# Acid Reflux Diet Helper

> Acid reflux and GERD diet helper for identifying beneficial and problematic foods. (iPhone/iPad app by Appstronaut Studios.)

- Source: https://appshunter.io/ios/app/acid-reflux-diet-helper/id1230575459 (this page in markdown: same URL + `.md`)
- Developer: [Appstronaut Studios](https://appshunter.io/developer/1152824060)
- Category: Health & Fitness, Food & Drink
- Price: Free
- Rating: 4.70/5 from 178 App Store ratings · 33 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.6 · 11 MB
- Languages: English
- Released: 2017-04-27
- Data updated: 2026-08-27
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/acid-reflux-diet-helper/id1230575459/reviews.md

## What is Acid Reflux Diet Helper?

Acid reflux diet and food choice helper tool to make identification of good and bad foods for Acid Reflux / GERD / heartburn symptoms easier.

The foods listed can be helpful to reduce Acid Reflux / GERD symptoms (bad breath, chest pain, vomiting, breathing problems, dysphagia, gas etc) for people with Acid Reflux / GERD / heartburn.

Features include:
- Comprehensive list of foods and whether they are Good, Bad, Or Neutral for Acid Reflux and heartburn.
- Search by food and beverage.
- Lookup by food category.
- General Acid Reflux, Acid Reflux Diet and heartburn info, such as common symptoms ( heartburn, chest pain, bad breath, breathing problems, dysphagia, vomiting etc.) and causes.

Gastroesophageal reflux disease (GERD), also known as acid reflux, or chronic heartburn, is a long term condition where stomach contents come back up into the esophagus resulting in either symptoms or complications. 

Come common symptoms include the taste of acid in the back of the mouth, heartburn, bad breath, chest pain, vomiting, breathing problems, dysphagia, gas, and wearing away of the teeth. Complications include esophagitis, esophageal strictures, and Barrett's esophagus.

Risk factors include obesity, pregnancy, smoking, hiatus hernia, and taking certain medicines. Medications involved include antihistamines, calcium channel blockers, antidepressants, and sleeping medication. It is due to poor closure of the lower esophageal sphincter (the junction between the stomach and the esophagus). Diagnosis among those who do not improve with simpler measures may involve gastroscopy, upper GI series, esophageal pH monitoring, or esophageal manometry.

Treatment is typically via lifestyle changes, medications, and sometimes surgery. Lifestyle changes include not lying down for three hours after eating, losing weight, avoiding certain foods, and stopping smoking. Medications include antacid, H2 receptor blockers, proton pump inhibitors, and prokinetics.

remedies: chewing gum, licorice, aloe, slippery elm, apple cider vinegar
causes: alcohol, chocolate, fried foods (e.g. french fries), mint, onions, garlic, tomatoes


DISCLAIMER:
We do not perform any testing ourselves. All compiled data should be used as guidelines not as basis of fact. Consult your physician before beginning any new diet. This general information is not intended to diagnose any medical condition or to replace the advice of your healthcare professional.

## Key features

- Comprehensive food list for acid reflux
- Identify good, bad, and neutral foods
- Search by food and beverage
- Lookup by food category
- Acid reflux and GERD information

## Recent user reviews (10 of 33)

All indexed reviews: https://appshunter.io/ios/app/acid-reflux-diet-helper/id1230575459/reviews.md

### 5/5 — Nice resource app

*2026-08-21, version 1.0.6*

Quick, clean and easy to use app providing a long list of food items that are beneficial and those to avoid when suffering from acid reflux.

### 4/5 — Pretty Cool

*2026-06-07, version 1.0.6*

Seems pretty good so far, you’ll have to request foods that are not listed though.

### 5/5 — Great guidance !

*2026-05-21, version 1.0.5*

This app is easy to use and gives immediate information regarding my health! Great job!!

### 5/5 — Best app ever!

*2026-05-09, version 1.0.5*

Very helpful and quick to add items that aren’t listed. This app changed my life!

### 5/5 — PH Value

*2026-04-28, version 1.0.5*

Great list!  Would be even better with ph value of each food.

### 4/5 — Great tool

*2026-04-21, version 1.0.5*

This is really useful. I would love to be able to sort the list by title or category. It would also be good to know what the sources are.

