# ACT Guide: knowledge platform — Mental wellbeing with ACT

> Mental wellbeing with ACT (iPhone/iPad app by Hulan bv.)

- Source: https://appshunter.io/ios/app/act-guide-knowledge-platform/id6764606820 (this page in markdown: same URL + `.md`)
- Developer: [Hulan bv](https://appshunter.io/developer/1030435545)
- Category: Medical, Health & Fitness
- Price: Free
- Age rating: 17+
- Requires: iOS 26.0 · 13 MB
- Languages: American English, Dutch
- Released: 2026-05-11
- Data updated: 2026-10-28

## What is ACT Guide?

ACT Guide is the knowledge platform of Gijs Jansen, MSc, based on Acceptance and Commitment Therapy (ACT). The app helps you make room for what you feel and think, and do what matters to you. Also between your sessions.

Download the app for free and get started right away with a number of exercises. Working with an ACT professional? Pair the app with your practitioner and receive the exercises and trainings that fit you, from hundreds of exercises for anxiety, low mood, stress, burnout and more.

A moment for yourself, every day
Today shows right away what's waiting for you: new exercises, a personal message from your practitioner and where you left off last time.

Practise at your own pace
Listen to audio exercises, even with your screen off, watch videos and read texts to keep going at home.

Discover what matters to you
Interactive ACT exercises help you reflect on your values:
• Discover your values with a card game
• Map the obstacles around your values
• Choose small steps to live your values
• Two sides of the same coin
• Thoughts on cards

Keep track of how you're doing
Fill in the questionnaires your practitioner prepares for you. Your answers reach your practitioner, so you can prepare your next session together.

Everything in one place
Your timeline holds all your exercises. Save your favourites in your own collections, for example for when things feel a lot.

A professional near you
Don't have a practitioner yet? ACT Professionals helps you find a therapist, psychologist or coach who works with ACT.

ACT Guide supports your treatment and does not replace professional help. If you need urgent help, contact your doctor or your local emergency services.

## Is ACT Guide safe?

Not enough ratings yet to assess ACT Guide.

## Is ACT Guide legit?

ACT Guide: knowledge platform appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for ACT Guide is 75 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 4 releases)

### 2.2 — 2026-10-27

You now receive notifications when new exercises are waiting for you.

### 2.1 — 2026-10-26

Various improvements to make the app even more easy to use.

### 2.0 — 2026-10-21

Various improvements.

### 1.0 — 2026-05-11

No release notes.

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| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Care Orthopedie App](https://appshunter.io/ios/app/care-orthopedie-app/id1408014795) | — | Free | Medical |

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All apps by Hulan bv: https://appshunter.io/developer/1030435545

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-28.*