# ACT iCoach — A comprehensive app for ACT

> Comprehensive ACT therapy app with lessons, tools, tracking, and therapist integration. (iPhone/iPad app by Resiliens Inc..)

- Source: https://appshunter.io/ios/app/act-icoach/id1449444733 (this page in markdown: same URL + `.md`)
- Developer: [Resiliens Inc.](https://appshunter.io/developer/1295868545)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Rating: 4.60/5 from 184 App Store ratings · 90 written reviews indexed
- Age rating: 12+
- Requires: iOS 14.1 · 66 MB
- Languages: American English
- Released: 2019-05-06
- Data updated: 2026-08-26
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/act-icoach/id1449444733/reviews.md

## What is ACT iCoach?

ACT iCoach is a comprehensive app that covers all aspects of Acceptance Commitment Therapy

Learn and practice ACT skills using video lessons and fun animations which helps you to remember skills longer. Features over video lessons and easy to read content from some of the leading ACT Practitioners and researchers in the world. You can also take notes on these lessons for future use.

User friendly tools to track your mood, emotions, journal and ACT measures. Summary screens to check your progress. Analytics to get insight into your own behavior as you learn new skills. Ability to share with therapists and care team.

Track your progress on how you are doing and get motivated to obtain new skills. Get awards for tasks done towards obtaining new skills or keeping up with one you already know.

Complete exercises and practice ideas that are similar to worksheets in actual ACT Therapy. There are over 100 exercises. Each of the exercise link directly to lessons.

Over 1000 meditations ranging across multiple themes from some of the best teachers in the world.

Favorites list to save skills and meditations you use frequently.

Weekly and Daily ACT Measure tracking.

Finally, the app integrates with a clinician app. If your therapist is signed up and you are set up to share your diary card and exercises then you don’t have to share via email every week. Your therapist can engage with you in real time.

The app also integrates with Apple's HealthKit to record your meditation minutes to Health Kit mindfulness.

 Payment will be charged to iTunes Account at confirmation of purchase
*You have a choice of being billed monthly for $9.99/month or a discounted price of $49.99 every six months. 
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Privacy Policy:https://www.resiliens.com/privacy
Terms of use: https://www.resiliens.com/terms


DISCLAIMER:

This is not a substitute for a Therapist or a Medical Professional. It works best when you use as a companion app along with your ACT Therapist / Counselor.

## Key features

- Video lessons and animations
- Mood and emotion tracking
- Journaling and ACT measures
- Progress summaries and analytics
- Therapist sharing
- Over 100 exercises
- 1000+ meditations

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly subscription | $9.99 | per month |
| Six Month Subscription | $49.99 | per 6 months |


## What do users think of ACT iCoach?

Overall sentiment: mixed

**Pros**

- 👍 User-friendly and intuitive interface
- 📊 Excellent tracking and analytics tools
- 🎓 Comprehensive ACT lessons and educational content
- 🧘 Helpful guided meditations and exercises
- 👥 Ability to share data with therapists
- 📈 Progress visualization and mood correlations
- 🎯 Daily check-ins and streak motivation
- 💪 Effective for anxiety and depression management
- 🔐 Strong privacy policy
- ⚡ Well-designed and visually appealing

**Cons**

- 💰 Expensive subscription model ($10/month or $50/6 months)
- 🔒 Limited free functionality without premium
- 🐛 App freezes after entries or assessments
- 🐛 Crashes and connection failures
- ❌ Poor onboarding and unclear instructions
- 📱 Compatibility issues with older iPhones
- 🔍 Unclear sliding scale explanations
- 💾 Data loss and progress not saved
- 🚫 Subscription charges persist after cancellation
- ⚠️ Suspicious review patterns (potentially fake reviews)

**Commonly reported bugs**

- App freezes after every entry or assessment
- Failed to connect to store error
- Login page resets during account creation
- Account existence conflicts (user exists/does not exist)
- Intermittent crashes and connection issues
- Premium membership status not persisting after reinstall
- UI elements not aligned properly on older iPhones
- Scroll functionality issues preventing access to all answer options
- Data loss when signed out of Apple ID

**Most requested features**

- Offline functionality
- Goals section in addition to journal
- Better onboarding tutorial ("ACT & This App 101")
- Clearer password requirements during signup
- Clinician subscription bundling options
- Free trial period before requiring payment
- One-time purchase option instead of recurring subscription

## Recent user reviews (10 of 90)

All indexed reviews: https://appshunter.io/ios/app/act-icoach/id1449444733/reviews.md

### 2/5 — Freezes!

*2025-12-06, version 5.2.0*

I downloaded the app and tried the free trail. I actually have a coach thought maybe this would be a good app to keep track. After every entry or assessment the app just freezes.

### 1/5 — Barely any functionality without paying for a subscription- should not be considered a “free” app

*2025-05-15, version 5.1.6*

This app doesn’t allow you to use the majority of the functions unless you pay an expensive subscription. At least make it a one time charge. Not worth downloading, unless you’re wanting to pay $10/month.

