# ADHD: Mindfulness — Mindfulness for ADHD

> Mindfulness for ADHD (iPhone/iPad app by Letterlife AB.)

- Source: https://appshunter.io/ios/app/adhd-mindfulness/id6752649732 (this page in markdown: same URL + `.md`)
- Developer: [Letterlife AB](https://appshunter.io/developer/1701359146)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.5 · 89 MB
- Languages: American English
- Released: 2025-10-12
- Data updated: 2026-06-10
- User reviews in markdown: https://appshunter.io/ios/app/adhd-mindfulness/id6752649732/reviews.md

## What is ADHD?

ADHD Mindfulness is a free app designed for individuals with ADHD — or anyone seeking more calmness and focus in daily life.

Slowing down can be challenging when your mind wants to run at full speed. This app helps you reconnect with your body, your breath, and the present moment — in a way that actually works for the ADHD brain.

Here’s how it works:
Choose one of the short, ADHD-friendly sessions
Get a guided mindfulness exercise and calming soundscape
Get tools for stress, sleep, and sensory overload
Try the box breathing exercise

ADHD Mindfulness is a complement to ADHD Squad (for community and expert support), ADHD ToDo (for managing tasks), and ADHD Routines (for daily reminders about your routines).

Download for free and find your focus — one breath at a time.

Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly Subscription | $39.99 | per year |
| Monthly Subscription | $4.99 | per month |



## Version history (last 5 releases)

### 1.1.17 — 2026-02-01

Bug fixes and improvements.

### 1.1.16 — 2025-12-10

Bug fixes and improvements.

### 1.1.15 — 2025-12-04

Updated screenshots

### 1.1.14 — 2025-12-02

Bug fixes and improvements.

### 1.1.13 — 2025-11-26

Bug fixes and improvements.

## Apps similar to ADHD

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [CatFit Trainer](https://appshunter.io/ios/app/catfit-trainer/id6751374998) | 3.7 (3) | Free | Health & Fitness |
| [MOSI - MediYoga](https://appshunter.io/ios/app/mosi-mediyoga/id6463653182) | — | Free | Health & Fitness |
| [QuitSnus - Free from snus](https://appshunter.io/ios/app/quitsnus-free-from-snus/id6746636659) | — | Free | Health & Fitness |
| [ADHD Calendar](https://appshunter.io/ios/app/adhd-calendar/id6451073256) | 4.0 (1) | Free | Health & Fitness |
| [Närvaro i nuet](https://appshunter.io/ios/app/narvaro-i-nuet/id6479046089) | — | Free | Health & Fitness |
| [Zeeds](https://appshunter.io/ios/app/zeeds/id1523036097) | 1.0 (1) | Free | Health & Fitness |

## More apps by Letterlife AB

- [Letterlife: manage your ADHD](https://appshunter.io/ios/app/letterlife-manage-your-adhd/id6466286067)
- [ADHD Squad](https://appshunter.io/ios/app/adhd-squad/id6742244532)
- [ADHD To-Do](https://appshunter.io/ios/app/adhd-to-do/id6746209929)
- [ADHD - Routines](https://appshunter.io/ios/app/adhd-routines/id6747609662)
- [Mindme Tracker](https://appshunter.io/ios/app/mindme-tracker/id6753689093)

All apps by Letterlife AB: https://appshunter.io/developer/1701359146

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*