# Active and Aligned — Health & Fitness > Personalized fitness and nutrition plans with progress tracking and coach communication. (iPhone/iPad app by Dalton Jatsek.) - Source: https://appshunter.io/ios/app/active-and-aligned/id6474350268 (this page in markdown: same URL + `.md`) - Developer: [Dalton Jatsek](https://appshunter.io/developer/1721402228) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 17+ - Requires: iOS 15.0 · 120 MB - Languages: English, Portuguese, Spanish - Released: 2023-12-18 - Data updated: 2026-08-22 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/active-and-aligned/id6474350268/reviews.md ## What is Active and Aligned? Kick-start your fitness journey with Active and Aligned. Together with Dalton Jatsek, you'll have the best combination of nutrition & exercises available on a single app. With Active and Aligned, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Active and Aligned have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized meal plans - Nutrition and hydration tracking - Progress analytics - Wearable device integration - 1-on-1 coach chat and video calls ## Frequently asked questions about Active and Aligned ### What kind of workout plans does Active and Aligned offer? Active and Aligned provides fully personalized workout plans tailored to your specific fitness goals, whether they are weight gain, weight loss, muscle building, or general fitness improvement. ### Can I track my food intake with Active and Aligned? Yes, you can log your food intake to closely monitor your calorie consumption and macronutrients. The app also allows tracking of hydration, steps, and calories burned. ### How does Active and Aligned help me stay connected with my coach? The app features instant messaging and video call capabilities, allowing you to communicate with your coach in real-time and schedule sessions directly within the app for improved compliance and results. ### Does Active and Aligned integrate with fitness trackers? Yes, Active and Aligned integrates with fitness bands and Apple Health (including Apple Watch for workout metrics like energy burned and heart rate) to provide a comprehensive view of your progress. ### How often is Active and Aligned updated? The app was last updated on November 9, 2024, indicating regular updates to improve features and performance. The latest version is 3.3.5. ### What is the age rating for Active and Aligned? Active and Aligned has an age rating of 17+, suggesting it is intended for mature users due to its health and fitness focus. ### Is Active and Aligned available on Android devices? Based on the provided data, Active and Aligned currently supports iPhone and iPod devices. Information regarding Android compatibility is not specified. ### What do users like about Active and Aligned? While specific user sentiment data is limited, the app's features like personalized plans, coach communication, and comprehensive tracking suggest users appreciate the all-in-one approach to achieving fitness goals. ## Version history (last 4 releases) ### 3.3.5 — 2024-11-09 Bug fixes and performance improvements ### 3.0 — 2024-05-06 Bug fixes and performance improvements ### 2.7.1 — 2024-01-05 Bug fixes and performance improvements ### 2.7 — 2023-12-18 No release notes. ## Apps similar to Active and Aligned | App | Rating | Price | Category | | --- | --- | --- | --- | | [PillMoment – Pill Reminder](https://appshunter.io/ios/app/pillmoment-pill-reminder/id6746477348) | 5.0 (2) | Free | Health & Fitness | | [Gym Passport](https://appshunter.io/ios/app/gym-passport/id1534995333) | 2.7 (3) | Free | Health & Fitness | | [LabelIQ – Food Label Scanner](https://appshunter.io/ios/app/labeliq-food-label-scanner/id6752465815) | 4.5 (18) | Free | Health & Fitness | | [DailyNourish](https://appshunter.io/ios/app/dailynourish/id1616706183) | 4.7 (13) | Free | Health & Fitness | | [Hive Fit Club](https://appshunter.io/ios/app/hive-fit-club/id6596751056) | 3.7 (3) | Free | Health & Fitness | | [Purpose: AI Mentor & Coach](https://appshunter.io/ios/app/purpose-ai-mentor-and-coach/id6749098156) | 4.1 (577) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*