# Action for Happiness: Get tips — Your mental health & wellbeing

> Daily actions for personal happiness and a kinder world. (iPhone/iPad app by Action for Happiness.)

- Source: https://appshunter.io/ios/app/action-for-happiness-get-tips/id1445419017 (this page in markdown: same URL + `.md`)
- Developer: [Action for Happiness](https://appshunter.io/developer/1445419016)
- Category: Social Networking, Health & Fitness
- Price: Free
- Rating: 4.90/5 from 469 App Store ratings · 216 written reviews indexed
- Age rating: 17+
- Requires: iOS 18.0 · 87 MB
- Languages: American English, Danish, Dutch, French (France), Hebrew, Japanese, European Spanish, Ukrainian
- Released: 2018-12-07
- Data updated: 2026-08-28
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/action-for-happiness-get-tips/id1445419017/reviews.md

## What is Action for Happiness?

Boost your happiness and create a kinder world while doing it with the Action for Happiness app. You’ll receive simple, daily action ideas designed to help you support your own mental health and wellbeing and spread more happiness to others around you too.

Join a community of positivity and self care that encourages you to create more happiness for yourself and others. Each month’s actions follow a specific theme, all based on the latest scientific research about happiness.

Here’s why you’ll love to use Action for Happiness:

• Daily nudges to help you feel good - get simple action ideas and inspiration to support your happiness each day.
• Discover an exciting calendar every month - Friendly February, Mindful March, Active April, Joyful June, Self-Care September, Optimistic October and much more. So you can keep the happiness going all year long
• Our community of kindness -  Share your own actions and ideas with others directly in the community and become part of something bigger and even more wonderful.
• Easy to use - Simply log in and start your happiness journey today.

Find out more and join hundreds of thousands of others in the Action for Happiness movement at: www.actionforhappiness.org

Want more happiness in your life? Download the Action for Happiness app today.

Together we can create a happier and kinder world :)

---
Read our terms and conditions here: www.actionforhappiness.org/app-terms
Read our privacy policy here: www.actionforhappiness.org/privacy

## Key features

- Daily action ideas for happiness
- Monthly themed action calendars
- Community for sharing ideas
- Focus on mental health and wellbeing
- Science-based happiness strategies

## What do users think of Action for Happiness?

Overall sentiment: positive

**Pros**

- 👍 Motivational and inspiring content
- 🤗 Supportive community
- 💡 Variety of resources (talks, courses, calendars)
- 🌟 Positive and uplifting daily messages
- 🙌 Simple and easy-to-use app
- ✨ Helps build healthy habits

**Cons**

- 🙁 Not helpful for those struggling with mental health issues
- 🤔 Assumes users have an existing support system
- 😞 Doesn't provide in-depth help for severe problems

**Commonly reported bugs**

- Login/submission issues for some users
- Occasional app crashes or freezes

**Most requested features**

- Improved navigation between content
- Ability to customize notifications and reminders

## Recent user reviews (10 of 216)

All indexed reviews: https://appshunter.io/ios/app/action-for-happiness-get-tips/id1445419017/reviews.md

### 5/5 — So grateful

*2026-02-15, version 4.85.1*

So grateful for this app, it’s message and all the hard work that goes into it. Honestly, thank you x

### 5/5 — AOH Helps A LOT!!!

*2026-01-30, version 4.85.1*

I love everything about this app! It rly helps reduce symptoms of depression and anxiety bc you’re focusing on the positive aspects of your life and or day more which will also one day or immediately turn your frown upside down. Replace unwanted and unnecessary negativity from your daily routine with positivity instead. It can be that simple,easy,and effective!!! 
I didn’t do each action in the 10 days of Happiness immediately or consecutively every day. It allows you to do it whenever you can, want & have time for. Eventually, you’ll get there!!!

### 4/5 — Tips

*2026-01-01, version 4.85.1*

Fantastic

### 1/5 — Total garbage.

*2025-12-22, version 4.85.1*

This isn’t an app to help you be happy. It’s for happy people who already have everything they need. Most of the prompts assume you have plenty of people in your life and frequent social interactions, and that you’re so well-adjusted that you have endless capacity to do things for others. I HAVE NO ONE. I GOT THIS WORTHLESS APP BECAUSE I AM MISERABLE. IT DOES NOT HELP. IT MAKES IT WORSE. I AM SO ANGRY YOU WASTED MY TIME.

