# ActiveMind — Stay active. Stay present. > Mental health and movement app suggesting activities based on mood. (iPhone/iPad app by JESUS J DOMINGUEZ ROMERO.) - Source: https://appshunter.io/ios/app/activemind/id6762042918 (this page in markdown: same URL + `.md`) - Developer: [JESUS J DOMINGUEZ ROMERO](https://appshunter.io/developer/1892639952) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 15.1 · 77 MB - Languages: American English - Released: 2026-04-28 - Data updated: 2026-09-29 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/activemind/id6762042918/reviews.md ## What is ActiveMind? ActiveMind is not a step counter and it is not a meditation app. It is the answer to a smaller question: what should I do right now? Tell it how you feel, or let it read your day from Apple Health, and it suggests something that actually fits. A short walk when you are flat. Something quiet when your body is carrying more than usual. Somewhere to go when the weather is good and you have an afternoon. Saying how you feel takes one slide, and a few words about why if you want to add them. WHAT MAKES IT DIFFERENT Most apps show you correlations. "You feel better on days you go outside." That sounds useful until you notice the problem: you go outside on days you already feel good, so nobody can tell which way it runs. ActiveMind is the app that chooses what to suggest, so it can do something about that. The Lab runs a real experiment on your own days. For three weeks it flips a coin each morning. On some days it leads with the thing being tested, on others it stays quiet. You live normally either way. At the end you get a straight answer about whether it moved anything, and because the days were picked at random, that answer means something. It will also tell you when something did nothing for you. That is a real result, and it saves you months on the wrong thing. DAYS OUT, NOT JUST MINUTES 194 day trips built from the places actually around you, each one a short itinerary with real stops and times. Answer four questions about the kind of day you want and it picks one. Nearby towns are included, so a good afternoon is not limited to your own postcode. Everywhere you go gets pinned to a map of your own year. WEATHER, AND WHAT IT DOES TO YOU ActiveMind keeps a daily record of the sky next to how you felt, then tests which parts of it actually move you. Grey days, low pressure, short daylight, poor air. If a pattern turns out to be real for you, tomorrow's forecast starts taking it into account. If nothing shows up, it says so. YOUR BODY, READABLE Heart rate, resting heart rate, HRV, breathing rate and wrist temperature, each with its bands drawn so a number lands somewhere, and history you can drag through. Wrist temperature is shown against your own recent nights, because the raw number only tells you about your bedroom. EVERYTHING ELSE 665 things to do, filtered by how much energy you actually have Places near you worth walking to, open now and worth the walk A forecast you can open: UV, humidity, wind, rain, pressure and conditions, hour by hour Sleep sounds, breathing exercises, timers for the things you hold A letter every Sunday, written from your own week Mood check-ins that flow into Apple Health PRIVATE BY DEFAULT Every analysis in this app runs on your phone. Your moods, your health data and your check-ins are not uploaded, not sold, and not shared. There is no account to make. ActiveMind is not a medical device and nothing in it is a diagnosis. For anything that worries you about your health, talk to a clinician. move, think, thrive ## Key features - Mood-based activity suggestions - Guided mental health sessions - Health data integration (Apple Health) - Mood and activity tracking - Journaling and self-assessments - Therapy preparation tools ## Frequently asked questions about ActiveMind ### What is ActiveMind? ActiveMind is a health and fitness app that combines mental health support with physical activity suggestions tailored to your current mood. It aims to help users stay active and present by offering relevant activities and tools. ### How does ActiveMind suggest activities? You can tell ActiveMind your mood, and it will suggest nearby places and activities like coffee shops, quiet spaces, gyms, or trails that match your energy level. It explores real places for food, culture, and fitness. ### What mental health tools does ActiveMind offer? ActiveMind provides a toolkit for difficult moments, including guided sessions and evidence-based practices like CBT and ACT check-ins, thought records, and values work. It also includes self-assessments such as GAD-7 and PHQ-9. ### Does ActiveMind track health data? Yes, ActiveMind gently tracks steps, sleep, hydration, sunlight, and mood, syncing this data with Apple Health. It offers detailed sleep insights to help users understand their sleep patterns. ### Can ActiveMind help with therapy? ActiveMind can assist with therapy preparation by providing real talking points for your sessions. It also offers journaling features and mood logging to help you reflect and observe patterns over time. ### Is ActiveMind available on multiple devices? Based on the information, ActiveMind is supported on iPhone and iPod devices. It is designed to help users stay active and present on these platforms. ### How often is ActiveMind updated? The latest version of ActiveMind is 1.5, and it was last updated on June 16, 2026. This indicates a recent update, suggesting ongoing development and support for the application. ### Does ActiveMind have ads? No, ActiveMind does not contain advertisements. The application is free to use and does not display any ads to its users. ## Version history (last 5 releases) ### 2.2.1 — 2026-09-01 Your check-in, next to what your body was doing. Finish a check-in and you now see the fortnight it asked about: how you slept, your heart rate variability, your resting heart rate, your steps and your own mood, each against your previous six weeks. It stays quiet unless a gap is big enough to be worth a sentence, and it says these things turned up together rather than claiming one caused the other. All of it is read on your phone and sent nowhere. A stress check that reads three things at once. The stress check now returns three separate readings from one set of questions: stress, anxiety and low mood. Every scale in the app credits the researchers who wrote it, on the result itself. Your rings, and what they actually mean. Home shows exercise minutes and stand hours, plus flights climbed, resting energy and blood oxygen. Tap it for the part Apple never explains: exercise minutes are not time spent exercising, they are minutes your watch judged were at least as hard as a brisk walk. Stand hours are not hours spent standing, they are a count of hours you got up in. Twelve is an ordinary day, not a feat of