# ADHD Focus AI — Tasks, Focus and Time for ADHD > AI-powered focus tool for ADHD brains to start tasks and manage distractions. (iPhone/iPad app by The Das Group.) - Source: https://appshunter.io/ios/app/adhd-focus-ai/id6760273075 (this page in markdown: same URL + `.md`) - Developer: [The Das Group](https://appshunter.io/developer/1840563860) - Category: Productivity, Health & Fitness - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 17.0 · 11 MB - Languages: American English - Released: 2026-03-12 - Data updated: 2026-08-11 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/adhd-focus-ai/id6760273075/reviews.md ## What is ADHD Focus AI? You know what to do. You just can't start. ADHDFocus is built for that exact moment. NEW: VOICE START - Tap the mic and say what you are avoiding - ADHDFocus turns it into one tiny action and offers a 5-minute focus session - No typing required at the exact moment executive dysfunction kicks in HANDS-FREE FOCUS - Say “Start a focus session” and name the task to begin without typing - Choose a 5–45 minute session by voice and let ADHDFocus open into the live timer - Ask Siri for today’s focus time, sessions, streak, or remaining tasks START IN SMALL STEPS - Break an overwhelming task into concrete starter steps - Pick one tiny action and begin before the spiral gets louder ADHD-SIZED FOCUS SESSIONS - 5, 15, and 25-minute sessions that match your energy - Gentle, Sprint, and Deep modes for different kinds of days - No shame if all you can do today is five minutes LEARN YOUR PATTERNS - Log distractions with one tap - See which days and times tend to break your focus - Use weekly insight to choose your best next session BUILT FOR ADHD, NOT AGAINST IT - No giant dashboard to decode before you begin - Open the app, start small, and build momentum FREE TO TRY - 3 free focus sessions and 5 task breakdowns - Premium unlocks unlimited sessions, unlimited breakdowns, pattern insights, and best-next-session recommendations If ADHDFocus helps your brain, a rating helps other ADHD people find it too. ## Key features - Voice-activated task initiation - Task breakdown into tiny actions - Customizable focus session lengths (5, 15, 25 min) - Multiple focus modes (Gentle, Sprint, Deep) - Distraction logging and pattern analysis - Simplified interface for ADHD brains ## Frequently asked questions about ADHD Focus AI ### How does ADHD Focus AI help with starting tasks? ADHD Focus AI uses voice commands to identify what you're avoiding and turns it into a tiny action. It then offers a short focus session to help you begin, bypassing the initial hurdle of executive dysfunction. ### What are the different focus session lengths and modes in ADHD Focus AI? ADHD Focus AI offers 5, 15, and 25-minute focus sessions. It also includes Gentle, Sprint, and Deep modes to match different energy levels and types of tasks. ### Can ADHD Focus AI help me understand my focus patterns? Yes, ADHD Focus AI allows you to log distractions with one tap. It provides weekly insights into which days and times tend to break your focus, helping you plan your next session more effectively. ### What is included in the free version of ADHD Focus AI? The free version of ADHD Focus AI includes 3 free focus sessions and 5 task breakdowns. This allows you to try out the core features before considering a premium upgrade. ### What features are unlocked with ADHD Focus AI Premium? Premium unlocks unlimited focus sessions, unlimited task breakdowns, detailed pattern insights, and best-next-session recommendations. These features offer a more comprehensive experience for sustained productivity. ### Does ADHD Focus AI have ads? No, ADHD Focus AI is ad-free. The app is designed to minimize distractions and provide a clean user experience, with monetization solely through optional premium upgrades. ### What devices is ADHD Focus AI available on? ADHD Focus AI is currently available on iPhone and iPad, indicated by its support for these devices. This allows users to access its focus tools across their Apple ecosystem. ### How often is ADHD Focus AI updated? The latest version of ADHD Focus AI is 1.5.2, last updated on May 30, 2026. This suggests a consistent update schedule, with new features and improvements being rolled out regularly. ## Version history (last 5 releases) ### 1.6.1 — 2026-08-09 - Start a real focus timer from Siri with a spoken task and duration - Ask Siri for focus stats or your remaining tasks - Your voice-started session now opens directly into the live timer - Clearer Premium benefits and transparent 3-day trial messaging ### 1.6.0 — 2026-08-05 - Start a real focus timer from Siri with a spoken task and duration - Ask Siri for focus stats or your remaining tasks - Your voice-started session now opens directly into the live timer - Clearer Premium benefits and transparent 3-day trial messaging ### 1.5.8 — 2026-08-03 New: clearer Premium benefits. See how unlimited task breakdowns, focus sessions, pattern insights, and energy-matched suggestions help you build momentum — while keeping the 3-day trial transparent. ### 1.5.7 — 2026-07-31 New: clearer Premium benefits. See how unlimited task breakdowns, focus sessions, pattern insights, and energy-matched suggestions help you build momentum — while keeping the 3-day trial transparent. ### 1.5.6 — 2026-06-29 New: Voice Start. Tap the mic, say what you are avoiding, and ADHDFocus turns it into one small action with an optional 5-minute session — no typing required. Built for the exact moment executive dysfunction kicks in. ## More apps by The Das Group - [Mood Tracker - Instant Relief](https://appshunter.io/ios/app/mood-tracker-instant-relief/id6753609661) - [LifeGarden: Habit Garden](https://appshunter.io/ios/app/lifegarden-habit-garden/id6754821633) - [Be Ridiculous AI: Group Dares](https://appshunter.io/ios/app/be-ridiculous-ai-group-dares/id6754890501) - [TrackWell: Water & Nutrition](https://appshunter.io/ios/app/trackwell-water-and-nutrition/id6754896078) - [AllStrength AI: Women Fitness](https://appshunter.io/ios/app/allstrength-ai-women-fitness/id6755057997) - [Daily Affirmations: Mood Match](https://appshunter.io/ios/app/daily-affirmations-mood-match/id6755138189) All apps by The Das Group: https://appshunter.io/developer/1840563860 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-11.*