# ADHD - Routines

> ADHD Routines: build structured daily habits with reminders and customizable routines. (iPhone/iPad app by Letterlife AB.)

- Source: https://appshunter.io/ios/app/adhd-routines/id6747609662 (this page in markdown: same URL + `.md`)
- Developer: [Letterlife AB](https://appshunter.io/developer/1701359146)
- Category: Productivity, Utilities
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 12+
- Requires: iOS 18.0 · 48 MB
- Languages: American English
- Released: 2025-08-18
- Data updated: 2026-06-10
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/adhd-routines/id6747609662/reviews.md

## What is ADHD?

Create routines that stick
ADHD Routines is a free app designed for people with ADHD – or anyone looking for more structure in daily life.

Building routines can be tough, especially with a brain that’s always on the go. ADHD Routines helps you create simple, clear, and sustainable routines on your terms.

Here’s how it works:
Add activities to your morning and evening routines
Choose when each routine should start
Get reminders when it’s time
Build new habits for a smoother, more structured day

ADHD Routines is a complement to ADHD Squad (for community and support) and the ADHD To-Do App (for managing tasks).

Download for free and get started today!

## Key features

- Create morning and evening routines
- Set custom start times for routines
- Receive timely reminders
- Build new habits
- Simple and clear interface


## Frequently asked questions about ADHD

### Does ADHD - Routines have ads?

Yes, ADHD - Routines contains advertisements. As a free application, ads are displayed to support its development and availability.

### What devices is ADHD - Routines available on?

ADHD - Routines is currently available for iPhone devices. Support for other platforms may be considered in future updates.

### How often is ADHD - Routines updated?

The latest version, 1.0.10, was released on February 18, 2026. Updates are provided regularly to enhance features and ensure stability.

### What is the age rating for ADHD - Routines?

ADHD - Routines has an age rating of 12+. This indicates it is suitable for users aged 12 and older.

### What is the user sentiment for ADHD - Routines?

Based on the available rating, users have a very positive sentiment, with the app holding a perfect 5.0 stars from 1 rating.

### Can ADHD - Routines integrate with other apps?

While ADHD - Routines is designed to complement ADHD Squad and ADHD To-Do App, direct integration with other third-party productivity tools is not explicitly mentioned.

### Is there a paid version of ADHD - Routines?

ADHD - Routines is a free application and does not currently offer a paid version. Its monetization is supported through advertisements.

### What is the release date of ADHD - Routines?

ADHD - Routines was first released on August 18, 2025. This allows users to start building routines from its initial launch.

## Version history (last 5 releases)

### 1.0.10 — 2026-02-18

Bug fixes and improvements.

### 1.0.9 — 2026-02-16

bugfix for reminders

### 1.0.7 — 2026-02-02

Bug fixes and improvements.

### 1.0.6 — 2025-11-24

Bug fixes and improvements.

### 1.0.5 — 2025-11-22

Bug fixes and improvements.

## More apps by Letterlife AB

- [Letterlife: manage your ADHD](https://appshunter.io/ios/app/letterlife-manage-your-adhd/id6466286067)
- [ADHD Squad](https://appshunter.io/ios/app/adhd-squad/id6742244532)
- [ADHD To-Do](https://appshunter.io/ios/app/adhd-to-do/id6746209929)
- [ADHD: Mindfulness](https://appshunter.io/ios/app/adhd-mindfulness/id6752649732)
- [Mindme Tracker](https://appshunter.io/ios/app/mindme-tracker/id6753689093)

All apps by Letterlife AB: https://appshunter.io/developer/1701359146

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*