# Addison: What's Your Next Move — #1 Executive Function Toolbox > Executive function app for ADHD, focusing on one task with a visual timer. (iPhone/iPad app by Malingue Inc..) - Source: https://appshunter.io/ios/app/addison-whats-your-next-move/id6751917243 (this page in markdown: same URL + `.md`) - Developer: [Malingue Inc.](https://appshunter.io/developer/1837532470) - Category: Productivity, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings - Age rating: 4+ - Requires: iOS 16.4 · 86 MB - Languages: English - Released: 2026-04-18 - Data updated: 2026-08-07 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/addison-whats-your-next-move/id6751917243/reviews.md ## What is Addison? Addison — ADHD Task Manager, Focus Timer & Executive Function App The executive function app for people who want it all the ambitious, the overwhelmed, the ones with a hundred ideas and a hard time starting. Most productivity apps give you a list. Addison gives you a next move. If you've ever stared at a to-do list and felt your brain short-circuit, if you've ever known exactly what you needed to do and still couldn't start, Addison was built for you. How it works Dump everything on your mind into your task list; assignments, errands, that email you've been avoiding, the laundry, the thing you promised yourself you'd do last Tuesday. Addison organizes it, prioritizes it, and hands you back one thing to focus on. No decisions. No overwhelm. Just what's next. When you're ready, start the timer. A 3-2-1 countdown marks the moment you cross from thinking into doing. The timer fills the screen as time completes, so you always feel your progress. One task at a time. That's the whole thing. Built for ADHD, executive dysfunction, and everyone in between. Addison is a productivity app for people with ADHD, executive dysfunction, autism, anxiety, depression, or anyone who struggles with task initiation, focus, procrastination, time blindness, overwhelm, and follow-through, without the shame. Whether you're a college student managing coursework and deadlines, a graduate student writing a thesis, a working professional juggling projects, a parent running a household, a freelancer balancing clients, or just someone trying to stop spinning and start doing — Addison meets you where you are. It's a daily planner, a focus coach, a gentle accountability partner, and a to-do list that actually understands why to-do lists don't work. Why Addison is different Most ADHD apps, productivity apps, and task management tools assume you already know what to do next. Addison assumes the opposite — that knowing what to do next is the hardest part. Every feature is built around lowering the cost of starting. - One thing at a time. Instead of an overwhelming list, Addison shows you a single next action. The rest waits until you're ready. - A ritual, not just a timer. The 3-2-1 countdown turns "starting" into a small, repeatable ceremony — the kind of cue ADHD brains need to shift gears. - Visible progress.The timer fills the screen as you work, giving you constant, ambient feedback on time passing — the antidote to time blindness. - Breakdowns on demand. When a task feels too big, Addison breaks it down into smaller steps you can actually begin. Features - Smart task prioritization built for ADHD and executive function challenges - AI-powered task breakdown for overwhelming projects, papers, and multi-step goals - Focus timer with signature 3-2-1 countdown ritual - Full-screen timer that visualizes time as it passes — for time blindness - Streak tracking, daily progress insights, and completion history - Multiple prioritization modes — Quick Wins, Deadline-First, Custom Order, Smart Mode, Daily Routine, and Category Focus - Gentle nudges to keep you on track without shame or pressure - Clean, distraction-free interface designed for sensory sensitivity - Works as a daily planner, homework planner, study timer, and focus tool Who Addison helps - Students with ADHD managing homework, assignments, exams, and deadlines - College and graduate students balancing coursework, research, and life - Working professionals with executive dysfunction or adult ADHD - Writers, creatives, and freelancers who struggle to start - Parents managing households, kids, and mental load - Anyone with autism, anxiety, depression, or burnout looking for a gentler productivity system - Late-diagnosed adults finally looking for tools that fit their brain - Anyone who's tried every productivity app and bounced off them all https://www.myaddison.app/terms-and-conditions ## Key features - One actionable step at a time - 3-2-1 countdown focus timer - Full-screen visual progress timer - AI-powered task breakdown - Smart task prioritization - Streak tracking and progress insights ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Addison_week | $6.99 | per 7 days | | Addison Pro Monthly | $9.99 | per month | | Addison Pro Annual | $79.99 | per year | | Addison Quarterly | $24.99 | per 3 months | ## Frequently asked questions about Addison ### What is Addison's core function? Addison's core function is to help users overcome overwhelm and task initiation difficulties by presenting a single, actionable next step. It aims to reduce decision fatigue and make starting tasks easier. ### How does Addison help with time blindness? Addison features a full-screen timer that visualizes time as it passes, providing constant ambient feedback. This is designed to be an antidote to time blindness, helping users better perceive the passage of time. ### Does Addison have ads? No, Addison does not contain advertisements. The app is designed to be a focused and distraction-free environment for users. ### What are the subscription options for Addison Pro? Addison Pro offers monthly, quarterly, and annual subscription plans. The monthly plan is $9.99, the quarterly is $24.99, and the annual plan is $79.99. ### How does Addison break down large tasks? Addison utilizes AI-powered task breakdown to divide overwhelming projects, papers, or multi-step goals into smaller, more manageable steps. This makes it easier for users to begin and progress through complex tasks. ### What is the 3-2-1 countdown ritual in Addison? The 3-2-1 countdown ritual is a signature feature of Addison's focus timer. It serves as a cue to transition from thinking about a task to actively starting it, creating a small, repeatable ceremony to shift gears. ### What devices does Addison support? Addison is supported on iPhone, iPad, and iPod devices, making it accessible to a wide range of Apple users. ### How often is Addison updated? Addison was last updated on June 26, 2026, indicating a recent focus on development and improvements. The latest version is 1.0.4. ## Version history (last 4 releases) ### 1.0.4 — 2026-06-26 This version has major UI improvements and bug fixes. ### 1.0.3 — 2026-05-26 The onboarding flow is updated now! ### 1.0.2 — 2026-04-27 Hi friends, Fixed the paywall ! ### 1.0 — 2026-04-18 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-07.*