# Address Stress

> Relaxation exercises and a 14-day program for stress reduction. (iPhone/iPad app by Compact Health PTY LTD.)

- Source: https://appshunter.io/ios/app/address-stress/id1324899045 (this page in markdown: same URL + `.md`)
- Developer: [Compact Health PTY LTD](https://appshunter.io/developer/785114126)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 3.40/5 from 5 App Store ratings · 5 written reviews indexed
- Age rating: 12+
- Requires: iOS 10.0 · 104 MB
- Languages: American English
- Released: 2018-03-14
- Data updated: 2026-06-01
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/address-stress/id1324899045/reviews.md

## What is Address Stress?

Address your Stress with this simple, but powerful relaxation app.

The app offers you access to a series of easy to follow relaxation exercises that can help you reduce stress anywhere, anytime.  You can also turn these 'exercises' into a skill for life with our proven 14-Day Program, also available via the app.

The Address Stress app caters to all levels and can help give you more control over unhelpful stress.

## Key features

- Relaxation exercises
- 14-Day Stress Program
- Stress reduction
- Skill building
- All levels catered for

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Full Version Upgrade | $19.99 | one-time |


## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/address-stress/id1324899045/reviews.md

### 1/5 — Poorly designed. Nice music

*2022-08-20*

I was hoping to like this app but it’s not very good. With the music you can’t really tell when you’re supposed to inhale and exhale. There are numerous screens that are difficult to read. There’s a dark background and a slightly lighter very small font which is difficult to read.

This could be much better if the developers put a lot of thought into the user interface.

### 5/5 — Very grateful

*2021-11-04, version 1.0.5*

So happy to work with Roger and this app. Relax and calming in just a few minutes or 20.

### 1/5 — Si

*2020-09-26*

No

### 5/5 — Excellent!

*2018-12-23*

This is a great method to consciously take control of your breathing rhythms, and begin to take control of your entire autonomic nervous system as an extension. Everyone should have this app!

### 5/5 — Effective stress relief!

*2018-03-14, version 1.0*

This powerful little app teaches you the skills to reduce stress in just a few minutes a day!

## Frequently asked questions about Address Stress

### What is Address Stress?

Address Stress is a health and fitness app designed to help users reduce stress through guided relaxation exercises and a structured 14-day program. It aims to make stress management accessible for everyone.

### What kind of exercises does Address Stress offer?

The app offers a series of easy-to-follow relaxation exercises. These are designed to be simple yet powerful tools for stress reduction that can be practiced anywhere, anytime.

### Is there a structured program available in Address Stress?

Yes, Address Stress features a proven 14-Day Program. This program is designed to help users turn relaxation exercises into a lifelong skill for managing stress more effectively.

### Who can benefit from using Address Stress?

Address Stress caters to all levels of users, from beginners to those with more experience in stress management. It aims to provide greater control over unhelpful stress for anyone who needs it.

### What devices is Address Stress compatible with?

Address Stress is available on iPhone, iPad, and iPod. It is designed to be accessible across various Apple mobile devices.

### How often is Address Stress updated?

The latest version of Address Stress is 1.0.5, which was last updated on October 21, 2020. The app was initially released on March 14, 2018.

### What is the user rating for Address Stress?

Address Stress has a rating of 3.4 stars based on 5 ratings. This indicates a mixed reception from its current user base.

### Does Address Stress have ads?

No, Address Stress does not contain advertisements. The app is free to download and use, with optional in-app purchases available.

## Version history (last 5 releases)

### 1.0.5 — 2020-10-21

- iOS 14 compatibility

### 1.0.4 — 2020-05-08

Fixes to the Address Stress app

### 1.0.3 — 2020-04-28

- Fixes to improve app responsiveness

### 1.0.2 — 2020-04-26

- Improvements to the Address Stress app

### 1.0.1 — 2018-08-20

- bug fixes and performance improvements to the program

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## More apps by Compact Health PTY LTD

- [Power of Calm](https://appshunter.io/ios/app/power-of-calm/id785114123)

All apps by Compact Health PTY LTD: https://appshunter.io/developer/785114126

## Related topics

[address stress](https://appshunter.io/ios/topics/address-stress)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*