1. Home
  2. 💪 Health & Fitness
  3. ADHD Noises
ADHD Noises - Focus & Sleep

ADHD Noises - Focus & Sleep

Green, brown, white sounds

234 ratings
81 reviews
🔧 Utilities
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • October 30, 2023
  • March 12, 2026

Features

Developer

Natalia Jakubczyk-Gajewska
✨Promote your app ✨
ADHD Noises - Focus & Sleep screenshot #1 for iPhone
ADHD Noises - Focus & Sleep screenshot #2 for iPhone
ADHD Noises - Focus & Sleep screenshot #3 for iPhone
ADHD Noises - Focus & Sleep screenshot #4 for iPhone
ADHD Noises - Focus & Sleep screenshot #5 for iPhone
ADHD Noises - Focus & Sleep screenshot #6 for iPhone
ADHD Noises - Focus & Sleep screenshot #7 for iPhone
iphone
ipad
🧾$5.99 - $69.99
In-App Purchase↘︎
📌Ready
Reviews summary↘︎
⭐81
Reviews↘︎
🔄6+ apps
Alternatives↘︎
❓5 answered
FAQ↘︎
📦~ in 1 month
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

This app offers ADHD-friendly background noises designed to help users fall asleep faster, reduce stress, and improve focus. It provides a collection of calming sounds for relaxation, meditation, studying, and deep work, with a built-in sleep timer and offline playback.

✓ADHD-friendly background noises
✓Sleep sounds for faster drifting off
✓Relaxation noises for stress reduction
✓Focus-boosting noises for work/study
✓Built-in sleep timer
✓Offline and background playback
✓Ad-free experience
Show original description

What users say

Summarized from real user reviews of ADHD Noises. Based on 234 reviews and a 4.5/5 average, it highlights the 4 positives and 4 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Helps with focus and concentration
  • 👍Relaxing and soothing sounds
  • 👍Effective for sleep and relaxation
  • 👍Simple and easy to use

Negative things

  • 💰Expensive subscription
  • 🔇Limited free features
  • 🔇Abrupt sound cutoff instead of fade out
  • 🔇Some sounds not loud enough
See all reviews

What's New in ADHD Noises

1.0.27

March 12, 2026

We gave the app a little UI refresh — a cleaner design, smoother animations, and a handful of bug fixes to keep everything running beautifully. Love what you hear? A quick App Store review helps more than you know.

More

Subscription plans

1 Year Premium Subscription

Unlock all features & remove ads

$34.991 Year
How to cancel ADHD Noises subscription ⁉️
2

In-App Purchases

$69.99

Premium lifetime

Unlock all features & remove ads

User reviews

Most RecentHighest RatedLowest Rated

ADHD is a thing

For those who don’t have it the app may sound odd - literally.
But for those who have it - it can create room for the ability to focus.
ṛọṇṛọṇ

Simple and effective

This does not have all the bells and whistles of some other more complicated apps. It is stripped back and all the better for that. Just hit the mood or state of mind you are looking to achieve.
kopiertkopiert

Good

Love the sounds
Mpd4730Mpd4730

très bon son

très bon son mais payant !
sadfiesadfie

Stupid expensive

Incredibly expensive and most of the sounds are behind a paywall. After a few attempts even the free ones didn’t work. Would not recommend.
BeardyWalrusBeardyWalrus
See 76 more reviews

Developer apps

Kids Behavior Tracker
Kids Behavior Tracker

Visual chore chart

📊 Productivity

(428)

Free
In-App Purchases
Forecast & What to Wear
Forecast & What to Wear

Kids weather

☀️ Weather

(296)

Free
In-App Purchases
Sticker Chart
Sticker Chart

Chore, Reward & Good Behavior

🌟 Lifestyle

(14)

Free
Kids Weather & What to Wear
Kids Weather & What to Wear

Help children pick up clothes

☀️ Weather

(3)

$49.99
Kids Emotions
Kids Emotions

Mood journal & tracker

🌟 Lifestyle

(89)

Free
In-App Purchases
Score Keeper for Board Games
Score Keeper for Board Games

Fun points tracker

🎮 Games

(1)

Free
See developer apps

User experience

🐞

Reported Bugs

2 issues

Subscription not recognized across devices

Bug

Some free sounds not working as expected

Bug
✨

Requested Features

3 requests

Mixer to combine sounds and adjust volume

Feature

Ability to use across multiple devices with single subscription

Feature

More sound options and customization

Feature

FAQ

How does this app help with sleep?

The app provides steady, calming background noise that helps quiet an overactive mind, making it easier to fall asleep without tossing and turning. The sounds are specifically designed to be soothing and reduce mental clutter.

Is this app suitable for people with ADHD?

Yes, the sounds are specifically designed to reduce mental clutter, improve focus, and create a sense of calm, which are common challenges for individuals with ADHD. The app aims to provide a more effective background noise experience.

Can I use this app for studying or working?

Absolutely. The app features focus-boosting noises that are designed to help block distractions, allowing users to concentrate for longer stretches. This makes it a valuable tool for deep work and studying.

Does the app work offline and in the background?

Yes, the app plays sounds offline and in the background, meaning you can use it while your screen is locked or while using other applications. It also offers lock-screen and Control Center controls for easy management.

What is the cost of the app?

The application is free to download and use, offering a completely ad-free experience. There are in-app purchases available, though the description does not specify what these unlock.