### 5/5 — Amazing ACT app

*2024-10-07, version 4.7.5*

Wow! What an amazing ACT app full of ACT tools.

### 2/5 — Could be better

*2024-09-25, version 4.7.5*

ACT is such a great therapeutic tool, but this app doesn’t do it justice. It’s not clear what the sliding scales are asking for.

### 5/5 — Engaging

*2023-12-21, version 4.7.5*

Thank you to all who played their part in producing this into a real form of therapy and reaching out help vets in need.

### 5/5 — Great way to practice ACT processes

*2023-09-19, version 4.7.5*

It’s easy to ‘know’ ACT but not live using ACT processes

### 1/5 — No Progress Saved

*2023-04-19, version 4.7.5*

They deleted all my progress. So how the app signed itself out of my Apple ID and when I logged in there were no past logs at all. It’s a useless app for people who actually want to get better because you can’t even look back to see how you’ve done. This is just trash.

### 5/5 — Hfksjabfnsadf

*2023-02-27*

Dcs

### 5/5 — Very easy to use

*2023-02-21, version 4.7.5*

Very user friendly and simple to understand 
Most features are available without having to pay!

### 3/5 — Too soon

*2023-02-01, version 4.7.5*

Just started using. Too soon to have an opinion. :)

## Frequently asked questions about ACT iCoach

### What is ACT iCoach?

ACT iCoach is a comprehensive application designed to help users learn and practice Acceptance and Commitment Therapy (ACT) skills. It offers video lessons, animations, journaling tools, mood tracking, and progress analytics to support users in their ACT journey.

### What are the key features of ACT iCoach?

Key features include video lessons from leading ACT practitioners, interactive tools for mood and emotion tracking, journaling, ACT measures, progress summaries, and analytics. It also provides over 100 exercises and more than 1000 meditations.

### How much does ACT iCoach cost?

The app offers a subscription model with two billing options: $9.99 per month or a discounted price of $49.99 every six months. Payment is charged to your iTunes Account upon confirmation of purchase.

### Can I share my progress with my therapist?

Yes, the app integrates with a clinician app, allowing you to share your diary card and exercises with your therapist. This enables real-time engagement and eliminates the need for weekly email sharing.

### What are the common use cases for ACT iCoach?

This app is ideal for individuals who are learning ACT, want to track their emotional well-being, practice mindfulness, and gain insights into their behavior. It serves as a valuable companion tool for those undergoing ACT therapy.

## Version history (last 5 releases)

### 5.2.0 — 2025-07-07

Added biometrics for login and made some performance improvements

### 5.1.6 — 2025-04-27

Fixed the issue where date modal was not appearing in dark mode

### 5.1.4 — 2025-04-13

Dear ACT Coach users,

We've made some bug fixes and made performance enhancements.

ACT Coach team@ Resiliens

### 4.7.5 — 2022-10-07

Hi ACT iCoach Users, 

We have added new content, exercises and made performance enhancements..

### 4.7.3 — 2022-07-15

Added assessments, performance enhancements..

## Apps similar to ACT iCoach

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [CBT-i Coach](https://appshunter.io/ios/app/cbt-i-coach/id655918660) | 4.6 (10,983) | Free | Health & Fitness |
| [Talkspace: Virtual Therapy App](https://appshunter.io/ios/app/talkspace-virtual-therapy-app/id661829386) | 4.8 (45,676) | Free | Health & Fitness |
| [PTSD Family Coach](https://appshunter.io/ios/app/ptsd-family-coach/id804318041) | 4.7 (20) | Free | Health & Fitness |
| [PE Coach 2](https://appshunter.io/ios/app/pe-coach-2/id1281266434) | 2.4 (24) | Free | Health & Fitness |
| [DBT Pal: Diary Card & Skills](https://appshunter.io/ios/app/dbt-pal-diary-card-and-skills/id1545800852) | 4.3 (12) | Free | Health & Fitness |
| [IFS Guide](https://appshunter.io/ios/app/ifs-guide/id1559214994) | 4.8 (773) | Free | Health & Fitness |

## More apps by Resiliens Inc.

- [Untangle: CBT Companion](https://appshunter.io/ios/app/untangle-cbt-companion/id1445499245)
- [DBT Coach](https://appshunter.io/ios/app/dbt-coach/id1452264969)
- [Resilify: for Resilience](https://appshunter.io/ios/app/resilify-for-resilience/id1542737490)
- [MI Coach](https://appshunter.io/ios/app/mi-coach/id1572316783)
- [Wellify4Teens](https://appshunter.io/ios/app/wellify4teens/id1614526842)

All apps by Resiliens Inc.: https://appshunter.io/developer/1295868545

## Related topics

[act therapy](https://appshunter.io/ios/topics/act-therapy) · [acceptance and commitment therapy](https://appshunter.io/ios/topics/acceptance-and-commitment-therapy) · [pecoach2](https://appshunter.io/ios/topics/pecoach2)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*