# Activate: Nutrition Coaching — Food & metabolism tracking > Health and metabolism tracking app with a focus on fat burning zones and habit building. (iPhone/iPad app by Unicity International Inc..) - Source: https://appshunter.io/ios/app/activate-nutrition-coaching/id1462867388 (this page in markdown: same URL + `.md`) - Developer: [Unicity International Inc.](https://appshunter.io/developer/500319502) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 18 App Store ratings · 7 written reviews indexed - Age rating: 4+ - Requires: iOS 12.0 · 40 MB - Languages: English - Released: 2019-09-04 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/activate-nutrition-coaching/id1462867388/reviews.md ## What is Activate? MEET ACTIVATE Start moving towards a healthier, happier life with Activate. Whether your goal is weight loss, weight maintenance, or simply improving your metabolic health, Activate can help you create lasting healthy habits. Let’s be honest -- it’s hard to find the time to focus on your own health. Activate makes it simple and approachable. BEYOND CALORIES Discover our Fat Burning Zone metric -- a fundamentally new way to track your health and move towards metabolic flexibility. Too many people focus on calories as the sole metric for weight loss ignoring the well-documented evidence that not all calories are created equal. The Fat Burning Zone takes into account both what you eat and when you eat to give you a clear picture of how often you give your body a break from sugar. GUIDES, VIDEOS, AND ARTICLES New to low carb? No problem. We’ve got simple how-to guides and videos from top low carb scientists in order to point you in the right direction. EMOJI-BASED FOOD LOGGING No one ever thought food logging was fun, but at least it’s tolerable with our emoji-based food logging approach. Just find the food closest to yours and tap, tap, tap -- you’re done. ADDITIONAL FEATURES Visualize your intermittent fasting Build your logging streak Invite and share with friends Track your low-carb, standard, or ketogenic diet ABOUT UNICITY ACTIVATE We built the Activate app to give people an accessible way to learn basic nutritional principles and build healthy habits. If you’re looking for more ways to stay healthy and save time we recommend Unicity’s metabolic health products, shoppable within the app. Disclaimer: To achieve our mission of facilitating a low carb lifestyle, we provide visitors with knowledge, tools, and products we believe will be of benefit to any user. The information here is not intended to replace consultation with a qualified medical professional. Support: tyler.cook@unicity.com Privacy: https://www.unicity.com/usa/privacy-policy/ ToS: https://www.unicity.com/usa/terms-of-use/ Learn more about Unicity products and services at www.unicity.com ## Key features - Fat Burning Zone metric - Emoji-based food logging - Intermittent fasting visualization - Low carb, standard, or keto diet tracking - Guides, videos, and articles - Logging streak builder ## Recent user reviews (7 of 7) All indexed reviews: https://appshunter.io/ios/app/activate-nutrition-coaching/id1462867388/reviews.md ### 5/5 — Health Goals *2021-02-05, version 2.0.5* The app is so easy to use. I love that is shows you in graph form if you are car burning, fat burning or optimal fat burning. You are able to see how different foods affect your fat burning. Lots of food options, easy to determine portion sizes, and easy process to add items not already in the app. ### 5/5 — Simple and effective *2021-02-01, version 2.0.5* This app provides both educational and effective visual elements that not only helps you lose weight, but helps you understand the science behind weight loss and healthy eating. I’ve used this app for five months now and it’s been a very helpful tool in tracking my macros and helping me shape a healthy view toward dieting. ### 5/5 — Progress *2020-01-21, version 1.5* This app is all about the direction and progress I’m making. It makes forming healthy habits so simple and consistent(even though my diet is far from perfect). It’s a lot easier to stick to a trend than to a strict “never ever again” kind of diet. ### 5/5 — Love this app! *2020-01-20, version 1.5* This app made living a low carb lifestyle so much more attainable. Simple yet effective. ### 5/5 — Simplicity is KEY for Health *2019-11-15, version 1.4* The