# Absolutely Grounded — Joy & Vitality Over 50

> Home-based fitness and mindfulness videos for seniors over 50. (iPhone/iPad app by Absolute Pilates Upstairs LLC.)

- Source: https://appshunter.io/ios/app/absolutely-grounded/id1661267767 (this page in markdown: same URL + `.md`)
- Developer: [Absolute Pilates Upstairs LLC](https://appshunter.io/developer/1661267769)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 3.50/5 from 2 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 83 MB
- Languages: English
- Released: 2023-05-15
- Data updated: 2026-08-02
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/absolutely-grounded/id1661267767/reviews.md

## What is Absolutely Grounded?

Keep your mind rejuvenated and your body toned from the comfort of your own home! Our Absolutely Grounded app is filled with a wide range of videos, from short daily doses of joy and movement to full-hour Mat classes with Conni Ponturo. Conni has also included access to her Listen - Watch what you say your body is listening renowned masterclass that will show you how to bring more joy into your life through breath work, short doses of movement, meditation, and mindset. She'll have you changing your perception on aging so you welcome more joy and vitality into your life.

INFORMATION ABOUT THE APP AND PURCHASE OPTIONS

By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync.

The download of Absolutely Grounded is free of charge. Should you use Absolutely Grounded app to access in-app content, we offer one of the following options:

Free plan(s) - available to subscribe free of charge.

Subscription based plan(s) - a recurring payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase.

One-time purchase based plan(s) - a payment will be charged to your credit card only once.

Read our full Terms of Service and our Privacy Policy:

https://passion.io/terms-of-service
https://passion.io/privacy-policy

## Key features

- Daily joy and movement videos
- Full-hour Mat classes
- Masterclass on joy and mindset
- Breathwork and meditation
- Progress tracking
- Offline sync

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Working with Weights | $4.99 | per month |
| Mat Flow | $4.99 | per month |
| Yoga Nidra Meditation | $4.99 | per month |
| Ball Class | $4.99 | per month |
| Listen Master Class GC | $50.00 | per 7 days |
| Listen Master Class | $7.00 | per 7 days |
| Vault Quarterly Access | $50.00 | per 3 months |
| Vault Monthly Access | $20.00 | per month |
| Breathwork | $5.49 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 5-Minute Challenge | $15.00 | one-time |
| Listen Lifetime Access | $97.00 | one-time |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/absolutely-grounded/id1661267767/reviews.md

### 5/5 — Dayna S

*2023-06-24*

This app has changed the way I look at exercise in my 50s 
This app makes it fun to move my body and stay focused.  Most importantly, Conni has a way of shower us  power of happiness! And loving myself.

### 5/5 — Love it

*2023-05-26, version 3.7.5*

It’s easy to follow.

## Frequently asked questions about Absolutely Grounded

### What kind of content does Absolutely Grounded offer?

Absolutely Grounded provides a range of videos including short daily movement sessions, full-hour Mat classes, and a masterclass focused on breathwork, meditation, and mindset to promote joy and vitality.

### Is Absolutely Grounded suitable for beginners?

Yes, the app is designed to rejuvenate the mind and tone the body, making it suitable for individuals looking to improve their well-being from home, regardless of their current fitness level.

### Can I access Absolutely Grounded content offline?

Yes, the app offers offline sync functionality, allowing you to download content and access it without an internet connection.

### What are the subscription options for Absolutely Grounded?

Absolutely Grounded offers various subscription plans, including Yoga Nidra Meditation, Working with Weights, Ball Class, Mat Flow, and Breathwork, each priced at $4.99 or $5.49 per month.

### How do I manage my Absolutely Grounded subscription?

Subscriptions can be managed and auto-renewal turned off in your Account Settings within the App Store after purchase. Subscriptions renew automatically unless canceled at least 24 hours prior to the end of the subscription period.

### Does Absolutely Grounded have ads?

Yes, the app contains advertisements. While the download is free, in-app content access may involve ads alongside subscription options.

### What devices is Absolutely Grounded available on?

Absolutely Grounded is available for iPhone, iPad, and iPod devices.

### How often is Absolutely Grounded updated?

The app was last updated on April 25, 2025, indicating regular updates to improve features and content.

## Version history (last 5 releases)

### 3.11.16 — 2025-04-25

Bugfixes

### 3.11.14 — 2024-09-03

Bugfixes

### 3.10.12 — 2024-03-18

Some enhancements and bug fixes.

### 3.9.10 — 2023-10-18

New pricing plans that you will surely enjoy, some enhancements and bug fixes.

### 3.8.7 — 2023-08-23

Bugfixes

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-02.*