# ADHD To-Do — The traffic light method > Visual to-do list app using the traffic light method for task prioritization. (iPhone/iPad app by Letterlife AB.) - Source: https://appshunter.io/ios/app/adhd-to-do/id6746209929 (this page in markdown: same URL + `.md`) - Developer: [Letterlife AB](https://appshunter.io/developer/1701359146) - Category: Productivity - Price: Free - Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 18.0 · 48 MB - Languages: American English, Danish, Swedish - Released: 2025-07-05 - Data updated: 2026-06-10 - Monetization: ad-supported - User reviews in markdown: https://appshunter.io/ios/app/adhd-to-do/id6746209929/reviews.md ## What is ADHD To? Tired of endless to-do lists and never knowing where to start? Welcome to ADHD To-Do – a simple but smart to-do app based on the effective “traffic light method.” Created for those with ADHD (or just a chaotic life) who want to get things done without getting lost in the overwhelm. Green = To be done today Orange = Needs to be done within a week Red = Can wait until later With ADHD To-Do, you get a visual and clear way to sort your tasks. Instead of long, overwhelming, and hard-to-navigate lists, you prioritize using color. Why you (and your brain) will love ADHD To-Do: Designed with ADHD in mind – simple, structured, and gentle on the brain. The traffic light method helps you instantly see what matters right now. Super easy to use. Complements the ADHD Squad app – where you can meet like-minded people and talk with ADHD experts. No unnecessary features. Just what you need. A tool for feeling better. Living with ADHD comes with certain challenges – like learning to prioritize the right things so you don’t get overwhelmed. ADHD To-Do helps you zoom out, sort things out, and feel satisfied with what you actually accomplish. And yes – it works just as well for those without ADHD who simply want an easier way to organize daily life. ADHD To-Do is free. ## Key features - Traffic light prioritization system - Visual task sorting - Simple and structured interface - Designed for ADHD - Focuses on essential features - Task completion satisfaction ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/adhd-to-do/id6746209929/reviews.md ### 5/5 — Pretty easy to use *2025-07-10* I think now there’s something on which i can rely on ## Frequently asked questions about ADHD To ### What is the traffic light method in ADHD To-Do? The traffic light method assigns tasks to three categories: Green for tasks to be done today, Orange for tasks to be done within a week, and Red for tasks that can wait. This visual system helps users quickly identify priorities. ### Is ADHD To-Do free to use? Yes, ADHD To-Do is available for free. However, it does contain advertisements, as indicated by its ad-supported monetization model. ### Does ADHD To-Do have ads? Yes, ADHD To-Do contains advertisements. This is part of its ad-supported monetization strategy. ### What devices is ADHD To-Do available on? ADHD To-Do is currently supported on iPhone devices. Information regarding availability on other platforms like Android is not provided. ### How often is ADHD To-Do updated? The latest version of ADHD To-Do is 1.0.15, and it was last updated on February 2, 2026. This suggests a relatively active update schedule. ### What is the age rating for ADHD To-Do? ADHD To-Do has an age rating of 4+. This indicates it is suitable for users of all ages, with no mature content. ### Can ADHD To-Do integrate with other apps? The description mentions that ADHD To-Do complements the ADHD Squad app, suggesting a potential integration or complementary use case. However, specific integration details with other productivity tools are not provided. ### What do users like about ADHD To-Do? Users appreciate that ADHD To-Do is designed with ADHD in mind, offering a simple, structured, and gentle approach. Its visual traffic light method and lack of unnecessary features are also highlighted as positive aspects. ## Version history (last 5 releases) ### 1.0.15 — 2026-02-02 Bug fixes and improvements. ### 1.0.14 — 2025-11-24 Bug fixes and improvements.iom ### 1.0.13 — 2025-11-22 Bug fixes and improvements.iom ### 1.0.12 — 2025-11-09 Bug fixes and improvements.iom ### 1.0.11 — 2025-10-24 Bug fixes and improvements.iom ## Apps similar to ADHD To | App | Rating | Price | Category | | --- | --- | --- | --- | | [Mariko digital assistant](https://appshunter.io/ios/app/mariko-digital-assistant/id1645374416) | — | Free | Productivity | | [Visual Time](https://appshunter.io/ios/app/visual-time/id6444934125) | — | Free | Productivity | | [InControl - ADHD Daily Planner](https://appshunter.io/ios/app/incontrol-adhd-daily-planner/id6751820814) | 5.0 (31) | Free | Productivity | | [Win Todo: ADHD to-do list](https://appshunter.io/ios/app/win-todo-adhd-to-do-list/id6478315527) | — | Free | Productivity | | [ADHD Organizer: Nudgly](https://appshunter.io/ios/app/adhd-organizer-nudgly/id6749603164) | 4.3 (22) | Free | Productivity | | [ADHD Tasks – OneList](https://appshunter.io/ios/app/adhd-tasks-onelist/id6449262868) | 5.0 (2) | $4.99 | Productivity | ## More apps by Letterlife AB - [Letterlife: manage your ADHD](https://appshunter.io/ios/app/letterlife-manage-your-adhd/id6466286067) - [ADHD Squad](https://appshunter.io/ios/app/adhd-squad/id6742244532) - [ADHD - Routines](https://appshunter.io/ios/app/adhd-routines/id6747609662) - [ADHD: Mindfulness](https://appshunter.io/ios/app/adhd-mindfulness/id6752649732) - [Mindme Tracker](https://appshunter.io/ios/app/mindme-tracker/id6753689093) All apps by Letterlife AB: https://appshunter.io/developer/1701359146 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*