# ADHD Planner for Adults & Test — Routines, visual timer, to-do

> Routines, visual timer, to-do (iPhone/iPad app by Vázquez Software.)

- Source: https://appshunter.io/ios/app/adhd-planner-for-adults-and-test/id6828349002 (this page in markdown: same URL + `.md`)
- Developer: [Vázquez Software](https://appshunter.io/developer/1659624011)
- Category: Productivity, Lifestyle
- Price: Free with in-app purchases
- Age rating: +12
- Requires: iOS 17.0 · 17 MB
- Languages: European Portuguese, German (Germany), European Spanish, French (France), American English, Italian, Japanese, Polish, Russian, Turkish
- Released: 2026-11-11
- Data updated: 2026-11-12

## What is ADHD Planner for Adults & Test?

Pasito is an ADHD planner app for adults: a to-do list, routines, a visual timer and reminders that keep nagging until you act. Every feature is free, with no account and no guilt.

YOUR DAY, WITHOUT THE OVERWHELM
• Only your 3 important tasks at the top. Everything else below.
• Unfinished tasks don't pile up in red: they move to "Whenever I can" by themselves.
• "Pick one for me": stuck on where to start? Pasito picks one task that fits your energy right now.
• Tasks with steps, duration, energy level, color and notes.
• Recurring tasks (daily, on certain weekdays, monthly…) at no cost.

REMINDERS YOU WON'T MISS
• Reminders repeat every 5, 10 or 15 minutes until you tap "Done", snooze them or move them to tomorrow.
• Time Sensitive notifications: they get through even with a Focus on, and you can answer them from the Lock Screen without opening the app.

STEP-BY-STEP ROUTINES
• Ready-made routines: morning, evening, leaving the house and a quick 15-minute tidy. Or build your own, for cleaning, homework or anything else.
• One step at a time, full screen, each with its own timer.
• No scores and no streaks to break.

FOCUS WITH A VISUAL TIMER
• A disc that empties: see how much time is left without reading the clock.
• Flexible Pomodoro, with breaks if you want them.
• Brown, white and pink noise, rain, waves, a café and more sounds to help you focus.
• Optional vibration halfway through and when 5 minutes are left.

BRAIN DUMP
• Jot down a thought in a second from the widget, Control Center, Siri or the app icon, by typing or dictating.
• Sort it later in the Inbox: swipe it to Today or to "Whenever I can".

ADHD TEST FOR ADULTS
• The WHO ASRS v1.1 screening questionnaire: 6 questions, about 2 minutes.
• It's a guide, not a diagnosis. If your answers match, it's worth talking to a professional.

ALSO INCLUDED
• Widgets for the Home Screen and the Lock Screen: your day, and quick capture.
• Live Activities on the Lock Screen and in the Dynamic Island: your routine step or your focus timer, at a glance.
• Medication reminders with a log of every dose, and a sleep log, if you need them.
• Calm mode (no colors or animations), an easy-to-read font, larger text and a dark theme.
• Backups: iCloud backup, export to a file and a weekly copy in the Files app.
• No sign-up, no account.

FREE FOR REAL
Every feature is free, with no limits and no subscription. Pasito shows ads, but never in the middle of a routine, a focus session or the test. If you'd rather not see them, a one-time purchase removes them.

Pasito is a daily organizer for life with ADHD, whether or not you have a diagnosis. It's an organization tool, not a medical treatment.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Remove ads | $4.99 | one-time |


## Is ADHD Planner for Adults & Test safe?

Not enough ratings yet to assess ADHD Planner for Adults & Test.

## Is ADHD Planner for Adults & Test legit?

ADHD Planner for Adults & Test appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for ADHD Planner for Adults & Test is 70 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0 — 2026-11-11

No release notes.

## More apps by Vázquez Software

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All apps by Vázquez Software: https://appshunter.io/developer/1659624011

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-12.*