# ADHD Noises - Focus & Sleep — Green, brown, white sounds

> ADHD-friendly sounds for sleep, focus, relaxation, and meditation. (iPhone/iPad app by Natalia Jakubczyk-Gajewska.)

- Source: https://appshunter.io/ios/app/adhd-noises-focus-and-sleep/id6470154503 (this page in markdown: same URL + `.md`)
- Developer: [Natalia Jakubczyk-Gajewska](https://appshunter.io/developer/1307515292)
- Category: Health & Fitness, Utilities
- Price: Free with in-app purchases
- Rating: 4.50/5 from 236 App Store ratings · 82 written reviews indexed
- Age rating: +4
- Requires: iOS 17.0 · 61 MB
- Languages: Brazilian Portuguese, German (Germany), Chinese (Simplified, China), Chinese (Traditional, Taiwan), European Spanish, Canadian French, American English, Italian, Japanese, Polish
- Released: 2023-10-30
- Data updated: 2026-08-26
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/adhd-noises-focus-and-sleep/id6470154503/reviews.md

## What is ADHD Noises?

Can't fall asleep because your mind won't stop racing?
Need background noise that actually helps you focus — not just fills the silence?

Noises help you sleep, concentrate, and relax with sounds designed for the way your brain works.
Choose from a collection of ADHD-friendly background noises that calm your mind, reduce stress, boost concentration, and help you fall asleep faster — naturally.
Perfect for bedtime, deep work, studying, meditation, or simply unwinding after a long day.

Why It Works
● Soothes an overactive mind so you can fall asleep faster
● Blocks distractions and helps you stay in the zone
● Creates a calm environment for meditation and mindfulness
● No learning curve — just open, pick a sound, and relax

Key Features
● Easy and intuitive to use
● Sleep sounds that help you drift off naturally
● Relaxation noises for reducing stress and anxiety
● Calming sounds for meditation and mindfulness
● Focus-boosting noises for studying and working
● Built-in sleep timer
● Plays offline and in the background
● Lock-screen and Control Center controls
● 100% ad-free experience

— — —

How does this app help me sleep?
By providing steady, calming background noise that quiets your mind and makes it easier to drift off without tossing and turning.

Is this app good for people with ADHD?
Yes. The sounds are specifically designed to reduce mental clutter, improve focus, and create a sense of calm — all common challenges with ADHD.

Can I use it while studying or working?
Absolutely. The focus-boosting noises help block distractions so you can concentrate for longer stretches.

Does it work in the background?
Yes. The app plays in the background and can be controlled from the lock screen or Control Center.

Is there a sleep timer?
Yes. Set a timer and the sounds will fade out automatically — no need to wake up to turn anything off.

Are there any ads?
No. The app is completely ad-free.

— — —

Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Privacy Policy:
https://sites.google.com/site/appsforparentsprivacy/

If you enjoy the app, please leave a review on the App Store. Your feedback really helps.
Questions or suggestions? We'd love to hear from you.

Support Email: AppsForParents@gmail.com

## Key features

- ADHD-friendly background noises
- Sleep sounds for faster drifting off
- Relaxation noises for stress reduction
- Focus-boosting noises for work/study
- Built-in sleep timer
- Offline and background playback
- Ad-free experience

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 1 Year Premium Subscription | $34.99 | per year |
| 1 Year Premium Subscription | $59.99 | per year |
| 6 Months Premium Subscription | $34.99 | per 6 months |
| Premium Subscription | $19.00 | per year |
| 3 Months Premium Subscription | $19.99 | per 3 months |
| Premium Subscription | $39.99 | per year |
| Premium Subscription | $7.99 | per month |
| Premium Subscription | $9.99 | per month |
| 1 Week Premium Subscription | $5.99 | per 7 days |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Premium lifetime | $69.99 | one-time |


## What do users think of ADHD Noises?

Overall sentiment: positive

**Pros**

- 👍 Helps with focus and concentration
- 👍 Relaxing and soothing sounds
- 👍 Effective for sleep and relaxation
- 👍 Simple and easy to use

**Cons**

- 💰 Expensive subscription
- 🔇 Limited free features
- 🔇 Abrupt sound cutoff instead of fade out
- 🔇 Some sounds not loud enough

**Commonly reported bugs**

- Subscription not recognized across devices
- Some free sounds not working as expected

**Most requested features**

- Mixer to combine sounds and adjust volume
- Ability to use across multiple devices with single subscription
- More sound options and customization

## Recent user reviews (10 of 82)

All indexed reviews: https://appshunter.io/ios/app/adhd-noises-focus-and-sleep/id6470154503/reviews.md

### 5/5 — ADHD is a thing

*2026-03-04*

For those who don’t have it the app may sound odd - literally. 
But for those who have it - it can create room for the ability to focus.

**Developer response:** Thank you, ṛọṇ, for sharing your perspective. 😊 We really appreciate this insight. It’s great to hear the app can help create a better environment for focus for people with ADHD, even if it feels unusual to others at first. Your feedback means a lot! 🎧💙

### 4/5 — Simple and effective

*2026-02-04, version 1.0.26*

This does not have all the bells and whistles of some other more complicated apps. It is stripped back and all the better for that. Just hit the mood or state of mind you are looking to achieve.

### 5/5 — Good

*2026-01-12, version 1.0.26*

Love the sounds

### 4/5 — très bon son

*2025-12-31, version 1.0.26*

très bon son mais payant !

