# ACT Compass - Mental Health — Acceptance Commitment Therapy > Personalized guide for emotional strength and purposeful living using ACT. (iPhone/iPad app by WELLCOMPASS LLC.) - Source: https://appshunter.io/ios/app/act-compass-mental-health/id6670344181 (this page in markdown: same URL + `.md`) - Developer: [WELLCOMPASS LLC](https://appshunter.io/developer/1765908808) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 4 App Store ratings · 4 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 44 MB - Languages: English - Released: 2024-10-26 - Data updated: 2026-06-06 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/act-compass-mental-health/id6670344181/reviews.md ## What is ACT Compass? Start Your Journey Today — Free Download Available! Created by certified professionals trained in Acceptance and Commitment Therapy (ACT) Unlock Your Best Self with ACT Compass Ready to grow, thrive, and live with purpose? ACT Compass is your personal guide to emotional strength and meaningful change, based on the life-changing science of Acceptance and Commitment Therapy (ACT). Learn to handle tough thoughts, embrace your emotions, and take action toward what truly matters. -Learn & Practice ACT Principles Explore engaging, easy-to-understand lessons and exercises that help you build resilience, find clarity, and live a more fulfilling life—on your terms. -24/7 Support from Lumina, Your AI Coaching Team Whether you’re having a hard day or a breakthrough moment, Lumina’s AI Coaches are here for you—anytime, anywhere. Get feedback on exercises, encouragement to keep going, and real insights into your growth. -Join a Supportive Community You’re not alone. Connect with others on the same path, share stories, ask questions, and celebrate victories together in our warm, welcoming community forum. -Upgrade to ACT Compass Pro: Get a Real Coach Go deeper with support from a real WellCompass ACT coach. Receive personalized, thoughtful responses to your messages and expert guidance tailored to your journey. -Key Features You’ll Love: Daily Challenge: Wake up to a new, ACT-inspired activity that fosters growth and reflection. Define Your Values & Goals: Get clear on what matters most—and align your life accordingly. Daily Mood Check-Ins: Understand your emotional patterns and build awareness over time. Mindset Reframing Tools: Learn to shift negative thinking and boost your mental flexibility. Mindfulness Practice: Slow down, stay present, and build calm with guided exercises. Values-Based Choices: Make confident, meaningful decisions based on your personal values. SMART Goal Setting: Break your goals into clear, actionable steps and track your progress. Gratitude Journal: Focus on the good—boost your mood with daily moments of appreciation. Community Forum: Connect with others, ask questions, and give and receive support. Chat with AI Coaches: Get real-time advice, motivation, and ACT-based support anytime you need it. -Find Balance. Build Resilience. Live with Purpose. ACT Compass isn’t just an app—it’s your trusted companion for mental wellness and personal growth. Download for free and take your first step today! Disclaimer: This app is not intended to diagnose or provide medical advice. Seek a doctor’s advice in addition to using this app and before making any medical decisions ## Key features - Learn & Practice ACT Principles - AI Coaching Support - Supportive Community Forum - Define Values & Goals - Daily Mood Check-Ins - Mindfulness Practice - Gratitude Journal ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | ACT Compass Pro | $4.99 | per month | | ACT Compass Pro | $24.99 | per 6 months | | ACT Compass Pro | $39.99 | per year | ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/act-compass-mental-health/id6670344181/reviews.md ### 5/5 — Good tool *2024-11-17* It’s good app to track myself like diary. Thank you for creating this:) ### 5/5 — Easy to use and cute to top it off! *2024-11-14* This app is very straight forward and user friendly! The AI does a great job of reflecting your thoughts back but also offering applicable advice. And the little characters are adorable! ### 5/5 — Easy, Supportive, and Motivating! *2024-11-12* ACT Compass makes working on mental health easy and enjoyable. The daily prompts and exercises fit right into my routine and keep me motivated. It’s a simple, supportive app that helps me grow every day-highly recommend it! ### 5/5 — Very helpful for tracking your mental health *2024-11-07* This app helps you to track your mental health and make goals in creative ways. It is easy to use and has multiple and fun ways to help sustain your mental health. ## Frequently asked questions about ACT Compass ### Does ACT Compass have ads? Yes, ACT Compass contains advertisements. This is common for free applications that offer extensive features and support. ### What is the ACT Compass Pro subscription? ACT Compass Pro offers enhanced support from a real WellCompass ACT coach, providing personalized responses and expert guidance tailored to your journey. It includes a 7-day free trial for all subscription plans. ### How does ACT Compass help with mental health? ACT Compass utilizes Acceptance and Commitment Therapy (ACT) principles through lessons, exercises, AI coaching, and community support to help users manage difficult thoughts and emotions, build resilience, and live more purposefully. ### What are the subscription prices for ACT Compass Pro? ACT Compass Pro offers multiple subscription options: $4.99 per month, $24.99 for six months, and $39.99 per year. All plans include a 7-day free trial. ### Is ACT Compass suitable for all ages? ACT Compass has an age rating of 4+, indicating it is generally suitable for a wide audience. However, it is not intended to provide medical advice and users should consult a doctor for medical decisions. ### What kind of support does ACT Compass offer? ACT Compass provides 24/7 support through Lumina, its AI coaching team, offering feedback and encouragement. For deeper, personalized guidance, users can upgrade to ACT Compass Pro for support from a real WellCompass ACT coach. ### How often is ACT Compass updated? The latest version of ACT Compass is 1.0.22, and it was last updated on January 15, 2026. This indicates a recent update, suggesting ongoing development and maintenance. ### What devices can I use ACT Compass on? ACT Compass is available for iPhone and iPod devices. The app is designed to be accessible on these Apple platforms. ## Version history (last 5 releases) ### 1.0.23 — 2026-05-01 Minor update ### 1.0.22 — 2026-01-15 Minor update ### 1.0.21 — 2025-08-25 Minor update ### 1.0.20 — 2025-07-12 Fixed bugs ### 1.0.19 — 2025-07-09 fixed bugs ## Apps similar to ACT Compass | App | Rating | Price | Category | | --- | --- | --- | --- | | [The Self Compassion App](https://appshunter.io/ios/app/the-self-compassion-app/id1553464180) | 4.8 (227) | Free | Health & Fitness | | [ACT iCoach](https://appshunter.io/ios/app/act-icoach/id1449444733) | 4.6 (182) | Free | Health & Fitness | | [ACT Coach](https://appshunter.io/ios/app/act-coach/id804247934) | 4.6 (14) | Free | Health & Fitness | | [Heal EMDR: Self-Guided Therapy](https://appshunter.io/ios/app/heal-emdr-self-guided-therapy/id6504521148) | 4.9 (182) | Free | Health & Fitness | | [Helpy: CBT without a therapist](https://appshunter.io/ios/app/helpy-cbt-without-a-therapist/id6742356494) | 4.8 (9) | Free | Health & Fitness | | [IFS Guide](https://appshunter.io/ios/app/ifs-guide/id1559214994) | 4.8 (49) | Free | Health & Fitness | ## More apps by WELLCOMPASS LLC - [SocialEase - Social Anxiety](https://appshunter.io/ios/app/socialease-social-anxiety/id6741597497) All apps by WELLCOMPASS LLC: https://appshunter.io/developer/1765908808 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-06.*