# ADHD Thrive — ADHD Thrive > Natural ADHD support for parents with expert-guided holistic strategies and community. (iPhone/iPad app by ADHD Thrive.) - Source: https://appshunter.io/ios/app/adhd-thrive/id6748466757 (this page in markdown: same URL + `.md`) - Developer: [ADHD Thrive](https://appshunter.io/developer/1825910388) - Category: Health & Fitness, Education - Price: Free - Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 16.6 · 49 MB - Languages: American English, Dutch, French (France), German (Germany), Italian, European Spanish, Turkish - Released: 2025-08-06 - Data updated: 2026-08-20 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/adhd-thrive/id6748466757/reviews.md ## What is ADHD Thrive? The ADHD Thrive Institute app brings expert-guided, natural ADHD support to your fingertips—designed by a mom who’s been there. Whether you’re juggling school runs, therapies, or mealtimes, this app puts clarity, confidence, and community in your pocket—no matter where you live in the world. What Makes It Different: Natural, holistic strategies that work – Discover how food, movement, sleep, and supplementation can reduce ADHD symptoms without medication. Expert-led and mom-tested – Everything is built by a certified holistic practitioner and mom who has walked this journey herself. Support that meets you where you are – No matter your time zone or location, you’ll have full access to expert tools and community encouragement. Real-life tools for real-life families – Practical routines, achievable changes, and flexible lessons make it easy to start and stick with your plan. Features: On-demand lessons – Learn at your pace with structured lessons on diet, gut health, detox, sleep, and behavior strategies Private community access – Ask questions, share wins, and find support from other parents who get it Push notifications – Stay motivated and on track with helpful nudges and content alerts Downloadable resources – Access recipe guides, shopping lists, cheat sheets, and templates Mobile-optimized experience – Intuitive, clean design makes it easy to find what you need fast For Who: This app is for parents and caregivers of children with ADHD who: Want to reduce ADHD symptoms naturally Prefer real-world, flexible strategies that work with family life Value expert guidance grounded in lived experience Are looking for a like-minded community of parents Live anywhere in the world and want tools that meet them there Why There’s Nothing Else Like It: No patchwork programs. No cookie-cutter plans. Just an all-in-one, supportive system that simplifies the science and empowers you with real tools. You’ll never have to ask, “Where do I even start?” again. END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - On-demand lessons on diet, sleep, and behavior - Private community for parent support - Downloadable resources like recipes and guides - Holistic strategies without medication - Expert-led and mom-tested content ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/adhd-thrive/id6748466757/reviews.md ### 5/5 — Easy! *2025-10-22* Easy to use! Very easy to navigate. Love it! ## Frequently asked questions about ADHD Thrive ### What is ADHD Thrive? ADHD Thrive is a Health & Fitness app designed to provide parents with expert-guided, natural strategies for managing ADHD symptoms in children. It focuses on holistic approaches like diet, movement, and sleep. ### Who developed ADHD Thrive? ADHD Thrive was developed by the ADHD Thrive Institute, with content created by a certified holistic practitioner and a mom who has personal experience with ADHD. ### What kind of strategies does ADHD Thrive offer? ADHD Thrive offers natural and holistic strategies that focus on food, movement, sleep, and supplementation to help reduce ADHD symptoms without medication. ### Can I access ADHD Thrive on different devices? Yes, ADHD Thrive is optimized for a mobile experience and is available on both iPhone and iPad, as indicated by its supported devices. ### How often is ADHD Thrive updated? The app was last updated on June 4, 2026, indicating ongoing development and support for its users. The latest version is 42.0.0. ### What is the user rating for ADHD Thrive? ADHD Thrive has a high user rating of 5.0 stars based on 2 ratings, suggesting positive user sentiment. ### Does ADHD Thrive have ads? No, ADHD Thrive is free and does not contain advertisements, providing an uninterrupted user experience. ### What age rating does ADHD Thrive have? ADHD Thrive has an age rating of 4+, making it suitable for parents and caregivers of children aged 4 and older. ## Version history (last 5 releases) ### 46.0.0 — 2026-08-11 Improved media attachment support and bugfixes related to links and video playback ### 45.0.0 — 2026-07-24 Improved DMs support and bugfixes related to notifications and deep links ### 44.0.0 — 2026-07-23 Improved DMs support and bugfixes related to notifications and deep links ### 42.0.0 — 2026-06-04 Bugfixes to captions and subtitles and improvements to comments and replies ### 41.0.0 — 2026-05-15 Bugfixes related to video & audio playback as well as fix for a notification routing bug. ## Apps similar to ADHD Thrive | App | Rating | Price | Category | | --- | --- | --- | --- | | [ADHD Test - Adult](https://appshunter.io/ios/app/adhd-test-adult/id1476368834) | 4.5 (71) | Free | Health & Fitness | | [NeuroSpark - ADHD brain breaks](https://appshunter.io/ios/app/neurospark-adhd-brain-breaks/id6752649220) | 5.0 (2) | Free | Health & Fitness | | [Attenteo V2](https://appshunter.io/ios/app/attenteo-v2/id6747454400) | 5.0 (8) | Free | Health & Fitness | | [Brimming ADHD](https://appshunter.io/ios/app/brimming-adhd/id6469721652) | 4.9 (23) | Free | Health & Fitness | | [Mightier](https://appshunter.io/ios/app/mightier/id1333675573) | 4.3 (267) | Free | Health & Fitness | | [ADHD Coach & Planner - Sunrise](https://appshunter.io/ios/app/adhd-coach-and-planner-sunrise/id1542353302) | 4.9 (699) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*