endurance. Each ring gets a week of history, and days your watch spent on the charger are drawn hollow instead of as a zero, because not wearing it is not the same as not moving. A check-in that takes one second. Mind opens with the question it was already asking. Slide once to say how the day feels, and add a few words about what put you there. Those words stay on your phone. Apple Health has no room for them, so this is the only place they live. The mood chart shows a fortnight instead of a month. Thirty bars on a phone are three pixels each, and nobody remembers a reason from four weeks ago. Weather that looks like weather. The backgrounds were washing out to near white, which made a clear day and an overcast one look identical. Every sky is rebuilt: real colour that holds, stars on a clear night, and clouds you can actually see. Explore finds things it was missing. Museums, Libraries, Cinema, Historic, Parks, Gym, Coffee, Bars, Bowling and Spa were all coming back empty in places that had plenty of them. The searches behind those buttons now ask the question the right way round, and they answer faster. Also fixed: a message that said "Nothing within 30 miles" above a list of places 13 miles away. And a lookup that could not reach its server used to take over a minute to admit it. Now it takes seconds. Day trips. Three trips could never appear at all, because of a rule they could not satisfy. They can now. Asking for pizza no longer sends you to a bar, and there are new itineraries built around burgers, pizza and barbecue. A few trips also ended on advice rather than a place, and those steps are real stops now. Your Sunday letter, shorter. Every number in it was printed twice, once as a tile and again in a sentence underneath. The tiles keep the numbers and the writing says the part numbers cannot. Sleep also used to get two verdicts at once, calling 7.1 hours "a good average" and "not quite enough" in the same breath. It picks one now. ### 2.2 — 2026-08-30 A check-in that takes one second. Mind now opens with the question it was already asking. Slide once to say how the day feels, and add a few words about what put you there. Those words stay on your phone: Apple Health has no room for them, so this is the only place they live. The daily check-in uses the same slider now, so the question looks the same wherever you answer it. The mood chart shows a fortnight instead of a month. Thirty bars on a phone are three pixels each, and nobody remembers a reason from four weeks ago. Weather that looks like weather. The backgrounds were washing out to near white, which made a clear day and an overcast one look identical. Every sky is rebuilt: real colour that holds, stars on a clear night, and clouds you can actually see. Explore finds things it was missing. Museums, Libraries, Cinema, Historic, Parks, Gym, Coffee, Bars, Bowling and Spa were all coming back empty in places that had plenty of them. The searches behind those buttons now ask the question the right way round. Also fixed: a message that said "Nothing within 30 miles" above a list of places 13 miles away. And a lookup that could not reach its server used to take over a minute to admit it. Now it takes seconds. Day trips. Three trips could never appear at all, because of a rule they could not satisfy. They can now. A few itineraries also ended on advice rather than a place ("stay past the sunset"), and those steps are real stops now. Your Sunday letter, shorter. Every number in it was printed twice, once as a tile and again in a sentence underneath. The tiles keep the numbers and the writing says the part numbers cannot. Sleep also used to get two verdicts at once, calling 7.1 hours "a good average" and "not quite enough" in the same breath. It picks one now. ### 2.0 — 2026-08-05 This is the biggest update ActiveMind has had. THE LAB Pick one thing, and the app tests it on you properly for three weeks. It flips a coin each morning to decide whether to suggest it, then compares those days against the rest. Random assignment is what separates "this helped" from "you did it on the days you already felt fine". You get a straight answer, including when the answer is that nothing happened. WEATHER x YOU The app now keeps a daily record of the sky beside your mood and works out which parts of it actually affect you. Confirmed findings start shaping the next day's outlook. TOMORROW An evening card that reads your strain, your HRV and tomorrow's forecast, then tells you what the day is likely to be and picks one thing to do about it. BODY SIGNALS YOU CAN OPEN Heart rate, resting heart rate, HRV, breathing rate and wrist temperature each open into a full reading with bands and scrubbable history. They used to be coloured dots. A FULLER FORECAST Six weather readings instead of four, adding pressure and conditions, and every one opens into 24 hours you can drag through. ALSO New sleep sounds, recorded rather than synthesised Every activity description rewritten in plain language One card design across the whole app Sunday letters rebuilt around your whole week, not just your journal Home is faster to open, and you can finally mark something done from it FIXED Mood was not reaching several features that depended on it, so insights, recommendations and weekly reviews were all quieter than they should have been Weekly reviews scored zero steps for any past week Explore's Hidden Gems shelf could never show anything ### 1.5 — 2026-06-16 Know how your body is doing. ActiveMind now reads your heart rate variability and resting heart rate from Apple Health to show how rested or run-down you really are, and your Body Battery reflects it. When your numbers suggest you might be fighting something off, it gently lets you know. A clearer night's sleep. Your sleep breakdown is easier to read at a glance. Tap any step of Tonight's Wind-down to open the full guidance, and dig into the deeper stats only when you want them. A whole new weather view. Readable numbers, a live sky that matches the real conditions, a 7-day forecast, air quality, sunrise and sunset, even the moon phase. Calmer breathing. A new breathing orb glows and swells with every breath, joined by ambient sound and richer haptics that rise and fall as you inhale and exhale. Mood at a glance. Your week of moods is now an easy-to-read trend line instead of guessing at icons. More to learn. New reads on stress, burnout, and getting through the rough stretches. Thanks for moving, thinking, and thriving with us. ### 1.4 — 2026-06-12 A fresh new look and a calmer Home. New logo and app icon, a simplified Home screen with your steps front and center, a cleaner design across the whole app, a redesigned Sleep view, a bigger article library, and lots of small polish. 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User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-29.*