# ADHD Planner Oragnizer : FOCO — Organizer To Do List Planner

> AI ADHD companion for task initiation, focus, and organization. (iPhone/iPad app by adi ben elyahu.)

- Source: https://appshunter.io/ios/app/adhd-planner-oragnizer-foco/id6762489184 (this page in markdown: same URL + `.md`)
- Developer: [adi ben elyahu](https://appshunter.io/developer/1886137861)
- Category: Productivity, Utilities
- Price: Free with in-app purchases
- Rating: 5.00/5 from 17 App Store ratings · 15 written reviews indexed
- Age rating: 9+
- Requires: iOS 15.0 · 87 MB
- Languages: American English
- Released: 2026-07-26
- Data updated: 2026-10-18
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/adhd-planner-oragnizer-foco/id6762489184/reviews.md

## What is ADHD Planner Oragnizer?

STARTING TASKS SHOULD FEEL EASIER

You know what needs to be done, but getting started can feel overwhelming. A long to-do list, a blank page, task paralysis, or one big project can make taking the first step feel impossible.

FOCO is your AI-powered ADHD Companion and ADHD Task Planner. It helps you organize your day, break down overwhelming tasks, stay focused, reduce procrastination, and build momentum one step at a time.

Unlike traditional productivity apps or to-do lists, FOCO helps you move from planning to action with tools designed for common ADHD challenges.

AI TASK BREAKDOWN

Big tasks become easier when they are broken into clear, actionable steps.

• Break large projects into manageable tasks
• Get realistic time estimates
• See one clear next action
• Reduce procrastination
• Start faster with AI guidance

CAPTURE TASKS YOUR WAY

Capture ideas the moment they appear and let FOCO organize them for you.

• Type a task
• Record your voice
• Upload screenshots
• Scan handwritten notes
• Take a photo
• Turn messy ideas into organized tasks

ADHD TASK PLANNER

Plan your day without another overwhelming to-do list.

• Organize priorities
• Create realistic daily plans
• Manage work and personal projects
• Support task initiation
• Focus on what matters today

FOCUS TIMER

Stay focused from start to finish with ADHD-friendly focus sessions.

• Visual countdown timer
• Calming background sounds
• Focus sessions
• Support time blindness
• Build consistent focus habits

BODY DOUBLING

Many people find it easier to work when it feels like someone is working alongside them. FOCO brings the feeling of body doubling into every focus session to help you stay engaged and keep moving.

• Feel supported while working
• Stay engaged longer
• Reduce distractions
• Build momentum
• Focus with your ADHD Companion

BRAIN DUMP & JOURNAL

Clear your mind before ideas disappear, and let FOCO turn them into an organized journal automatically.

• Record your voice and get an organized journal entry
• Capture thoughts and reminders
• Save notes, photos, and screenshots
• Organize scattered ideas into your journal
• Reduce brain dump overload

DAILY PLANNER

Turn overwhelming days into simple daily plans.

• Plan today's priorities
• Organize your schedule
• Reduce task overload
• Make steady daily progress

ROUTINES AND RECURRING TASKS

Create routines that fit your life so you spend less time planning and more time getting things done.

• Morning routines
• Work routines
• Evening routines
• Weekly planning
• Recurring reminders

PROGRESS TRACKING

Stay motivated by seeing what you've accomplished.

• Track completed tasks
• Track focus sessions
• View productivity streaks
• Celebrate small wins
• Build lasting habits

DESIGNED FOR

FOCO is designed for people who want a calmer, simpler way to plan, start, and finish tasks.

• Adults with ADHD
• Entrepreneurs
• Freelancers
• Remote workers
• Busy professionals
• Students
• Neurodivergent users
• Anyone experiencing task paralysis
• Executive dysfunction
• Procrastination
• Time blindness
• Mental overload

HELP FOR COMMON ADHD CHALLENGES

FOCO is designed around everyday ADHD challenges like task paralysis, executive dysfunction, procrastination, time blindness, difficulty starting tasks, brain dump overload, and overwhelming to-do lists. Instead of asking you to organize everything yourself, FOCO helps you focus on the next small step and keep moving forward.

WHY PEOPLE CHOOSE FOCO

FOCO combines an ADHD Companion, ADHD Planner, ADHD Task Planner, ADHD Journal, AI Task Breakdown, Focus Timer, Body Doubling, Brain Dump, Daily Planner

Download FOCO today and discover a calmer, smarter way to organize your day, reduce task paralysis, overcome procrastination, stay focused, and make steady progress one small step at a time.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- AI task breakdown
- Multi-modal task capture
- ADHD-friendly planner
- Focus timer with sounds
- Body doubling feature
- Brain dump and journaling
- Progress tracking

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| FOCO Pro Annually | $99.99 | per year |
| FOCO Pro Monthly | $9.99 | per month |
| FOCO Pro Monthly | $8.99 | per month |
| FOCO Pro Annual | $59.99 | per year |


## Is ADHD Planner Oragnizer safe?

Not enough ratings yet to assess ADHD Planner Oragnizer.

## Is ADHD Planner Oragnizer legit?

ADHD Planner Oragnizer : FOCO has limited verification signals. The AppsHunter Legitimacy Score for ADHD Planner Oragnizer is 58 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (10 of 15)

All indexed reviews: https://appshunter.io/ios/app/adhd-planner-oragnizer-foco/id6762489184/reviews.md

### 5/5 — Love the Task Breakdown

*2026-10-09*

The task breakdown feature is really useful when I have something complicated to do. Breaking it into smaller steps gives me a much clearer idea of where to begin and what I should work on next.

