# Actually Healthy: Food Recipes — Ultimate Women's Nutrition App > Women's nutrition app with cycle-syncing recipes and AI health guidance. (iPhone/iPad app by Actually Healthy.) - Source: https://appshunter.io/ios/app/actually-healthy-food-recipes/id6446492606 (this page in markdown: same URL + `.md`) - Developer: [Actually Healthy](https://appshunter.io/developer/1678090903) - Category: Health & Fitness, Food & Drink - Price: Free with in-app purchases - Rating: 4.67/5 from 96 App Store ratings · 74 written reviews indexed - Age rating: 12+ - Requires: iOS 12.0 · 349 MB - Languages: English - Released: 2023-04-29 - Data updated: 2026-06-11 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/actually-healthy-food-recipes/id6446492606/reviews.md ## What is Actually Healthy? Introducing Actually Healthy! Our innovative recipe app that offers a range of recipes and healthy meal plans. Plus, it takes into account a crucial aspect of women's health - their menstrual phase. This ultimate women’s nutrition app not only provides a wide range of delicious recipes for every occasion, but it also suggests recipes tailored to your menstrual phase, helping you to nourish your body and maintain optimal health throughout your cycle. Actually Healthy Features AI Nutrition Coach: Get instant answers to all your nutrition related questions. It’s like having your own personal nutritionist at your fingertips. The app uses an AI to respond exactly like a nutrition coach would so that you can have your health questions answered 24/7. With Actually Healthy, you’d gain access to a set of features designed to provide you with personalized healthy nutrition guidance, expert nutrition support, and a wealth of educational food resources Recipes to Grocery Lists: It turns recipes into custom grocery lists that connect to Instacart for convenient delivery. New recipes added monthly from our nutrition coach. Personalized Cycle Syncing Recipe Recommendations : Every woman should eat in sync with her menstrual cycle, and the app provides just that, providing recipe recommendations with your current menstrual phase. Restaurant Foodvisor: Finding a healthy meal in a restaurant can be a challenge. Don’t fret, because this app helps you find healthier options hidden among the diet disasters. Its Restaurant “Foodvisor” feature allows the app’s AI to automatically recognize and recommend healthy ordering suggestions when going to any restaurant. For a healthy life, we need a healthy lifestyle. This app provides healthy meal recipes that will help you to maintain your health and fitness. From healthy lunch ideas, desserts, easy healthy recipes, breakfast ideas, you name it! All of our recipes have been tried and tested by food experts and home cooks, and our app makes it easy to whip up your favorites wherever you go! With Actually Healthy, you can easily track your menstrual cycle and receive personalized recipe recommendations based on your current phase. Whether you're in your follicular, ovulatory, luteal, or menstrual phase, our app provides recipes that are specifically designed to support your body's unique needs during each phase. From nutrient-rich smoothies to comforting soups and stews, our app offers a wide range of delicious and healthy recipes that are easy to prepare and perfect for every occasion. You can even save your favorite recipes and create a meal plan for the week, making healthy eating a breeze. So, if you're looking for a recipe app that not only provides delicious recipes but also takes into account your menstrual cycle, look no further than our app. Please note that this service requires payment after a one-time free trial offer. To continue accessing personalized recipe recommendations and other premium features, you will need to pay for the subscription. We offer weekly, monthly, and yearly plans to suit your needs. Download Actually Healthy now and start enjoying delicious, healthy meals that support your body's natural rhythms. License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Disclaimer for the AI Nutrition Coach: please seek a doctor's advice in addition to using this feature and before making any medical decisions. ## Key features - AI Nutrition Coach - Cycle Syncing Recipes - Recipes to Grocery Lists - Restaurant Foodvisor - Personalized Meal Plans - Recipe