.io/ios/app/navy-seal-training-and-exercises/id555921694) - [Stew Smith's Pull-Up Push](https://appshunter.io/ios/app/stew-smiths-pull-up-push/id592055240) - [Stew Smith's Push-Up Push](https://appshunter.io/ios/app/stew-smiths-push-up-push/id592216136) - [Josh Hopkins Fitness](https://appshunter.io/ios/app/josh-hopkins-fitness/id1185743596) - [DamenGFit](https://appshunter.io/ios/app/damengfit/id1279601150) - [Gym Workout Planner For Women](https://appshunter.io/ios/app/gym-workout-planner-for-women/id1349471733) All apps by Shred Apps, LLC: https://appshunter.io/developer/1321279347 ## Related topics [workout for men abs](https://appshunter.io/ios/topics/workout-for-men-abs) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*