# Abstinence Tracker — Track your abstinence journey.

> Personal abstinence goal tracker with streak, check-ins, and progress insights. (iPhone/iPad app by Celibate, LLC.)

- Source: https://appshunter.io/ios/app/abstinence-tracker/id6800109012 (this page in markdown: same URL + `.md`)
- Developer: [Celibate, LLC](https://appshunter.io/developer/1863590948)
- Category: Lifestyle
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 17+
- Requires: iOS 15.0 · 41 MB
- Languages: American English
- Released: 2026-08-14
- Data updated: 2026-08-27
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/abstinence-tracker/id6800109012/reviews.md

## What is Abstinence Tracker?

Abstinence Tracker is a private, encouraging tool designed to help you stay committed to your personal abstinence goals.
Track your streak, record daily check-ins, understand your patterns, celebrate meaningful milestones, and stay focused on building healthier habits—one day at a time.
Key features:

• Track your current and longest abstinence streaks
• Choose what you want to abstain from
• Set a custom start date and personal goal
• Complete multiple check-ins throughout the day
• Record your mood, urges, and private notes
• Review check-in history on your calendar
• View mood, urge, and consistency insights
• Unlock milestones and personal rewards
• Celebrate achievements with shareable milestone images
• Receive optional daily reminders and milestone notifications
• Back up and restore your tracker data
• Sign in securely with supported account providers
• Delete your account and associated cloud data at any time  
Your privacy matters. Tracker details, check-ins, and personal notes are stored locally on your device. Firebase is used for authentication, notifications, analytics, crash reporting, and essential account or device information.

Whether your goal is 7 days, 30 days, one year, or an indefinite commitment, Abstinence Tracker helps you recognize your progress and remain intentional about your journey.
Abstinence Tracker is intended for personal wellness and self-improvement. It does not provide medical, psychological, or addiction-treatment advice and is not a substitute for professional care.

## Key features

- Track abstinence streaks
- Record daily check-ins
- Understand personal patterns
- Celebrate milestones
- Private notes and mood tracking
- Backup and restore data
- Customizable goals


## Frequently asked questions about Abstinence Tracker

### How does Abstinence Tracker help users achieve their goals?

Abstinence Tracker helps users by allowing them to track their current and longest abstinence streaks, set custom start dates and personal goals, and record multiple check-ins throughout the day. It also provides insights into mood, urges, and consistency.

### What kind of data does Abstinence Tracker store?

Tracker details, check-ins, and personal notes are stored locally on your device for privacy. Firebase is used for authentication, notifications, analytics, and crash reporting.

### Can I customize what I abstain from with Abstinence Tracker?

Yes, Abstinence Tracker allows you to choose what you want to abstain from, making it a versatile tool for various personal goals.

### Does Abstinence Tracker offer any rewards or motivation?

Abstinence Tracker helps users stay motivated by unlocking milestones and personal rewards, and celebrating achievements with shareable milestone images.

### Is Abstinence Tracker suitable for all ages?

Abstinence Tracker has an age rating of 17+, indicating it is intended for adult users. It is designed for personal wellness and self-improvement, not as a substitute for professional care.

### How often is Abstinence Tracker updated?

The latest version, 1.0.1, was released on 2026-08-18, indicating recent updates. The app was initially released on 2026-08-14.

### Can I back up my data in Abstinence Tracker?

Yes, Abstinence Tracker provides the functionality to back up and restore your tracker data, ensuring you don't lose your progress.

### Does Abstinence Tracker have ads?

No, Abstinence Tracker is ad-free, providing an uninterrupted experience for users focused on their personal goals.

## Version history (last 2 releases)

### 1.0.1 — 2026-08-18

Improved UX/UI design and added ability for users to add multiple abstinence trackers.

### 1.0 — 2026-08-14

No release notes.

## More apps by Celibate, LLC

- [Celibate - Date with Intention](https://appshunter.io/ios/app/celibate-date-with-intention/id6756905340)

All apps by Celibate, LLC: https://appshunter.io/developer/1863590948

## Related topics

[abstinence tracker](https://appshunter.io/ios/topics/abstinence-tracker)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*