# Active Posture Checks Flamingo — Sit Stand move break reminders

> Ergonomic and humorous posture and movement reminders with a flamingo theme. (iPhone/iPad app by Luke Pearce.)

- Source: https://appshunter.io/ios/app/active-posture-checks-flamingo/id6476451113 (this page in markdown: same URL + `.md`)
- Developer: [Luke Pearce](https://appshunter.io/developer/356544252)
- Category: Health & Fitness, Utilities
- Price: Free with in-app purchases
- Age rating: 9+
- Requires: iOS 17.6 · 27 MB
- Languages: English
- Released: 2024-01-25
- Data updated: 2026-06-04
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/active-posture-checks-flamingo/id6476451113/reviews.md

## What is Active Posture Checks Flamingo?

"Hey there, desk jockeys! I'm Flick, your fabulously feathered friend, and the star of Flamingo – the only app where ergonomics and humor aren't as rare as a flamingo in snow.
Why Flamingo? Because Your Chair is Slowly Eating You!
Ever felt like your chair is a comfy trap? Well, it is! But don’t worry, I’m here to rescue your posture, your mind, and maybe even your soul (no promises on the soul part).
Our Flamboyant Categories:
	Mindfulness: Ever tried meditating with a flamingo? It’s about as serene and hilarious as it sounds.
	Stand: Let’s get those legs moving! Trust me, your body will thank you.
	Posture: I'm naturally elegant, but I'll help you sit like you've got some royal flamingo blood in you.
Features:
Quick Fun Activities: Got a minute? Or even just 20 seconds between memes? Perfect for my bite-sized, sassy advice.
Custom Reminders: I'll nag you, but like, in a fun way. You won’t even realize you’re being healthy.
Motivational Widget: Imagine me, Flick, whispering sweet, motivational oddities right on your screen.
Colorful Charts: Who knew tracking your health could look like a Flamingo threw up? Spoiler: I did.
Download Flamingo and Let's Flamingle, Join me, and let’s add some feathered flair to your daily grind. Remember, a day without a laugh is a day wasted, and a day without good posture is... well, just uncomfortable."

"If you choose to purchase Flamingo PRO, payment will be charged to your Apple account, and your account will be charged for renewal within 24 hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the App Store after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication where applicable.

Privacy Policy and Terms of Service: https://www.lukepearce.com.au/legal.html"

## Key features

- Quick fun activities
- Customizable reminders
- Motivational widget
- Colorful progress charts
- Mindfulness exercises
- Stand reminders
- Posture correction tips

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Flamingo PRO: Annual | $17.99 | per year |
| Flamingo PRO: Monthly | $2.99 | per month |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/active-posture-checks-flamingo/id6476451113/reviews.md

### 2/5 — Good idea but….

*2024-01-27*

Another subscription app that requires monthly or annual payments to get the full app. A good idea but do people really need to pay £39.99 a year to be reminded to move and stretch after sitting for a while? They can just set a reminder themselves. I know devs have to make money but this seems far fetched. Also when happens when it becomes less profitable to maintain? Do you keep updating for free for people who pay yearly? Or will it eventually be removed due to costing too much to keep on the AppStore and to keep running? That’s the problem with subscription apps/games.

**Developer response:** Thanks for your feedback Dan and for checking out Flamingo. I was playing around with the price point to see what would work and have now significantly reduced it and taken onboard the suggestion. As always, there’s still a free trial so you can give Flamingo a go and cancel before your billable period.  Please feel free to reach out to me on X if you have any other issues or feedback! (/lukesrad).

## Frequently asked questions about Active Posture Checks Flamingo

### What is Flamingo?

Flamingo is a health and fitness app designed to help desk workers improve their posture and encourage regular movement. It uses a humorous approach with a flamingo mascot named Flick to deliver reminders and motivation.

### Does Flamingo have ads?

No, Flamingo does not contain advertisements. The app is free to download and offers an optional premium subscription for advanced features.