**Developer response:** Thanks for the good words

### 5/5 — Makes Tasks Feel Much Easier

*2026-10-08*

I really like how FOCO helps turn bigger tasks into smaller actions. When something seems difficult to start, seeing the individual steps makes it feel much more manageable.

**Developer response:** Thank you so much for the 5 stars! 💜 We’re so happy FOCO is helping you turn overwhelming tasks into small, manageable steps. That’s exactly why we built it — to make getting started easier, especially when task paralysis gets in the way. One small step at a time!

### 5/5 — A Simple Way to Stay Focused

*2026-10-06*

I like the way FOCO connects tasks with focused work sessions. Once I decide what I need to work on, I can start a session and concentrate on that one thing instead of jumping between different tasks.

**Developer response:** Thank you so much for the 5 stars! 💜

### 5/5 — Love the Focus Timer

*2026-10-05*

The focus timer is one of my favorite features so far. I can choose the task I want to work on and give it my full attention for a specific amount of time. It makes my work sessions feel much more structured

**Developer response:** Thank you so much! 💜 We’re really glad the Focus Timer is helping you stay focused and make your work sessions feel more structured. That’s exactly what we built FOCO for - making it easier to start a task, stay focused, and actually get things done. 🚀

### 5/5 — Really Helpful for daily planning

*2026-10-05*

FOCO has made it easier for me to organize the things I need to get done each day. I can add my tasks, break them into smaller steps, and work through them without feeling like everything has to be done at once.

**Developer response:** Thank you so much! 💜 That’s exactly what FOCO is designed for. Break a big, overwhelming task into small steps, then use the Focus Timer and music to focus on just one step at a time - while everything else fades into the background. One small step, then the next, until the whole task is done. 🎯🎧

### 5/5 — Helpful for getting started

*2026-10-05*

The hardest part for me is sometimes getting started on a task. I like how FOCO encourages me to focus on the next small action instead of thinking about everything I need to accomplish at once.

**Developer response:** Thanks you so much

### 5/5 — Love Having Everything in One Place

*2026-10-02*

One thing I really appreciate about FOCO is having several useful productivity features in one app. I can organize tasks, set reminders, break down projects, and use focus sessions without needing a bunch of different apps.

**Developer response:** Thank you for the lovely review! We’re happy FOCO brings your tasks, reminders, project planning, and focus sessions together in one place. It means a lot to know it’s making your day a little easier to manage!

### 5/5 — The AI Features Are Interesting

*2026-10-02*

I really like the AI side of FOCO. Being able to start with an idea or a larger task and get help organizing it is a useful concept. It saves some time and makes it easier to turn general ideas into actionable steps.

### 5/5 — The AI Features Are Interesting

*2026-10-02*

I really like the AI side of FOCO. Being able to start with an idea or a larger task and get help organizing it is a useful concept. It saves some time and makes it easier to turn general ideas into actionable steps.

**Developer response:** That’s exactly what we wanted AI in FOCO to do - not just help you plan, but help you start. Turn a big task or even a vague idea into small, clear, actionable steps, so you always know what to do next. One step at a time. ✨

### 5/5 — A Nice Way to Stay Organized

*2026-10-02*

FOCO gives me a simple place to keep track of the things I need to accomplish. I like that I can turn larger goals into smaller tasks and work through them gradually. It's a useful system for keeping my day organized.

**Developer response:** Thank you so much for your thoughtful review! We’re so glad FOCO is helping you break bigger goals into smaller, manageable steps and keep your day organized. Your support means a lot to us!

## Frequently asked questions about ADHD Planner Oragnizer

### What is FOCO?

FOCO is an AI-powered ADHD companion and task planner designed to help users start and complete tasks more easily. It offers features like AI task breakdown, focus timers, and body doubling to address common ADHD challenges.

### How does FOCO help with task initiation?

FOCO breaks down large projects into smaller, actionable steps, provides realistic time estimates, and guides users to their next clear action. This approach aims to reduce the overwhelm associated with starting tasks.

### Can I capture ideas in FOCO?

Yes, FOCO allows you to capture ideas by typing, recording voice notes, uploading screenshots, scanning handwritten notes, or taking photos. It then organizes these scattered ideas into actionable tasks or journal entries.

### What is the focus timer in FOCO?

The focus timer in FOCO provides ADHD-friendly focus sessions with a visual countdown and calming background sounds. It aims to support time blindness and help users build consistent focus habits.

### Does FOCO have ads?

No, FOCO does not contain advertisements. The app is free to use with optional premium features available through subscription.

### What are the subscription options for FOCO Pro?

FOCO Pro offers two subscription plans: FOCO Pro Monthly at $9.99 per month and FOCO Pro Annually at $99.99 per year. Both plans include a 3-day free trial.

### What devices is FOCO available on?

FOCO is available on iPhone, iPad, and iPod. It is designed for users who want a simpler way to plan, start, and finish tasks.

### How often is FOCO updated?

The latest version of FOCO is 1.0.7, and it was last updated on September 24, 2026. This indicates a recent update, suggesting ongoing development and support.

## Version history (last 5 releases)

### 1.0.9 — 2026-10-12

UI improvements and bug fixes.

### 1.0.8 — 2026-10-06

localization texts

### 1.0.7 — 2026-09-24

UI improvements and bug fixes.

### 1.0.6 — 2026-09-14

Bug Fix 
UI performance Improvement

### 1.0.5 — 2026-08-23

UI improvements, 
Bug fixes

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## Related topics

[procrastination planner](https://appshunter.io/ios/topics/procrastination-planner)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-18.*
