# Adapt Fitness Technologies

> Fitness app with friend competitions, workout tracking, and motivation features. (iPhone/iPad app by Kesava Varanasi.)

- Source: https://appshunter.io/ios/app/adapt-fitness-technologies/id1335783088 (this page in markdown: same URL + `.md`)
- Developer: [Kesava Varanasi](https://appshunter.io/developer/1264884062)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 3 App Store ratings
- Age rating: 17+
- Requires: iOS 14.0 · 66 MB
- Languages: American English
- Released: 2019-01-12
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/adapt-fitness-technologies/id1335783088/reviews.md

## What is Adapt Fitness Technologies?

What’s your excuse for not exercising? School? Work? A lack of Motivation? 

Adapt adds a twist to your workouts by introducing competitions with your friends. Use competitions to kick off the New Year by getting you and your friends committed to staying active. 

Perfect for:
-Goal setting…AND ACTUALLY FOLLOWING THROUGH!
-People with busy schedules who find it difficult to stay consistently active
-Students with a lack of motivation due to busy class and work schedules

Why we’re the best fitness app:
-No Fitness Watch Needed
-NO SUBSCRIPTION FEE
-Real time score updates
-Track your gym workouts and runs
-Personalized daily reminders
-No unnecessary workouts provided- You can use Google :)
-Join Competitions to motivate each other

Features:
-Create your own and invite your friends
-Join a public competition
-Track just your Gym Workout for people that hate cardio
-Buy in ($)
-Statistics Trends
-Messaging
-Gym Streak Points
-NO FITNESS WATCH NEEDED
-Indoor running- Outdoor running

Our users have said: 

“My buddies have always said that if they could workout but also add a twist, they would be set for life, and this app does exactly that.”

“It’s one thing to have a goal. It’s another to commit to that goal. Adapt Fitness is how I commit.”

“I’ve been in 3 competitions so far, have won close to $200, and still reaching new personal records. It keeps me in touch with my hometown friends too.”

This app integrates with the Apple Health app to collect data related to walking/running distance, steps walked, and flights of stairs climbed.

Key Words: 
Health, Fitness, Motivation, Students, Competition

## Key features

- Create and join friend competitions
- Track gym workouts and runs
- Personalized daily reminders
- Real-time score updates
- Messaging and statistics trends
- No fitness watch required


## Frequently asked questions about Adapt Fitness Technologies

### Does Adapt Fitness have ads?

Adapt Fitness does not contain advertisements. It is a completely ad-free experience for users.

### What is the cost of Adapt Fitness?

Adapt Fitness is free to download and use. There is no subscription fee required to access its features.

### How often is Adapt Fitness updated?

The latest version of Adapt Fitness is 2.4, and it was last updated on October 6, 2022. Updates are released periodically to improve the app.

### What devices support Adapt Fitness?

Adapt Fitness is supported on iPhone and iPod devices. It is designed for iOS users.

### What is the age rating for Adapt Fitness?

Adapt Fitness has an age rating of 17+. This is based on the content and features available within the application.

### Can I track my progress with Adapt Fitness?

Yes, Adapt Fitness offers statistics trends to help you monitor your progress. You can also track your gym streak points.

### Does Adapt Fitness require a fitness watch?

No, a fitness watch is not required to use Adapt Fitness. The app is designed to be accessible without additional hardware.

### How does Adapt Fitness integrate with other health apps?

Adapt Fitness integrates with the Apple Health app to collect data such as walking/running distance, steps walked, and flights of stairs climbed.

## Version history (last 5 releases)

### 2.4 — 2022-10-06

New and improved UI.

### 2.2 — 2019-04-23

Added all-day fitness tracking functionality.

### 2.1 — 2019-01-30

Fixed Gym Workout saving bug.

### 2.0 — 2019-01-16

Included Heart Rate measuring functionality.

### 1.0 — 2019-01-11

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*