real reason Activate deserves 5 stars in my opinion is because it provides 80+% of the benefits from tracking your food with 20% of the effort from any other food tracking app. And the best part is how that ratio is improving more with each update. This app supports my healthy eating habits while also giving me a healthy relationship with tracking my diet on an app (a new experience for me with these types of apps not to name names *cough MyFitnessPal cough*) ### 5/5 — Dark mode 🔦‼️ *2019-10-25, version 1.2* Would definitely Love to see “dark mode” addition on the App 🔦👌🏼‼️ Much easier & convenient on the eyes for reading specially at night & low light situations 🕯 ‼️ ### 5/5 — So simple I actually use it. *2019-09-07, version 1.0.1* And learn from it, and save a bundle on ketone strips because the estimate is good enough. ## Frequently asked questions about Activate ### What is the main focus of Activate? Activate focuses on helping users achieve health goals such as weight loss, weight maintenance, and improving metabolic health. It introduces a 'Fat Burning Zone' metric to track health beyond just calorie counting. ### How does Activate help with food logging? Activate uses an emoji-based food logging system, making the process more tolerable and quicker. Users can find foods and log them with simple taps. ### Does Activate offer educational content? Yes, Activate provides simple how-to guides and videos from low carb scientists. This content is designed to help users, especially those new to low carb diets, understand basic nutritional principles. ### What other tracking features does Activate offer? Beyond the Fat Burning Zone, Activate allows users to visualize their intermittent fasting periods, build logging streaks, and track specific diets like low-carb, standard, or ketogenic. ### Can I share my progress with friends on Activate? Yes, Activate includes the ability to invite and share your progress with friends. This feature can help with motivation and accountability. ### Is Activate available on multiple devices? Activate is supported on iPhone, iPad, and iPod devices. It is designed for users within the Apple ecosystem. ### How often is Activate updated? The latest version of Activate is 2.1.0, which was last updated on May 21, 2021. This indicates a moderate update frequency for the application. ### What is the user sentiment for Activate? Activate has received an average rating of 5.0 stars from 18 ratings, suggesting a very positive reception from its current user base. ## Version history (last 1 release) ### 2.1.0 — 2021-05-21 We’re striving to make Activate the simplest way to log your food and understand how what you eat affects metabolic processes. In this latest release, we’ve added a few improvements to our shop experience. What’s New Users can now purchase product with Unicity credit We’ve added an order history to the shop. Users can now manage their ongoing subscription orders directly from the app. ## Apps similar to Activate | App | Rating | Price | Category | | --- | --- | --- | --- | | [AVA - Nutrition Coach](https://appshunter.io/ios/app/ava-nutrition-coach/id1223611283) | 3.9 (11) | Free | Health & Fitness | | [TrainingMeals Nutrition Coach](https://appshunter.io/ios/app/trainingmeals-nutrition-coach/id1580712526) | 5.0 (4) | Free | Health & Fitness | | [Metabolic Blueprint](https://appshunter.io/ios/app/metabolic-blueprint/id1222781054) | — | Free | Health & Fitness | | [MetabAGUIDE-DNA](https://appshunter.io/ios/app/metabaguide-dna/id1191445223) | 2.8 (6) | Free | Health & Fitness | | [PRISE® Life](https://appshunter.io/ios/app/prise-life/id1459589958) | 3.1 (19) | Free | Health & Fitness | | [Metabolism Booster:Diet Guide](https://appshunter.io/ios/app/metabolism-boosterdiet-guide/id1609064031) | 5.0 (5) | Free | Health & Fitness | ## More apps by Unicity International Inc. - [Unicity](https://appshunter.io/ios/app/unicity/id1141128513) - [Unicity UBC](https://appshunter.io/ios/app/unicity-ubc/id1480355945) - [Unicity Korea](https://appshunter.io/ios/app/unicity-korea/id1556763500) - [Feel Great - Fasting Coach](https://appshunter.io/ios/app/feel-great-fasting-coach/id6445913865) - [Unicity Go](https://appshunter.io/ios/app/unicity-go/id6504302921) All apps by Unicity International Inc.: https://appshunter.io/developer/500319502 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*