# Adi.Fit — Fitness for busy real life

> Fitness for busy real life (iPhone/iPad app by adi malihi.)

- Source: https://appshunter.io/ios/app/adifit/id6762147112 (this page in markdown: same URL + `.md`)
- Developer: [adi malihi](https://appshunter.io/developer/1341346255)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 17+
- Requires: iOS 17.0 · 33 MB
- Languages: American English
- Released: 2026-06-17
- Data updated: 2026-10-10
- User reviews in markdown: https://appshunter.io/ios/app/adifit/id6762147112/reviews.md

## What is Adi.Fit?

Adi.Fit is realistic fitness for busy real life.

Stop jumping between apps. Log your lifts, hit your macros, and stay accountable — all in one place designed for people who have jobs, kids, and limited time.

WHAT YOU GET

• Smart Macro Tracking
Set your calorie and protein targets and log food fast. Adaptive maintenance calories keep you on track without the guesswork.

• Reliable Workout Logging
Open today’s session, log sets with progressive overload suggestions, and check form guides. Built for real gym sessions, not just pretty screenshots.

• Coach Adi (AI Coach)
Ask anything — training tips, macros, “Am I on track?”, a pep talk, or even a roast of your week. Honest, practical answers when you need them. Text messages and photo analysis use Adi credits.

• Training Programs
Follow structured plans built for real life. Adi Pro unlocks all paid programs.

• Community Challenges
Monthly challenges so you stay consistent with others who show up too.

• Daily Show-Up Streak
Build the habit that actually sticks. Strength that fits real life.

ADI PRO & CREDITS

Adi Pro is an optional auto-renewable subscription (monthly or yearly). It unlocks all paid training programs and includes 100 Coach Adi credits each month. Extra credit packs are available as one-time purchases for additional Coach Adi messages and photo analysis.

WHO IT’S FOR

Busy dads and moms, professionals, and anyone who wants sustainable results without living in the gym or following extreme plans. Built by a certified personal trainer dad who trains around real life too.

No fluff. No extreme diets. Just the tools to show up, track what matters, and keep going.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Terms of Use URL: https://adi.fit/terms
Privacy Policy: https://adi.fit/privacy

Download Adi.Fit and start showing up for yourself and your family.


## Version history (last 5 releases)

### 3.6.0 (15) — 2026-10-03

• Block a member, and report comments, replies or members
• Sync now on a challenge reads your latest steps from Apple Health first, and the page shows when they were last counted
• Weigh-ins that land in Apple Health late now come into adi.fit on their own
• Your protein target follows your last week of weigh-ins, so one odd reading no longer moves it
• Safer Macros: a maintenance plan instead of a deficit when your weight is already low for your height
• Macros setup keeps the numbers you type, and warns when your calories, protein, carbs and fat don't add up
• Clearer body fat field in Macros setup: only enter it if it was measured by DEXA or a lab
• Challenge steps show as whole numbers
• Bug fixes and improvements

### v2.5 — 2026-10-02

• Challenges rebuilt around the race: the leaderboard is right on the challenge page, with Overall and a new Today race every day
• See today's steps live on your challenge, with everyone's activity right below in one line each
• Step challenges count what your phone or watch recorded. Steps typed in by hand don't count, and streak badges count goal days only
• See members' photos on challenges, and tap through to their Instagram or TikTok
• New: Ideas & roadmap. Suggest features, vote for the ones you want, and see what's planned and just shipped
• Food search puts the best match first, with real servings like "1 bar (60 g)"
• Type a barcode number with the search bar, and short barcodes on cans and candy bars now work
• Everyday foods like banana, chicken breast and rice come with real portions such as "1 medium" or "1 cup"
• Nutrition grades fiber, saturated fat, sodium and sugar all day, and Coach Adi sees them too
• The Vault, redesigned: Adi's rating, what he likes, the downsides and the research behind every pick
• Search the blog in your own words
• Report a bug from the menu or Settings, with an optional screenshot
• Bug fixes and improvements

### v2.4 — 2026-09-30

• Your weekly calorie review now asks before changing your target, only counts fully logged days, and keeps your macro split
• Safer Macros: a capped weekly pace, safe minimums when you edit your goals
• Every monthly challenge has its own buddy, a day-by-day progress strip, and Cheers on entries
• One screen per log: your progress, badges and rewards together, with rewards unlocked the moment you earn them
• Choose which challenge notifications you get, plus an evening streak reminder at the time you pick
• Connect Apple Health right after sign-up, in Macros setup, or when you join a steps challenge
• Invite a friend in one tap, with short challenge links like adi.fit/challenges/october-7000-steps-2026
• You can delete or re-caption your own challenge entries again
• Bug fixes and improvements

### v2.3 — 2026-09-26

• Connect Apple Health: your steps and distance count toward Health challenges automatically, your weigh-ins land in Macros, finished workouts save to Health, and Coach Adi tailors its advice to them
• Forgot to press Finish? The app asks when you're back and saves the real workout length, with one reminder an hour after your last set
• Blog posts now suggest what to read next
• Home no longer flashes the signed-out page when you come back
• Bug fixes and improvements

### v2.2 — 2026-09-24

• Easier meal logging: one-tap amounts for each food, amounts shown on every item, swipe to remove with Undo, and a bar showing what the meal does to your day.
• Coach Adi now logs your workouts and weigh-ins — just tell it what you did.
• A smarter coach: it remembers you, picks up past conversations, and can look up any lift you've ever logged.
• Improved Monday check-in.
• Coach Adi uses your units — pounds or kilos — everywhere.
• Camera or photo access turned off? You'll now see why, with a button to fix it in Settings.
• Fields no longer hide behind the keyboard — password reset, sign-in, and editing amounts in a meal.
• Meal cards: remove a single item. 
• Running out of credits no longer cuts the coach off mid-question.
• Pop-up messages are readable on every phone size again.
• adi.fit links open straight in the app more reliably.
• Voice input removed from coach chat; typing and photos work as before.

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## More apps by adi malihi

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All apps by adi malihi: https://appshunter.io/developer/1341346255

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-10.*