# Accelerate ACL — Health & Fitness

> Personalized ACL recovery guidance with coaching and health tracking. (iPhone/iPad app by Evan Lewis.)

- Source: https://appshunter.io/ios/app/accelerate-acl/id6447423635 (this page in markdown: same URL + `.md`)
- Developer: [Evan Lewis](https://appshunter.io/developer/1681242795)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 4.30/5 from 6 App Store ratings
- Age rating: 17+
- Requires: iOS 15.0 · 133 MB
- Languages: American English, French (France), German (Germany), European Portuguese, European Spanish
- Released: 2023-04-11
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/accelerate-acl/id6447423635/reviews.md

## What is Accelerate ACL?

Accelerate ACL combines the latest ACL recovery science with the world’s leading recovery technology to help you crush rehab milestones.


Features that will help you achieve your ACL recovery goals include:

* Personalized Workouts: Get fully personalized workouts tailored to your recovery goals, whether it is to increase range of motion, activate muscles, increase quadriceps size, or prevent future injury.

* Nutrition, Hydration & Habits: Ensure you are fueling properly during the ACL recovery process by tracking your progress towards daily protein and water targets.

* Instant messaging & video calls - Message your Accelerate ACL coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results.

* Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.

Note regarding Apple Health:

The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.

App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.

Workout metrics are shared with the coach to better design your workout schedule.

DISCLAIMER:

Users should seek a doctor’s advice before using this app and making any medical decisions.

Keywords:
ACL, ACL reconstruction, Meniscus, Meniscus Tear, Knee, Knee replacement, Accelerate ACL

## Key features

- Personalized workouts for recovery goals
- Nutrition, hydration, and habit tracking
- Real-time messaging and video calls with coach
- Daily performance check-ins and updates
- Apple Health integration for activity tracking
- Workout metrics shared with coach


## Frequently asked questions about Accelerate ACL

### What is Accelerate ACL?

Accelerate ACL is a health and fitness application designed to assist users in their recovery journey after ACL surgery or injury. It provides personalized workout plans, nutrition tracking, and direct communication with a coach.

### Does Accelerate ACL have ads?

No, Accelerate ACL does not contain advertisements. The app is free to download and use without any ad interruptions.

### What devices does Accelerate ACL support?

Accelerate ACL is available for iPhone and iPod devices. It is designed to help users manage their recovery on the go.

### How often is Accelerate ACL updated?

The latest version of Accelerate ACL is 4.0.0, last updated on February 9, 2026. Updates typically bring new features and improvements to enhance the user experience.

### Can Accelerate ACL track my workouts with an Apple Watch?

Yes, Accelerate ACL integrates with Apple Health to track energy burned and heart rate during workout sessions when an Apple Watch is used. This data is then shared with your coach.

### What is the age rating for Accelerate ACL?

Accelerate ACL has an age rating of 17+. This is likely due to the nature of health and recovery information provided within the app.

### How does Accelerate ACL help with nutrition and hydration?

Accelerate ACL allows users to track their progress towards daily protein and water intake targets. This feature ensures users are properly fueling their bodies during the ACL recovery process.

### What kind of insights can I get from Accelerate ACL check-ins?

Check-ins within Accelerate ACL provide complete insight into your overall performance during recovery. You receive real-time updates to help you and your coach monitor your progress effectively.

## Version history (last 5 releases)

### 4.0.0 — 2026-02-09

Bug fixes and performance improvements

### 3.6.50 — 2025-10-11

Bug fixes and performance improvements

### 3.6.0 — 2025-07-30

Bug fixes and performance improvements

### 3.5.2 — 2025-04-15

Bug fixes and performance improvements

### 3.5 — 2025-03-06

Bug fixes and performance improvements

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*
