# Adya

> Adya (iPhone/iPad app by ADYA HEALTH PTE. LTD..)

- Source: https://appshunter.io/ios/app/adya/id6443824114 (this page in markdown: same URL + `.md`)
- Developer: [ADYA HEALTH PTE. LTD.](https://appshunter.io/developer/1695554129)
- Category: Health & Fitness
- Price: Free
- Age rating: 12+
- Requires: iOS 11.0 · 51 MB
- Languages: Dutch, English, French, German, Italian, Portuguese
- Released: 2022-11-01
- Data updated: 2026-05-19
- User reviews in markdown: https://appshunter.io/ios/app/adya/id6443824114/reviews.md

## What is Adya?

The 8-week Resiliency Training can teach you to reduce your stress, regain a sense of control, reduce symptoms and enhance your quality of life.
Participants learn a variety of mind body practices and self-care interventions:
• How to recognize their personal responses to stress
• Meditative techniques that help elect the Relaxation Response, the body’s innate stress buffer
• How to change thought patterns and emotional outlook by shifting from stress-based to resilience-based thinking
• Techniques to improve eating, sleep and physical activity

Sync with Apple Health:
Adya accesses your Apple Health data to tell your step counts, distance traveled and calories burnt. You can enable this functionality during App onboarding when asked to sync with your wearable

Pricing & Terms:
Adya is free to download and use. All the features and content in the app are available for free.

Login/Account Details:
If you wish to access the App and are not yet registered with us, please write to shashwat@adya.care and we will help you with the account setup.


## Version history (last 5 releases)

### 1.1.12 — 2023-08-08

Performance and stability improvements

### 1.1.11 — 2023-04-26

Performance and stability improvements

### 1.1.6 — 2023-03-16

Performance and stability improvements

### 1.1.5 — 2023-03-11

Performance and stability improvements

### 1.1.4 — 2023-03-07

Performance and stability improvements

## Apps similar to Adya

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Jersey Fitness](https://appshunter.io/ios/app/jersey-fitness/id1614656140) | 3.8 (4) | Free | Health & Fitness |
| [Dr Fiona Tassoni Fertility COH](https://appshunter.io/ios/app/dr-fiona-tassoni-fertility-coh/id1607693700) | — | Free | Health & Fitness |
| [FITJO](https://appshunter.io/ios/app/fitjo/id1605626660) | — | Free | Health & Fitness |
| [Farmácia Rosário](https://appshunter.io/ios/app/farmacia-rosario/id1604958600) | — | Free | Health & Fitness |
| [Seven APP](https://appshunter.io/ios/app/seven-app/id1608247900) | — | Free | Health & Fitness |
| [Inner Balance Physio & Pilates](https://appshunter.io/ios/app/inner-balance-physio-and-pilates/id1616681700) | — | Free | Health & Fitness |

## More apps by ADYA HEALTH PTE. LTD.

- [Adya.Care](https://appshunter.io/ios/app/adyacare/id1480091137)

All apps by ADYA HEALTH PTE. LTD.: https://appshunter.io/developer/1695554129

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-19.*