# AbstinenceLogger — Record your alcohol-free days.

> Utility app for logging alcohol-free days and tracking sobriety progress. (iPhone/iPad app by Stack3.)

- Source: https://appshunter.io/ios/app/abstinencelogger/id1275952220 (this page in markdown: same URL + `.md`)
- Developer: [Stack3](https://appshunter.io/developer/375916874)
- Category: Utilities, Lifestyle
- Price: Free
- Rating: 4.70/5 from 25 App Store ratings · 101 written reviews indexed
- Age rating: 17+
- Requires: iOS 16.0 · 6 MB
- Languages: American English, Japanese, Korean, Chinese (Simplified, China), Chinese (Traditional, Taiwan)
- Released: 2017-09-07
- Data updated: 2026-08-20
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/abstinencelogger/id1275952220/reviews.md

## What is AbstinenceLogger?

Record your alcohol-free days with a simple interface. An app for logging drink free days that can display your results each month as a score, making it easy to set goals for yourself.

Main features
- Record your daily alcohol consumption
- Display daily logs as a list
- Display monthly logs on the calendar
- Display monthly alcohol consumption as a list

## Key features

- Record daily alcohol consumption
- View daily logs as a list
- Display monthly logs on a calendar
- Track monthly consumption scores
- Set sobriety goals

## Recent user reviews (10 of 101)

All indexed reviews: https://appshunter.io/ios/app/abstinencelogger/id1275952220/reviews.md

### 4/5 — 無記録の時

*2026-06-28, version 3.6*

無記録の時に休肝日として記録される設定が欲しい。

### 1/5 — 見にくい

*2026-05-27, version 3.6*

飲酒した日の紫が目立たなく、もっと鮮やかな色にしてもらいたい

### 5/5 — コモ

*2026-05-11, version 3.6*

いいね👍

### 4/5 — シンプルで良い！

*2026-04-11, version 3.6*

シンプルでありながら、ポイント評価でモチベも上がり、継続に繋がってます。

願わくば、未来の日程も予定として入力出来ると、計画的に休肝日を設定できていいと思うのですが、どうでしょうか？

### 5/5 — ゆるさがいい

*2026-03-02, version 3.6*

医者から酒を控えるようにと言われつつも、毎晩のビールがやめられませんでした。
　それでも思い立って、平日は飲まないようにしてみようかと挑戦を始めたタイミングで、このアプリの存在を知りました。
　飲酒が可視化されて、円グラフになるのが面白い。完全に断酒をするつもりはありませんが、休肝日の大切さを実感できて役立っています。

### 5/5 — 休肝日が増えた♡

*2026-02-28, version 3.6*

毎日、記録することにより休肝日を作ることの大切さがわかりました。

### 5/5 — 無料だけどいい

*2026-02-24, version 3.6*

パッと見て今月どれだけ飲んだかわかるし、ポイント制がやる気にさせてくれる。

### 4/5 — シンプル

*2026-02-23, version 3.6*

シンプルでよいのですが、黄色、ピンク、紫だと休肝日の良さが目立ちにくいので休肝日は緑みたいなセーフ色なキャラにしてくださると嬉しいです

### 2/5 — 配色が悪い

*2026-01-23, version 3.6*

配色が悪い

### 5/5 — 簡単

*2026-01-22, version 3.6*

何杯飲んだかなんて覚えなくてもよい、このざっくりした記録が長続きの秘訣。年間休肝日を把握するのに大変便利。

## Frequently asked questions about AbstinenceLogger

### Does AbstinenceLogger have ads?

Yes, AbstinenceLogger contains advertisements. This is how the app is supported as it is offered for free.

### What devices does AbstinenceLogger support?

AbstinenceLogger is currently available for iPhone devices.

### How often is AbstinenceLogger updated?

The latest version of AbstinenceLogger is 3.6, and it was last updated on October 4, 2025. Updates are frequent, indicating ongoing development.

### What is the age rating for AbstinenceLogger?

AbstinenceLogger has an age rating of 17+, suggesting mature themes or content.

### What do users think of AbstinenceLogger?

Users generally have a very positive opinion of AbstinenceLogger, with an average rating of 4.7 stars from 25 ratings. This indicates high user satisfaction.

### Is AbstinenceLogger free to use?

Yes, AbstinenceLogger is available for free. It is supported by advertisements.

### Can I see my progress over time with AbstinenceLogger?

Yes, AbstinenceLogger allows you to view your daily logs as a list and your monthly logs on a calendar. It also displays monthly alcohol consumption as a list and provides a monthly score to track progress.

### What is the primary function of AbstinenceLogger?

The primary function of AbstinenceLogger is to help users record their alcohol-free days, track consumption, and set goals for sobriety.

## Version history (last 5 releases)

### 3.6 — 2025-10-04

Supported latest OS version.

### 3.5 — 2024-09-15

Support latest iOS version.

### 3.4 — 2024-08-11

Support latest OS version.

### 3.3 — 2024-06-03

Supported latest OS version.

### 3.2 — 2023-07-29

Supported latest iOS version

## Apps similar to AbstinenceLogger

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [VestMail](https://appshunter.io/ios/app/vestmail/id733722078) | 1.4 (7) | Free | Utilities |
| [나비엔 스마트](https://appshunter.io/ios/app/id1621968030) | 3.5 (17) | Free | Utilities |
| [Smart Spam Filter](https://appshunter.io/ios/app/smart-spam-filter/id6503603784) | 4.4 (9) | Free | Utilities |
| [Easy Counter - Set your goal!](https://appshunter.io/ios/app/easy-counter-set-your-goal/id832360460) | 4.9 (8) | Free | Utilities |
| [Mobile IDentification App](https://appshunter.io/ios/app/mobile-identification-app/id1599450372) | 2.3 (48) | Free | Utilities |

## More apps by Stack3

- [Simple Compound Interest](https://appshunter.io/ios/app/simple-compound-interest/id1020564831)
- [Simple Blood Pressure Recorder](https://appshunter.io/ios/app/simple-blood-pressure-recorder/id1043554689)
- [Simple Blood Glucose Note](https://appshunter.io/ios/app/simple-blood-glucose-note/id1086413043)
- [Daily Weekly Reminder](https://appshunter.io/ios/app/daily-weekly-reminder/id1092797159)
- [배변 기록](https://appshunter.io/ios/app/id1460782550)

All apps by Stack3: https://appshunter.io/developer/375916874

## Related topics

[abstinencelogger](https://appshunter.io/ios/topics/abstinencelogger)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*
