# Advantage Fitness — Health & Fitness

> Personalized fitness and nutrition plans with coach communication and progress tracking. (iPhone/iPad app by Daniel Nelson.)

- Source: https://appshunter.io/ios/app/advantage-fitness/id6450826009 (this page in markdown: same URL + `.md`)
- Developer: [Daniel Nelson](https://appshunter.io/developer/1695077162)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 2 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.0 · 121 MB
- Languages: English, German, Portuguese, Spanish
- Released: 2023-07-17
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/advantage-fitness/id6450826009/reviews.md

## What is Advantage Fitness?

Kick-start your fitness journey with Advantage Fitness. Together with Daniel Nelson, you'll have the best combination of nutrition & exercises available on a single app.

With Advantage Fitness, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.

You deserve to be the best. That’s why Advantage Fitness have packed so many features in a single app to help you achieve your fitness goals.

Start your journey today!

Features that will help you achieve your fitness goals include:

* Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.

* Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app.

* Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results.

* Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.

* Progress: Stay on top of your progress with powerful analytics.

* Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.

Note regarding Apple Health:

The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.

App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.

Workout metrics are shared with the coach to better design your workout schedule.

DISCLAIMER:

Users should seek a doctor’s advice before using this app and making any medical decisions.

## Key features

- Personalized workout plans
- Custom nutrition and meal plans
- Progress tracking and analytics
- 1-on-1 chat and video calls with coach
- Wearable and health kit integration
- Daily check-ins and real-time updates

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Get "Shredded" | $150.00 | one-time |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/advantage-fitness/id6450826009/reviews.md

### 5/5 — Definitely one of the better fitness apps I’ve come across

*2024-01-17*

This app comes with a full spectrum of what you need to turn your life around, maintain your current fitness goals, or exceeded them! As a plus, you get a great trainer that actually works with you to get you to where you need to be! I highly recommend you delete the app you use now, and switch to this one!

### 5/5 — Guaranteed To Bring Results

*2023-08-20*

I had the opportunity to train with Daniel Nelson and the experience I received during our time together is unmatched. He provided excellent support, insight and guidance to my health and fitness journey. The education he provided, gave me the knowledge to ensure I am self-sufficient enough, and able to hold myself accountable for the results I seek. He simply gave me the blueprint to make it achievable for myself. Daniel is a must go to, he is guaranteed to bring you the results you desire within 90 days or less and always gives his clients his best. I recommend him to anyone willing to make the sacrifices & lifestyle change that’s required.

## Frequently asked questions about Advantage Fitness

### What is Advantage Fitness?

Advantage Fitness is a health and fitness application that provides users with personalized workout and meal plans. It also includes features for progress tracking, logging meals, and direct communication with a coach.

### Does Advantage Fitness have ads?

No, Advantage Fitness does not contain advertisements. The app is free to download and use, with no ads displayed to the user.

### What devices does Advantage Fitness support?

Advantage Fitness is currently supported on iPhone and iPod devices. It is designed for users within the iOS ecosystem.

### How often is Advantage Fitness updated?

The latest version of Advantage Fitness is 3.5.2, and it was last updated on April 17, 2025. This indicates a commitment to regular updates and improvements.

### Can Advantage Fitness integrate with Apple Health?

Yes, Advantage Fitness integrates with Apple Health to display daily activity like distance, steps, and energy burned. It can also use Apple Health data, such as heart rate during workouts if an Apple Watch is used.

### What age rating does Advantage Fitness have?

Advantage Fitness has an age rating of 17+. Users should be aware of this rating when considering the app's content and features.

### How does Advantage Fitness help with weight loss or gain?

Advantage Fitness offers fully personalized workout and meal plans tailored to specific fitness goals, including weight gain, weight loss, muscle gain, or general fitness. Progress tracking and coach communication further support these objectives.

### Is Advantage Fitness suitable for general fitness?

Yes, Advantage Fitness is designed for a range of fitness goals, including general fitness. The personalized plans and comprehensive tracking features can help users maintain and improve their overall health.

## Version history (last 5 releases)

### 3.5.2 — 2025-04-17

Bug fixes and performance improvements

### 3.5 — 2025-03-06

Bug fixes and performance improvements

### 3.4.1 — 2025-01-29

Bug fixes and performance improvements

### 3.4 — 2025-01-26

Bug fixes and performance improvements

### 3.3.1 — 2024-10-27

Bug fixes and performance improvements

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*