### 5/5 — Great app

*2026-03-01, version 1.0.5*

So handy to just enter a food and see if it’s good or bad for GERD.

### 3/5 — Not sure how ratings or percentage are selected

*2026-02-26, version 1.0.5*

I’d like to understand how ratings are created.

### 5/5 — Good Quick Reference

*2026-02-13, version 1.0.5*

This is a good place to start when you first experience symptoms.

I hope it will be continued to be updated.

### 5/5 — GRATEFUL

*2025-11-11, version 1.0.5*

I’ve been dealing with acid reflux the past six months and get so much anxiety when it comes to shopping day this is my new favorite app!

## Frequently asked questions about Acid Reflux Diet Helper

### What does the Acid Reflux Diet Helper app do?

This app serves as a dietary tool to help users easily identify foods that are beneficial or detrimental for managing symptoms of acid reflux, GERD, and heartburn. It provides a comprehensive list of foods categorized as good, bad, or neutral for these conditions.

### What are the key features of the Acid Reflux Diet Helper?

Key features include a comprehensive list of foods with their impact on acid reflux, the ability to search for specific foods and beverages, lookup by food category, and general information about acid reflux, its common symptoms, and causes.

### Is the Acid Reflux Diet Helper app free to use?

Yes, the Acid Reflux Diet Helper app is available for free. There are no in-app purchases or advertisements mentioned in the provided description.

### Who is the target audience for this app?

The app is designed for individuals who experience acid reflux, GERD, or heartburn and are looking for a tool to help them make better food choices to alleviate their symptoms.

### Can this app diagnose medical conditions?

No, this app is intended as a guideline and not a basis of fact for medical diagnosis. It is crucial to consult with a physician before starting any new diet or making significant changes based on the app's information.

## Version history (last 5 releases)

### 1.0.6 — 2026-06-03

- General bug fixes and improvements

### 1.0.5 — 2025-01-21

+ Greatly expanded food list
+ Shows community votes for foods
+ Support for newer versions of iOS

### 1.0.4 — 2017-06-07

This app has been updated by Apple to display the Apple Watch app icon.

- bug fixes

### 1.0.3 — 2017-05-11

- Bug fixes
- Added more to the info page
- Fixed some text clipping issues on certain device sizes.

### 1.0.1 — 2017-05-07

My Experience!
- Log your personal experience with food items. Rate them as good or bad, and leave notes about your personal experience with a food item.

Community Experience
- See how other users rate foods via anonymous percentage of good/bad ratings collected from the community.

## Apps similar to Acid Reflux Diet Helper

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| --- | --- | --- | --- |
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## More apps by Appstronaut Studios

- [LiftLog - Workout Log](https://appshunter.io/ios/app/liftlog-workout-log/id1152824061)
- [Fodmap Helper - Diet Companion](https://appshunter.io/ios/app/fodmap-helper-diet-companion/id1226683269)
- [Poop Tracker - Toilet Log](https://appshunter.io/ios/app/poop-tracker-toilet-log/id1270884638)

All apps by Appstronaut Studios: https://appshunter.io/developer/1152824060

## Related topics

[acid reflux diet helper](https://appshunter.io/ios/topics/acid-reflux-diet-helper) · [acid reflux diet](https://appshunter.io/ios/topics/acid-reflux-diet) · [gerd diet](https://appshunter.io/ios/topics/gerd-diet) · [acid reflux](https://appshunter.io/ios/topics/acid-reflux) · [acid food](https://appshunter.io/ios/topics/acid-food) · [esophagus](https://appshunter.io/ios/topics/esophagus) · [heartburn](https://appshunter.io/ios/topics/heartburn) · [no burn reflux](https://appshunter.io/ios/topics/no-burn-reflux) · [no burn acid reflux](https://appshunter.io/ios/topics/no-burn-acid-reflux) · [gerdbuddy](https://appshunter.io/ios/topics/gerdbuddy) · [gerd](https://appshunter.io/ios/topics/gerd) · [reflux](https://appshunter.io/ios/topics/reflux) · [chest pain](https://appshunter.io/ios/topics/chest-pain) · [gerd food](https://appshunter.io/ios/topics/gerd-food)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*