# Adapt Fitness — The Hockey Performance App > AI-powered personalized fitness programs adapting to user data and daily conditions. (iPhone/iPad app by Crease Pro, Inc..) - Source: https://appshunter.io/ios/app/adapt-fitness/id1604094544 (this page in markdown: same URL + `.md`) - Developer: [Crease Pro, Inc.](https://appshunter.io/developer/1450298768) - Category: Health & Fitness, Medical - Price: Free - Rating: 5.00/5 from 16 App Store ratings · 5 written reviews indexed - Age rating: 4+ - Requires: iOS 15.3 · 20 MB - Languages: English - Released: 2022-03-02 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/adapt-fitness/id1604094544/reviews.md ## What is Adapt Fitness? Adapt provides highly customized fitness programs. We achieve this by using technology to reproduce the conversation you would have with an elite fitness coach. Conversation 1: Long term data intake - Health and fitness goals - Health and injury history Conversation 2: Daily data intake prior to each routine - Mobility restrictions - Equipment at home, the gym, or during travel - Available time - Competition schedule for athletes - Sleep - Motivation - Soreness - Fatigue - Mood These two conversations repeat indefinitely, and automatically, into the future to provide you with the best possible fitness routines each day. Even tasks as simple as modifying a routine based on your specific equipment is too time consuming to deliver at scale for a coach unless you pay them a hefty monthly fee. Our progressions allow us to automatically modify your routines based on your technical ability, equipment availability, as well as your mobility or injury restrictions. If that's not enough we also reproduce the pre-routine conversation to manipulate volume and intensity based on numerous physiological or environmental factors. This concept is very difficult to accomplish during a 1-on-1 session, much less at scale. ## Key features - Customized fitness programs - Long-term goal tracking - Daily data intake for routine adjustment - Equipment-based workout modification - Physiological and environmental factor adaptation - Injury and mobility restriction consideration ## Recent user reviews (5 of 5) All indexed reviews: https://appshunter.io/ios/app/adapt-fitness/id1604094544/reviews.md ### 1/5 — Account *2024-02-24, version 2.60* I can not make an account ### 1/5 — Unable to create an account… *2023-08-23, version 2.60* Unable to create an account… ### 5/5 — High Quality Performance Programming Tool *2023-05-21, version 2.60* You are able to set your overall fitness goals right from the get-go whether you need to improve speed or gain strength, choose what equipment is available to you, and if you have any restrictions with previous injuries. This is a tool that adapts on the fly with your needs. I highly recommend this training app to have your best season yet! ### 5/5 — Adapt to fit… *2022-08-29, version 2.0* Love the app. Great for athletes training. Also good for people looking for a customizable workout without little to equipment. ### 5/5 — Adaptable *2022-05-24, version 1.7* It says it right in the name but it’s truly the only program/algorithm that can adapt itself to you on the spot. Where is the 10 star option?? ## Frequently asked questions about Adapt Fitness ### How does Adapt Fitness personalize workouts? Adapt Fitness uses AI to simulate conversations with an elite fitness coach. It gathers long-term data on your goals and history, plus daily input on mobility, equipment, time, and physical state to create tailored routines. ### Can Adapt Fitness adjust workouts based on available equipment? Yes, Adapt Fitness automatically modifies routines based on the equipment you have available, whether at home, the gym, or while traveling. This ensures you can always get an effective workout. ### What kind of daily information does Adapt Fitness collect? Daily intake includes mobility restrictions, available equipment, time constraints, competition schedules for athletes, sleep quality, motivation levels, soreness, fatigue, and mood. This data helps fine-tune your daily routine. ### Is Adapt Fitness suitable for athletes with competition schedules? Yes, Adapt Fitness can incorporate competition schedules into its planning. It uses this information to adjust training volume and intensity, helping athletes optimize their performance and recovery. ### What devices does Adapt Fitness support? Adapt Fitness is available on iPhone and iPod devices. It is designed to provide a seamless experience across these Apple platforms. ### How often is Adapt Fitness updated? The latest version of Adapt Fitness is 2.60, last updated on May 19, 2023. Updates typically include improvements to its AI algorithms and user experience. ### What is the user rating for Adapt Fitness? Adapt Fitness has an excellent rating of 5.0 stars, based on 16 user reviews. This indicates a high level of user satisfaction with the app's performance and features. ### Does Adapt Fitness have ads? No, Adapt Fitness is ad-free. Users can enjoy their personalized fitness routines without any interruptions from advertisements. ## Version history (last 5 releases) ### 2.60 — 2023-05-19 Bug fixes ### 2.59 — 2023-04-12 Minor bug fixes ### 2.58 — 2023-03-15 Minor bug updates. ### 2.56 — 2023-02-21 Provider equipment automated upload ### 2.53 — 2023-02-07 Minor bug fixes and UI updates. ## Apps similar to Adapt Fitness | App | Rating | Price | Category | | --- | --- | --- | --- | | [Peak Strength](https://appshunter.io/ios/app/peak-strength/id1632549195) | 4.8 (1,342) | Free | Health & Fitness | | [SwitchedOn - Reaction Training](https://appshunter.io/ios/app/switchedon-reaction-training/id1483352870) | 4.8 (309) | Free | Health & Fitness | | [BridgeAthletic](https://appshunter.io/ios/app/bridgeathletic/id1024299963) | 4.8 (2,143) | Free | Health & Fitness | | [HockeyTracker](https://appshunter.io/ios/app/hockeytracker/id1297971760) | 4.7 (959) | Free | Health & Fitness | | [ATG Online Coaching](https://appshunter.io/ios/app/atg-online-coaching/id1609643131) | 4.7 (218) | Free | Health & Fitness | | [Prehab: Physical Therapy, Pain](https://appshunter.io/ios/app/prehab-physical-therapy-pain/id1626839977) | 4.8 (1,673) | Free | Health & Fitness | ## More apps by Crease Pro, Inc. - [Crease Pro App](https://appshunter.io/ios/app/crease-pro-app/id1637702495) All apps by Crease Pro, Inc.: https://appshunter.io/developer/1450298768 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*