Recommendations by Menstrual Phase ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | 1 month of Pro and a gift | $9.99 | per month | | Pro Version Yearly | $79.99 | per year | | Pro Version Weekly | $2.99 | per 7 days | | 1 month of Pro | $19.99 | per month | | 1 month of Pro and free trial | $19.99 | per month | | 1 week FREE trial | $9.99 | per month | | Pro Version Yearly Discounted | $74.99 | per year | | Pro version Yearly | $89.99 | per year | | Pro Version Weekly With a Gift | $5.99 | per 7 days | | Premium Version Weekly | $3.99 | per 7 days | | 1 Month of access to AI coach | $9.99 | per month | | Yearly Promo Pro Offer | $54.99 | per year | | Premium Yearly Access | $99.99 | per year | ## What do users think of Actually Healthy? Overall sentiment: positive **Pros** - 💡 AI cycle syncing feature for personalized nutrition - 🥗 Healthy, tasty recipes with nutritional information - 🛒 Seamless Instacart integration for grocery delivery - 👩‍⚕️ App created by women for women (pharmacists and nutritionist) - 📱 User-friendly interface and easy navigation - 📋 Automatic grocery list generation from recipes - ⏱️ Time-saving meal planning and shopping solution - 🎯 Recipes tailored to different dietary restrictions - 📖 Step-by-step recipe instructions with photos - 🔄 Regular recipe updates and new features - 🎓 Helpful tutorial video on app usage **Cons** - 💰 Paywall blocks access to core features without trial - 🔐 AI cycle syncing requires paid Pro subscription - ❌ No free trial period to test app functionality - 🚫 Limited allergen filtering options - ⚠️ Incorrect nutritional calculations reported - 👴 App assumes users still have menstrual cycles (excludes menopausal women) - 🌍 Limited global/diverse recipe options - 💸 High pricing ($75 for 95% off promotion) **Commonly reported bugs** - Incorrect calorie and protein calculations - Instacart integration error: 'Problem loading this page' - Review list button disappears after app closes - Skip button in shopping feature has no effect - Delete account option lacks clarity **Most requested features** - Allergen filtering and customization options - Menopause-specific recipes and features - More diverse and global cuisine options - Workout programs and exercise routines - Therapist access or mental health support - Menstrual cycle tracking data visualization - More variety in recipe difficulty levels - Soup and dessert recipe categories - Free trial period before paid subscription - More appetizing meal options for diverse audiences ## Recent user reviews (10 of 74) All indexed reviews: https://appshunter.io/ios/app/actually-healthy-food-recipes/id6446492606/reviews.md ### 3/5 — Don’t actually have the chance to use the app- it’s behind a paywall *2025-04-30, version 3.3.1* I like to think this is something I am happy to pay for, but I downloaded the app and before given a chance to see the features, etc, you’re asked to pay to sign up. There’s no option for a trial or anything to give you sense if this is something you will truly use. So I just deleted it. ### 1/5 — Wrong results *2024-01-14, version 3.1.0* I ask for a meal with certain calories and protein and it returns something which is very much wrong. Well my butler does not know math.! ### 5/5 — A must for women! *2024-01-10, version 3.1.0* I have thoroughly enjoyed using this app. Not only has it made eating healthy easy but it’s also been so much fun to put the recipes together! I also really appreciate all of the new features that are constant coming. ### 1/5 — Expensive *2023-12-27, version 3.0.1* 95% off is $75!?! Dang ### 1/5 — must pay *2023-11-06, version 2.3.0* you only get a time to talk and the you must pay this is lame ### 5/5 — Excellent app for Women’s *2023-06-30, version 1.0.25* This is a very well organized app for women’s. Recipes on the app are written to the point so anyone can follow to make menu. Also all of the recipes are very healthy. This app will help so many women’s all over the world. Give a big thumb ups for this app. ### 2/5 — Meh *2023-06-28, version 1.0.24* Was very excited to see an app that is dedicated to providing recipes to women based around their cycle. I have PMDD, and I’m always conscious about my nutrition throughout the month to help symptoms. Very disappointed that there is no way to filter out any allergens. My daughter