# ADHD Journal > Password-protected diary for tracking ADHD symptoms and daily life. (iPhone/iPad app by Brandon Guerin.) - Source: https://appshunter.io/ios/app/adhd-journal/id1624483395 (this page in markdown: same URL + `.md`) - Developer: [Brandon Guerin](https://appshunter.io/developer/1621754601) - Category: Lifestyle - Price: Free - Rating: 5.00/5 from 2 App Store ratings · 3 written reviews indexed - Age rating: 4+ - Requires: iOS 15 · 39 MB - Languages: English - Released: 2022-05-28 - Data updated: 2026-08-25 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/adhd-journal/id1624483395/reviews.md ## What is ADHD Journal? Welcome to ADHD Journal! This app is your personal diary with a password protected lock that you can use to keep track of what's going on in your life and much more. It allows you to track ADHD symptoms, emotional states, event rating, and success/fail rates in one place. You can record events, thoughts, how you feel about them, any lessons learned, plans, ADHD related events, and more. I hope you enjoy this app and can find it useful for you and any therapy sessions you might have. Best of all, it's completely free to use. Now you can Backup and Sync your journal across all of your devices! All you need is a Google account with free space on Google Drive to use this feature. More cloud storage providers will be added in the future. ## Key features - ADHD symptom tracking - Emotional state logging - Event rating and success/fail rates - Password protected lock - Cloud backup and sync - Record thoughts and lessons learned ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/adhd-journal/id1624483395/reviews.md ### 1/5 — Disappointed *2025-10-19* So much potential IF IT WOULD LOAD. It won’t load out save entries. I was so excited to! ### 5/5 — Great tool *2022-09-02* Does what it does easy to use will continue to use. ### 5/5 — Brilliant *2022-07-01* Works for me, love it,thanks. Just what I needed as have just started meds 😊 ## Frequently asked questions about ADHD Journal ### What is ADHD Journal used for? ADHD Journal is a personal diary designed to help users track ADHD symptoms, emotional states, and daily events. It allows for recording thoughts, feelings, lessons learned, and plans, making it a useful tool for self-monitoring and therapy sessions. ### Is ADHD Journal free to use? Yes, ADHD Journal is completely free to use. The app does not require any payment to access its core features for tracking and journaling. ### Does ADHD Journal have ads? No, ADHD Journal does not contain advertisements. The app is ad-free, providing an uninterrupted journaling experience for users. ### How does ADHD Journal protect my data? ADHD Journal offers a password-protected lock to secure your journal entries. This ensures that your personal thoughts and tracking data remain private and accessible only to you. ### Can I back up my ADHD Journal entries? Yes, ADHD Journal supports backup and sync functionality across devices using a Google account with free space on Google Drive. This feature helps ensure your journal data is safe and accessible from multiple devices. ### What devices is ADHD Journal available on? ADHD Journal is available for iPhone, iPad, and iPod devices. It is designed to be compatible with Apple's iOS ecosystem. ### How often is ADHD Journal updated? The latest version of ADHD Journal is 1.9.0, last updated on July 27, 2025. This indicates the app is actively maintained and receives updates. ### What is the user sentiment for ADHD Journal? Based on the available data, ADHD Journal has a perfect rating of 5.0 stars from 2 ratings. This suggests a highly positive user sentiment among its current users. ## Version history (last 5 of 5) ### 1.9.0 — 2025-07-27 Rebuilt sync function to improve performance of loading. ### 1.8.0 — 2025-06-27 A new camera feature allowing you to add a picture to each entry. ### 1.6.1 — 2023-03-11 Revamped Journal entry UI further by adding navigation buttons and a dot indicator telling you what page you're on. ### 1.6 — 2023-03-04 - Notification reminders - Get reminded daily to journal by simply turning on the reminders in settings, granting permission, clicking the field, setting a time and hitting okay. - Journal entry UI changes - The UI has been broken down into cards that you can fill out one step at a time to prevent overwhelming yourself, check everything at the end when complete and hit save. - Symptom definitions - A brief description for each symptom has been included to help with identifying what is going on better. ### 1.5.5 — 2022-12-04 Google Drive API Verification completed. You'll need to approve all permissions on the app in your gmail account to get access to the backup and sync feature. A bug was fixed where the app would create two folders when the user activated the feature the first time. ## Apps similar to ADHD Journal | App | Rating | Price | Category | | --- | --- | --- | --- | | [Conscious Cabrona](https://appshunter.io/ios/app/conscious-cabrona/id1623610842) | 5.0 (2) | Free | Lifestyle | | [Shopping List & Reminder](https://appshunter.io/ios/app/shopping-list-and-reminder/id1458966795) | 5.0 (1) | Free | Lifestyle | | [WellSprings](https://appshunter.io/ios/app/wellsprings/id1587205180) | — | Free | Lifestyle | | [FACING IT: Social Anxiety](https://appshunter.io/ios/app/facing-it-social-anxiety/id1589812719) | 4.7 (37) | Free | Lifestyle | | [Friday Home Lock](https://appshunter.io/ios/app/friday-home-lock/id1446711455) | 1.9 (22) | Free | Lifestyle | | [mybliss](https://appshunter.io/ios/app/mybliss/id1198002049) | 4.2 (12) | Free | Lifestyle | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*