# ACL Strong Training — Strength,Prevention,Longevity > Knee pain relief, injury prevention, and performance enhancement program for active individuals. (iPhone/iPad app by Leslie Desrosiers.) - Source: https://appshunter.io/ios/app/acl-strong-training/id6670283808 (this page in markdown: same URL + `.md`) - Developer: [Leslie Desrosiers](https://appshunter.io/developer/1571676050) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 3 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 16.6 · 49 MB - Languages: American English, Dutch, French (France), German (Germany), Italian, European Spanish, Turkish - Released: 2024-08-30 - Data updated: 2026-08-18 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/acl-strong-training/id6670283808/reviews.md ## What is ACL Strong Training? ACL Strong is a proven, step-by-step process to alleviate knee pain, prevent injuries, and elevate performance so athletes and active people of all ages can excel in their sport, or simply keep doing it for as long as possible, without knee problems getting in their way. The ACL Strong Signature Program is THE KNEE PROGRAM for Outdoor Athletes and keeps ski patrollers, mountain rescue workers, outdoor professionals, as well as recreational athletes strong, painfree, and doing what they love, longer. ACL Strong Bulletproof Secrets is THE ACL INJURY PREVENTION training program designed for competitive athletes 10-25 years old in soccer, basketball, lacrosse, and other sports that involve quick turns, jumps, and sprints on the field or court. Features: - Easy-to-follow exercises with video and written instructions that can be done at home - Step by step plans for each week - Expert guidance from a Doctor of Physical Therapy - Supportive Community of industry professionals, athletes, and active people For resilience and longevity, get ACL Strong. END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Step-by-step knee pain relief program - Injury prevention exercises - Performance enhancement training - Video and written exercise instructions - Weekly progressive plans - Expert guidance from a Physical Therapist - Supportive online community ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/acl-strong-training/id6670283808/reviews.md ### 5/5 — Ski Instructor/Trainer *2025-01-17* The developer of this program, Leslie DeRosier’s, has an amazing wealth of knowledge. You can contact her directly and she will return your call or email! Very personable. You can make this program as difficult or as easy as you like. I am a previous victim of an ACL injury. I used to wear a brace for years as a further preventative. After working with this process, I no longer feel the need to wear the brace!!! ### 5/5 — My ACL STRONG *2025-01-17* I didn’t have any issues with my knees but started the program 2 years ago as preventative maintenance. November 1, 2024 had my hip replaced and doing the exercises with ACL STRONG in conjunction with the standard rehab for the hip replacement I was able to get on the slopes skiing again on January 7, 2025. I am a disciple of ACL STRONG. Thank you Leslie, Patrick and ACL STRONG community. ## Frequently asked questions about ACL Strong Training ### What is ACL Strong? ACL Strong is a free health and fitness application designed to help users alleviate knee pain, prevent injuries, and enhance athletic performance through guided exercises and structured programs. ### Who is ACL Strong designed for? ACL Strong is for athletes and active people of all ages, including outdoor enthusiasts, competitive athletes in sports like soccer and basketball, and professionals who rely on knee health for their work. ### What kind of exercises does ACL Strong offer? ACL Strong provides easy-to-follow exercises with both video and written instructions that can be performed at home. These are part of step-by-step weekly plans. ### Does ACL Strong require a subscription? No, ACL Strong is available for free. There are no subscription fees or in-app purchases mentioned in the provided data. ### Is ACL Strong suitable for young athletes? Yes, ACL Strong has an age rating of 4+ and includes a specific program, 'ACL Strong Bulletproof Secrets,' designed for competitive athletes aged 10-25 involved in sports with quick turns, jumps, and sprints. ### How often is ACL Strong updated? The latest version of ACL Strong is 33.0.0, and it was last updated on October 7, 2025. This indicates a commitment to regular updates and improvements. ### What devices support ACL Strong? ACL Strong is available on iPhone and iPad, making it accessible to a wide range of Apple users looking to improve their knee health and athletic capabilities. ### Does ACL Strong have ads? No, ACL Strong does not contain advertisements. The application is free to use without any ad interruptions. ## Version history (last 5 releases) ### 65.0.0 — 2026-08-11 Improved media attachment support and bugfixes related to links and video playback ### 64.0.0 — 2026-07-31 Improved DMs support and bugfixes related to notifications and deep links ### 61.0.0 — 2026-06-04 Bugfixes to captions and subtitles and improvements to comments and replies ### 59.0.0 — 2026-05-16 Bugfixes related to video & audio playback as well as fix for a notification routing bug. ### 58.0.0 — 2026-04-30 Bugfixes and optimizations ## Apps similar to ACL Strong Training | App | Rating | Price | Category | | --- | --- | --- | --- | | [ACL Recovery Playbook](https://appshunter.io/ios/app/acl-recovery-playbook/id6745106139) | 5.0 (1) | Free | Health & Fitness | | [Dr. Claire](https://appshunter.io/ios/app/dr-claire/id6503015537) | 5.0 (18) | Free | Health & Fitness | | [TAC Fitness & Wellness Center](https://appshunter.io/ios/app/tac-fitness-and-wellness-center/id1197449766) | 4.5 (2) | Free | Health & Fitness | | [RIIP REPS](https://appshunter.io/ios/app/riip-reps/id6450251604) | 3.4 (14) | Free | Health & Fitness | | [Accelerate ACL](https://appshunter.io/ios/app/accelerate-acl/id6447423635) | 4.3 (6) | Free | Health & Fitness | | [ACL Academy®](https://appshunter.io/ios/app/acl-academy/id1577031970) | 5.0 (37) | Free | Health & Fitness | ## More apps by Leslie Desrosiers - [ACL Strong](https://appshunter.io/ios/app/acl-strong/id1571676048) All apps by Leslie Desrosiers: https://appshunter.io/developer/1571676050 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-18.*