# ADHD Calendar — Life a little easier > ADHD planning tool with lists, calendar, and mindfulness exercises. (iPhone/iPad app by Lite Lattare Liv AB.) - Source: https://appshunter.io/ios/app/adhd-calendar/id6451073256 (this page in markdown: same URL + `.md`) - Developer: [Lite Lattare Liv AB](https://appshunter.io/developer/1696470143) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 16.4 · 32 MB - Languages: English, Swedish - Released: 2024-05-01 - Data updated: 2026-06-01 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/adhd-calendar/id6451073256/reviews.md ## What is ADHD Calendar? We’re here to help you! ADHD Calendar is designed and constructed specifically for those of us who need their day-to-day planning to be clear, calm, and straightforward. What's more, the app is intended for use by primary users and also any support people they may have. It’s also the only app on the market that combines planning with guided meditation and breathing exercises. ADHD Calendar gives you everything you need to make your day a little easier. The team behind ADHD Calendar all have extensive experience and broad-based knowledge of neuropsychiatric diagnoses – knowledge that convinced us that this app will make life a little easier for primary users and their families. YOUR LISTS The app contains three lists. One for today, one for tomorrow, and one for future projects. Your lists are linked to each other and to your calendar to help you keep track of your day. This system has been extensively tested and is recommended by psychologists all over the world. Everyone says that lists are important – and with ADHD Calendar, you get important lists that are easy and enjoyable to use. Your lists are designed to make it feel extra-satisfying to tick off your tasks. You can actually feel it as you draw your finger across the screen of your smartphone. And at the end of each day, it’s great to clearly see what you’ve achieved! We’re convinced that using your lists on a daily basis will help you. And science says so, too. YOUR CALENDAR The calendar function is a completely normal calendar in which you enter what you have to do and need to remember in the future. The only difference is that what you enter in the calendar also appears in your lists and displays at the right time and the right day. So, you can be sure that you won’t miss a task or activity that you’ve entered previously. We’ve very deliberately designed the calendar with a limited number of easy-to-use functions so that nothing feels overwhelming. SHARE ACCOUNT ACCESS ADHD Calendar also functions as a tool for those who act as support people on a daily basis. Perhaps you’re a parent or a partner who has been looking for an effective way to communicate and organise daily tasks. If so, ADHD Calendar is for you. It’s easy to access your child’s or partner’s lists and calendar. You can also add and update events and tasks in their app. This helps make stressed text messages and phone calls, notes to teachers, etc. a thing of the past. Let ADHD Calendar become your shared planning tool! And of course only one user pays for shared accounts. So, if you’re a parent, you pay for the app and your child has it for free on their phone. And if you like, the rest of your family can also have access to the app for free. We’re here to help! PAUSE The benefits of conscious breathing and relaxation are well-documented – and even more beneficial for those of us with ADHD or other neuropsychiatric diagnoses. That’s why we’ve added a whole section in the ADHD Calendar specifically for this, and that is available for all paying users. The Pause section offers short and simple breathing exercises that help you find calm and focus from the hustle and bustle of everyday life. You choose which exercise works best for you. There are also longer guided meditations for deeper relaxation and sleep problems. The science is clear about how breathing is connected to our nervous system and how conscious breathing helps improve wellbeing. We see a clear connection between lists, calendars and a need to find peace from the stress of modern life. ADHD Calendar makes this a little easier. ADHD Calendar makes life a little easier. Privacy Policy and Terms & Conditions http://www.adhdcalendar.com/terms-and-privacy-en ## Key features - Daily, tomorrow, and project task lists - Integrated calendar with task synchronization - Guided meditation and breathing exercises - Shared account access for support people - Satisfying task completion feedback - Simplified, non-overwhelming interface ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium | $19.99 | per year | | Premium | $2.99 | per month | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/adhd-calendar/id6451073256/reviews.md ### 4/5 — Missing key feature *2025-07-22* I love the ease of this app and the minimalist style! Unfortunately, I am not able to retain a subscription to it due to inability to rearrange task list. If this feature gets added, I would love to redownload! ## Frequently asked questions about ADHD Calendar ### What is ADHD Calendar? ADHD Calendar is a planning application designed to simplify daily life for individuals with ADHD. It combines task lists, a calendar, and guided meditation to help users stay organized and calm. ### Does ADHD Calendar have ads? No, ADHD Calendar does not contain advertisements. The app is free to download and use, with optional in-app purchases for premium features. ### How does ADHD Calendar help with planning? ADHD Calendar offers three linked lists: for today, tomorrow, and future projects. These lists are integrated with the calendar to ensure tasks are visible at the right time, making it easier to track daily activities and achievements. ### Can family members use ADHD Calendar? Yes, ADHD Calendar supports shared account access. One user pays for the subscription, and others in the family can access the app for free, facilitating coordinated daily planning. ### What are the subscription options for ADHD Calendar? ADHD Calendar offers a Premium subscription with a 7-day free trial. You can choose between a monthly plan for $2.99 or an annual plan for $19.99. ### What kind of mindfulness features are included in ADHD Calendar? ADHD Calendar includes a dedicated section for guided meditation and conscious breathing exercises. These are designed to be particularly beneficial for individuals with ADHD and other neuropsychiatric diagnoses. ### Is ADHD Calendar suitable for children? ADHD Calendar has an age rating of 4+, making it suitable for younger users. Its simplified interface and visual task completion are designed to be non-overwhelming for all ages. ### How often is ADHD Calendar updated? The latest version of ADHD Calendar is 1.2.2, which was released on August 27, 2024. The app is actively maintained by Lite Lattare Liv AB. ## Version history (last 5 releases) ### 1.2.2 — 2024-08-27 small bug fix ### 1.2.1 — 2024-08-24 small bug fix ### 1.2 — 2024-06-28 You can now choose a repeat option for your task: daily, weekly, monthly and yearly ### 1.1 — 2024-05-04 Small bug fixes and improvements ### 1.0 — 2024-05-01 No release notes. ## Apps similar to ADHD Calendar | App | Rating | Price | Category | | --- | --- | --- | --- | | [ADHD Tracker](https://appshunter.io/ios/app/adhd-tracker/id6478482276) | 2.5 (2) | Free | Health & Fitness | | [Bonding Health: ADHD Reset](https://appshunter.io/ios/app/bonding-health-adhd-reset/id1611980187) | 5.0 (15) | Free | Health & Fitness | | [ADHD Easy-Do your ADHD Planner](https://appshunter.io/ios/app/adhd-easy-do-your-adhd-planner/id6476637209) | 4.0 (2) | Free | Health & Fitness | | [ADHD Planner & Daily Routine](https://appshunter.io/ios/app/adhd-planner-and-daily-routine/id6469518634) | 4.0 (2) | Free | Health & Fitness | | [ADHD Planner & Journal: Unique](https://appshunter.io/ios/app/adhd-planner-and-journal-unique/id1636324359) | 4.8 (184) | Free | Health & Fitness | | [ADHD Guide: Learn about ADHD](https://appshunter.io/ios/app/adhd-guide-learn-about-adhd/id6744699255) | 5.0 (2) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*