### 1/5 — Stupid expensive

*2025-09-05, version 1.0.24*

Incredibly expensive and most of the sounds are behind a paywall. After a few attempts even the free ones didn’t work. Would not recommend.

### 2/5 — A little disappointed

*2025-07-31, version 1.0.23*

The app is overall easy to use and the sounds are pretty good if a little too high frequency for my personal liking. I dislike the fact that the sound gets cut off instead of fading out as I’ve seen with some apps. 
I find a fade out helps with keeping me relaxed and fall asleep soon after, whereas with this one it stops abruptly which startle me back awake,. 
It’s not one I would pay for personally

### 4/5 — Brown noise

*2025-07-14, version 1.0.22*

I love it ❤️

### 5/5 — Soothing sounds

*2025-07-02, version 1.0.22*

This app is great for me. I have ADHD and the different sound choices help me focus

### 5/5 — Ahh, relaxing

*2025-06-23, version 1.0.22*

Great app to relax and fall asleep to.  Very useful.

### 4/5 — Great app - Needs a mixer

*2025-04-15, version 1.0.19*

Excellent noise generator app. 

It would really benefit from a mixer that lets you combine sounds and adjust the volume.

## Frequently asked questions about ADHD Noises

### How does this app help with sleep?

The app provides steady, calming background noise that helps quiet an overactive mind, making it easier to fall asleep without tossing and turning. The sounds are specifically designed to be soothing and reduce mental clutter.

### Is this app suitable for people with ADHD?

Yes, the sounds are specifically designed to reduce mental clutter, improve focus, and create a sense of calm, which are common challenges for individuals with ADHD. The app aims to provide a more effective background noise experience.

### Can I use this app for studying or working?

Absolutely. The app features focus-boosting noises that are designed to help block distractions, allowing users to concentrate for longer stretches. This makes it a valuable tool for deep work and studying.

### Does the app work offline and in the background?

Yes, the app plays sounds offline and in the background, meaning you can use it while your screen is locked or while using other applications. It also offers lock-screen and Control Center controls for easy management.

### What is the cost of the app?

The application is free to download and use, offering a completely ad-free experience. There are in-app purchases available, though the description does not specify what these unlock.

## Version history (last 5 releases)

### 1.0.27 — 2026-03-12

We gave the app a little UI refresh — a cleaner design, smoother animations, and a handful of bug fixes to keep everything running beautifully. 
Love what you hear? A quick App Store review helps more than you know.

### 1.0.26 — 2025-11-22

We made visual improvements, so the app looks great on iOS 26.
Thanks for using the app! We'd love to hear your thoughts — a quick rating or review on the App Store really helps :)

### 1.0.25 — 2025-09-28

We made sure the app works great on iOS 26.
Thanks for using the app! We'd love to hear your thoughts — a quick rating or review on the App Store really helps :)

### 1.0.24 — 2025-08-18

We’ve squashed some bugs and made performance improvements to keep things running smoothly.
Thanks for using the app! We'd love to hear your thoughts — a quick rating or review on the App Store really helps :)

### 1.0.23 — 2025-07-25

We’ve squashed some bugs and made performance improvements to keep things running smoothly.
Thanks for using the app! We'd love to hear your thoughts — a quick rating or review on the App Store really helps :)

## Apps similar to ADHD Noises

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [White Noise Deep Sleep Sounds](https://appshunter.io/ios/app/white-noise-deep-sleep-sounds/id1083248251) | 4.8 (206,800) | Free | Health & Fitness |
| [ColorSleep: Green, Brown Noise](https://appshunter.io/ios/app/colorsleep-green-brown-noise/id1658257567) | 4.8 (17,370) | Free | Health & Fitness |
| [Slumber－Calm Stories for Sleep](https://appshunter.io/ios/app/slumbercalm-stories-for-sleep/id1109543953) | 4.7 (26,869) | Free | Health & Fitness |
| [BetterSleep: Relax and Sleep](https://appshunter.io/ios/app/bettersleep-relax-and-sleep/id314498713) | 4.7 (390,641) | Free | Health & Fitness |
| [Sleep Sounds White Noise, Rain](https://appshunter.io/ios/app/sleep-sounds-white-noise-rain/id1453508270) | 4.8 (34,025) | Free | Health & Fitness |
| [Sleep Tracker & Snore Monitor](https://appshunter.io/ios/app/sleep-tracker-and-snore-monitor/id1638120758) | 4.6 (1,180) | Free | Health & Fitness |

## More apps by Natalia Jakubczyk-Gajewska

- [Kids Behavior Tracker](https://appshunter.io/ios/app/kids-behavior-tracker/id1307515293)
- [Forecast & What to Wear](https://appshunter.io/ios/app/forecast-and-what-to-wear/id1396769360)
- [Sticker Chart](https://appshunter.io/ios/app/sticker-chart/id1438644177)
- [Kids Weather & What to Wear](https://appshunter.io/ios/app/kids-weather-and-what-to-wear/id1446202753)
- [Kids Emotions](https://appshunter.io/ios/app/kids-emotions/id1447770617)
- [Score Keeper for Board Games](https://appshunter.io/ios/app/score-keeper-for-board-games/id1456463036)

All apps by Natalia Jakubczyk-Gajewska: https://appshunter.io/developer/1307515292

## Related topics

[ocluv](https://appshunter.io/ios/topics/ocluv)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*