### 5/5 — Motivational Mindfulness

*2025-11-09, version 4.36.1*

Great app full of motivational content and teaches you to be mindful and patient with yourself. Great supportive community.

### 5/5 — Burst of positive inspiration each morning!

*2025-11-06, version 4.36.1*

Action for Happiness has been part of my life for a few years now.  It offers me a daily insight or challenge - short and concise which I can easily absorb into my awareness.   It’s a sprinkle of sunshine to enjoy and share!

### 5/5 — Inspiring

*2025-11-06, version 4.36.1*

Great app with a real variety of inspiring messages to appeal to everyone however they’re feeling each day. A little boost with your morning tea or coffee.

### 5/5 — The Best Tips in a Nutshell

*2025-11-06, version 4.36.1*

These power pack recommendations are short and to the point.  No judgement, preaching or accusations.  Just plain and simple advice that is presented in an impactful, creative and encouraging way.
I am grateful to my wellness coach, Carolyn Hartfield, who sent me the link in her monthly newsletter .

### 5/5 — Amazing

*2025-11-06, version 4.36.1*

Action for Happiness is a daily reminder that the joy we seek can be found in a small action that we do in a single day.  I have been amazed at how simple things can bring so much contentment.

### 5/5 — Action for Happiness

*2025-11-05, version 4.36.1*

Everyday I look forward to receiving the positive saying.  I enjoy how this is a safe site.

## Frequently asked questions about Action for Happiness

### What does the Action for Happiness app do?

The app provides simple, daily action ideas designed to support your mental health and wellbeing, while also encouraging you to spread happiness to others. It aims to help you cultivate personal happiness and contribute to a kinder world through community engagement and science-based strategies.

### What are the key features of the app?

Key features include daily nudges with action ideas for feeling good, an exciting monthly calendar with different themes like 'Mindful March' or 'Joyful June', and a community where you can share your own actions and ideas with others. The app is designed to be easy to use, allowing you to start your happiness journey immediately.

### Is the Action for Happiness app free to use?

Yes, the app is completely free to download and use. There are no in-app purchases or advertisements mentioned, indicating a free monetization model.

### What kind of actions does the app suggest?

The app suggests simple, daily action ideas that are based on scientific research about happiness. These actions are designed to help you feel good, support your own mental health, and spread more happiness to those around you. Monthly themes provide a structured approach to exploring different aspects of happiness throughout the year.

### Who is this app for?

This app is for anyone who wants to boost their personal happiness and improve their mental wellbeing. It's also for individuals who wish to contribute to creating a kinder world by spreading positivity and engaging with a supportive community focused on self-care and kindness.

## Version history (last 5 releases)

### 4.105.1 — 2026-07-07

This latest version includes bug fixes for an improved user experience.

### 4.103.1 — 2026-06-25

This latest version includes bug fixes for an improved user experience.

### 4.87.1 — 2026-02-16

This latest version includes bug fixes for an improved user experience.

### 4.85.1 — 2025-12-16

This version includes bug fixes for an improved user experience.

### 4.36.1 — 2024-05-24

This latest version includes bug fixes for an improved user experience.

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## Related topics

[action for happiness](https://appshunter.io/ios/topics/action-for-happiness) · [happiness](https://appshunter.io/ios/topics/happiness) · [the happiness trap](https://appshunter.io/ios/topics/the-happiness-trap) · [xlr8happy](https://appshunter.io/ios/topics/xlr8happy) · [happify app](https://appshunter.io/ios/topics/happify-app) · [the happiness project](https://appshunter.io/ios/topics/the-happiness-project) · [365 gratitude journal](https://appshunter.io/ios/topics/365-gratitude-journal) · [happify](https://appshunter.io/ios/topics/happify) · [wholeness library](https://appshunter.io/ios/topics/wholeness-library)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*