is allergic to nuts, and I am allergic to nightshades. Hopefully this important feature is added someday! ### 5/5 — Amazing app *2023-06-27, version 1.0.24* It’s perfect for whatever you need if you want a healthy mean to tracking your cycle and it’s all in one use and I find it really help full for my everyday routine amazing food suggestions I already tried a few and the women who down load this app won’t regret it ### 3/5 — Healthy recipes for optimized women’s nutrition!!! *2023-06-24, version 1.0.23* This app is a great one stop shop for women who are interested in hormone tracking, women’s nutrition and cycle syncing. They recommend what food will give you the best nutrients for where you are in your cycle AND compiles a grocery list AND helps walk you through the recipe. Makes it easy to plan using AI cycle syncing and meal prepping ahead to stick to your goals! :) ### 5/5 — Specifically designed to improve women’s lifestyle *2023-06-24, version 1.0.23* 1. AI feature of this app based on mensuration cycle of women is one of the best I have ever seen 2. Tried out few recipes and that turned out to be too good. 3. Enjoying this app and would recommend to any women. ## Frequently asked questions about Actually Healthy ### What does the Actually Healthy app do? Actually Healthy is a recipe and nutrition app designed specifically for women. It provides a wide variety of healthy recipes and meal plans, with a unique focus on tailoring recommendations to a woman's current menstrual phase to support her body's needs throughout her cycle. ### What are the key features of Actually Healthy? Key features include an AI Nutrition Coach for instant health advice, the ability to convert recipes into grocery lists (with Instacart integration), personalized recipe recommendations based on your menstrual phase, and a Restaurant Foodvisor to help find healthy options when dining out. ### How much does Actually Healthy cost? The app offers a one-time free trial. After the trial period, continued access to personalized recipe recommendations and other premium features requires payment. The exact pricing details would be available within the app. ### Who is Actually Healthy for? This app is ideal for women who want to optimize their nutrition and health by aligning their diet with their menstrual cycle. It's for anyone looking for healthy recipes, personalized guidance, and tools to make healthy eating more convenient. ### Can the app help me find healthy options at restaurants? Yes, the app includes a 'Restaurant Foodvisor' feature. This AI-powered tool helps you identify healthier meal choices on restaurant menus, making it easier to eat well even when dining out. ## Version history (last 5 releases) ### 3.3.1 — 2024-04-06 Bug fixes and performance improvements. ### 3.3.0 — 2024-04-03 Bugs fixes and performance improvements ### 3.2.4 — 2024-02-08 Bug fixes and performance improvements ### 3.2.3 — 2024-02-04 Bug fixes and performance improvements ### 3.2.2 — 2024-01-26 Bug fixes and performance improvements ## Apps similar to Actually Healthy | App | Rating | Price | Category | | --- | --- | --- | --- | | [Low FODMAP System – Greeny](https://appshunter.io/ios/app/low-fodmap-system-greeny/id1497877565) | 4.8 (75) | Free | Health & Fitness | | [HitMeal－Calorie & Food Tracker](https://appshunter.io/ios/app/hitmealcalorie-and-food-tracker/id1544461026) | 4.7 (48,621) | Free | Health & Fitness | | [Intent - Meal Planner](https://appshunter.io/ios/app/intent-meal-planner/id1488552222) | 4.8 (38,406) | Free | Health & Fitness | | [Meals: Healthy Recipes & Diet](https://appshunter.io/ios/app/meals-healthy-recipes-and-diet/id1456722282) | 3.8 (97) | Free | Health & Fitness | | [Paleo Diet Meal Plan & Recipes](https://appshunter.io/ios/app/paleo-diet-meal-plan-and-recipes/id1037931246) | 4.5 (114) | Free | Health & Fitness | | [Noom Weight Loss, Food Tracker](https://appshunter.io/ios/app/noom-weight-loss-food-tracker/id634598719) | 4.7 (866,127) | Free | Health & Fitness | ## More apps by Actually Healthy - [APEX AI](https://appshunter.io/ios/app/apex-ai/id6479408396) All apps by Actually Healthy: https://appshunter.io/developer/1678090903 ## Related topics [pioneer woman recipes](https://appshunter.io/ios/topics/pioneer-woman-recipes) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*