# Activity Record: Mood Diary — Activity diary & mood tracker

> Activity diary & mood tracker (iPhone/iPad app by Everyday Insight LLC.)

- Source: https://appshunter.io/ios/app/activity-record-mood-diary/id6789469572 (this page in markdown: same URL + `.md`)
- Developer: [Everyday Insight LLC](https://appshunter.io/developer/6775709399)
- Category: Lifestyle, Productivity
- Price: Free
- Age rating: 12+
- Requires: iOS 17.0 · 6 MB
- Languages: English, Spanish
- Released: 2026-07-16
- Data updated: 2026-10-12
- User reviews in markdown: https://appshunter.io/ios/app/activity-record-mood-diary/id6789469572/reviews.md

## What is Activity Record?

Activity Record is a simple hour-by-hour log of your day. Each hour, you write down what you were doing and rate how strongly you felt one feeling you choose to follow, from 0 for not at all to 100 for the most intense it gets. You can also rate pleasure, how much you enjoyed the hour, and mastery, how much you felt you accomplished given how hard it was.

It’s for anyone who wants to see how their days actually go, hour by hour, whether they keep the record to themselves or share it with someone they trust.

Logging takes a few seconds. Tap Log this hour, type what you were doing, and move the slider. Pick your feeling from a feelings wheel or write your own, add other feelings you noticed and a note if you want, and reuse the activity from the hour before when nothing changed. Missed a few hours? Catch up later, mark that you were asleep, or save and go straight to the next open hour.

After eight rated hours, Patterns opens. It shows maps of your ratings by hour and by day, along with plain sentences about the times of day, days of the week, and activities that went with higher and lower ratings in your record. Your days lists every day you logged, so you can open one and read it back hour by hour. Patterns only describe what you entered. What you make of them is up to you.

To keep or share a copy, export a PDF of one day or a date range, with a cover, contents, maps, a week at a glance, and each day you logged. You can also copy a day as text, export a spreadsheet, or save a backup file.

Reminders arrive at the hours you choose, up to 12 a day, in general words that never show what you logged. The widget for your Home Screen or Lock Screen shows which hours today are filled in and opens the current hour. On iOS 18 and later, add the Log this hour control to Control Center, the Lock Screen, or the Action button, or just ask Siri. Short Learn articles explain how the record works, how to choose a feeling, and how to read your patterns. Help now keeps crisis lines one tap away.

Your record stays private. There are no accounts, ads, or tracking, and nothing is sent to us. Everything stays on your device unless you turn on iCloud sync, which keeps it in your own iCloud account. Lock the app with Face ID, Touch ID, or your passcode, and delete everything whenever you like.

In English and Spanish, with ratings from 0 to 100 or 0 to 10, a 12-hour or 24-hour clock, and a light or dark appearance. Free, with nothing to buy.

Activity Record is a personal log for education and reflection. It is not therapy or medical care, it is not a medical device, and it does not diagnose, treat, cure, or prevent any medical condition. If you have concerns about your mental or physical health, talk with a qualified professional. In an emergency, call 911. If you are in crisis in the United States, call or text 988.


## Version history (last 5 releases)

### 1.1.1 — 2026-10-06

A new look, and a clearer way to see your patterns.

The main screen now shows today hour by hour, with Log this hour at the top and your patterns one tap below it. Patterns has maps by hour and by day, plain summaries of the times, days, and activities that went with higher and lower ratings, and Your days, where you can open any day you logged. Each rating has its own color and column, and the sliders move in whole numbers.

Catching up is quicker. Reuse the activity from the hour before, mark that you were asleep, or save and go straight to the next open hour. Copy a day as text, or export a PDF of a day or a date range with a cover, contents, maps, and a page for each day.

iCloud sync now keeps your record in step across your iPhone and iPad. On iOS 18 and later, add Log this hour to Control Center, the Lock Screen, or the Action button. The widget shows which hours today you’ve logged. Help now keeps crisis lines one tap away, and Delete everything removes your record from this device and from iCloud.

Also new are short Learn articles, an Automatic, Light, or Dark appearance setting, better Spanish, and many fixes.

The Terms of Use and Privacy Policy are updated, and you’ll accept them once when you open the app.

### 1.1.0 — 2026-08-12

Rate more than one thing an hour

• Pleasure and mastery. Alongside the feeling you follow, you can now rate how much enjoyment an hour gave you and how much it felt like an achievement. Turn either on in Settings. Each gets its own intensity map and its own observations, and ratings you've already saved are never changed.

• Set your own hours. If you're never awake at 4 a.m., say so, and the day gets shorter to scroll. Any hour you've logged something in still shows, even outside those times.

• Terms of service. There's now a short summary when you first open the app, and the full terms live in Settings.

### 1.0.2 — 2026-08-04

Fixes a bug where deleting a logged hour could appear to do nothing. In some cases the same hour had been saved twice, so removing one copy left the other behind and the hour still looked logged. Those duplicates are now cleaned up automatically, and deleting an hour removes it for good.

### 1.0.1 — 2026-07-21

Choosing the feeling you follow is now part of getting started. There is no preset feeling, so the app asks you to pick one, or write your own, before you begin. Which feeling is worth watching is yours to decide.

The Spanish translation has been reworked so that insights speak to you directly rather than reading like a readout, along with corrected wording throughout and time-of-day greetings that match how Spanish is actually spoken.

The Privacy Policy and Support links in Settings now point to pages written specifically for the app.

### 1.0 — 2026-07-17

No release notes.

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## More apps by Everyday Insight LLC

- [Everyday Insight](https://appshunter.io/ios/app/everyday-insight/id6775709397)
- [Values Card Sort](https://appshunter.io/ios/app/values-card-sort/id6789008688)
- [Behavioral Experiment](https://appshunter.io/ios/app/behavioral-experiment/id6810320894)

All apps by Everyday Insight LLC: https://appshunter.io/developer/6775709399

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-12.*