### What are the subscription options for Flamingo PRO?

Flamingo PRO offers two subscription plans: a monthly plan for $2.99 with a 3-day free trial, and an annual plan for $17.99. Payment is charged to your Apple account upon purchase.

### How often is Flamingo updated?

The latest version of Flamingo is 1.5, and it was last updated on November 24, 2024. Updates typically include new features, bug fixes, and performance improvements.

### What devices is Flamingo compatible with?

Flamingo is supported on Mac, iPhone, and iPad devices. This allows users to maintain their posture and movement habits across multiple Apple platforms.

### What age rating does Flamingo have?

Flamingo has an age rating of 9+, making it suitable for a wide range of users. This indicates that the content is generally appropriate for children and adults.

### Can I cancel my Flamingo PRO subscription?

Yes, auto-renewal for your Flamingo PRO subscription can be turned off at any time by going to your settings in the App Store after purchase. Unused portions of free trial periods are forfeited upon subscription.

### What kind of health integrations does Flamingo offer?

The provided data does not specify direct health integrations with other platforms. However, it does feature colorful charts to track your progress with posture and movement activities.

## Version history (last 5 releases)

### 1.5 — 2024-11-24

Resolved a minor layout issue, thanks for the feedback Rasy!

### 1.3 — 2024-11-16

A new home screen, daily streaks and an updated design in other areas of the app.

### 1.2 — 2024-06-15

Added support for shortcuts. You can now start a workout from a shortcut or with your favourite voice assistant!

### 1.1 — 2024-03-07

- Resolved an issue where in some cases Flick would cause the subscription screen would scroll in weird ways, but that's fixed now.
- Take a look at the new category 'Eye Care' - pun intended!

### 1.0 — 2024-01-25

No release notes.

## Apps similar to Active Posture Checks Flamingo

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| --- | --- | --- | --- |
| [Quokka – Tiny smile ritual](https://appshunter.io/ios/app/quokka-tiny-smile-ritual/id6738320982) | — | Free | Health & Fitness |
| [Posture Reminder - AlignMe](https://appshunter.io/ios/app/posture-reminder-alignme/id6748681659) | — | Free | Health & Fitness |
| [Moodivation: Mood Tracker](https://appshunter.io/ios/app/moodivation-mood-tracker/id6503701693) | — | Free | Health & Fitness |
| [Fittbe Yogalates: Yoga Pilates](https://appshunter.io/ios/app/fittbe-yogalates-yoga-pilates/id1295652446) | 4.6 (27) | Free | Health & Fitness |
| [Stretch & Posture Reminder](https://appshunter.io/ios/app/stretch-and-posture-reminder/id6757325329) | — | Free | Health & Fitness |
| [Office Workout & Wellness](https://appshunter.io/ios/app/office-workout-and-wellness/id6450900774) | 5.0 (7) | Free | Health & Fitness |

## More apps by Luke Pearce

- [DJ Soundboard](https://appshunter.io/ios/app/dj-soundboard/id1140784630)
- [My Meal Plan](https://appshunter.io/ios/app/my-meal-plan/id1493685100)
- [Let's Party Ultimate Questions](https://appshunter.io/ios/app/lets-party-ultimate-questions/id1547502407)
- [Dan Andrews Soundboard](https://appshunter.io/ios/app/dan-andrews-soundboard/id1554034857)
- [Workout Planner - Exercise](https://appshunter.io/ios/app/workout-planner-exercise/id1554174151)
- [Consider It Done](https://appshunter.io/ios/app/consider-it-done/id1578139988)

All apps by Luke Pearce: https://appshunter.io/developer/356544252

## Related topics

[Flamingo hải tiến review](https://appshunter.io/ios/topics/flamingo-h-i-ti-n-review) · [active posture checks flamingo](https://appshunter.io/ios/topics/active-posture-checks-flamingo)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*