# Adem - hulp bij stress

> Adem - hulp bij stress (iPhone/iPad app by Tom Smook.)

- Source: https://appshunter.io/ios/app/adem-hulp-bij-stress/id1511976214 (this page in markdown: same URL + `.md`)
- Developer: [Tom Smook](https://appshunter.io/developer/1511976213)
- Category: Health & Fitness
- Price: Free
- Age rating: 12+
- Requires: iOS 13.4 · 19 MB
- Languages: English
- Released: 2020-05-09
- Data updated: 2026-10-07

## What is Adem?

Breng je ademhaling aan de hand van de animatie in deze app gemakkelijk in het juiste ritme om je stressniveau te verlagen. 
Tevens bevat de app een uitleg waarom ademhaling hiervoor werkt en waarom ontstressen belangrijk is voor je lichaam en welzijn.

Het doel van deze app is de drempel te verlagen om regelmatig deze ademhalingsoefening te doen. Daarmee maak je dit een automatisme en ben je beter in staat dit toe te passen op momenten dat je meer stress ervaart.

## Is Adem safe?

Not enough ratings yet to assess Adem.

## Is Adem legit?

Adem - hulp bij stress appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Adem is 73 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 4 releases)

### 1.0.8 — 2024-04-25

Bijgewerkt om aan laatste systeem-vereisten te voldoen

### 1.0.4 — 2020-06-23

Uitgebreid met de mogelijkheid een herinnering in te stellen.

### 1.0.3 — 2020-05-20

De nieuwe informatie-video's staan nu in de app!

### 1.0.0 — 2020-05-10

No release notes.

## Apps similar to Adem

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [NFP-Adem](https://appshunter.io/ios/app/nfp-adem/id947324941) | — | Free | Health & Fitness |
| [Thrive Yoga Amsterdam](https://appshunter.io/ios/app/thrive-yoga-amsterdam/id1624919474) | — | Free | Health & Fitness |
| [Breathing Exercises by Breeeze](https://appshunter.io/ios/app/breathing-exercises-by-breeeze/id6444038155) | 4.2 (35) | Free | Health & Fitness |
| [Meditation and More](https://appshunter.io/ios/app/meditation-and-more/id768728719) | 5.0 (1) | Free | Health & Fitness |
| [Inner](https://appshunter.io/ios/app/inner/id6755479067) | — | Free | Health & Fitness |
| [Somnox: Breathe, Relax, Sleep](https://appshunter.io/ios/app/somnox-breathe-relax-sleep/id1373626321) | 4.3 (30) | Free | Health & Fitness |

## More apps by Tom Smook

- [Klaverjas-Score](https://appshunter.io/ios/app/klaverjas-score/id1586855181)

All apps by Tom Smook: https://appshunter.io/developer/1511976213

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-07.*